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BTC_P2P | 5 months ago (raw) | root | parent | reply | flag +1 
 I agree completely. I think of the three (seed oils, sugar, grains) grains are by far the least harmful. Especially untainted whole grains. But they are a suboptimal food for humans even still. 

Glad you’re doing well. 🫡👑
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The Beave | 5 months ago (raw) | root | parent | reply | flag 
 From your point of view, I can definitely set why you say that grains are suboptimal. In context, they are better than starving, and certainly weren't preferred. 
Thank you! I'm definitely better off that I have been, and being lighter is definitely a benefit for pretty much everything.