I was playing around more with this today.  I created a token to send 100 sats and I saw that it immediately deducted it from my balance.  I then deleted the token thinking that it would just add it back to my balance but instead it appears to be gone for good.  The correct action would have been to receive it back. It seems like deleting it should automatically receive it back to my balance.  So I'm not sure if this is a design flaw or if I just have to learn a new way of doing things.