Keep relying on them.

Only you and only you and no one else but you, are responsible for your health, health as building your own house, requires an effort both practical and theoretical, do not yield this effort to the system, the system does not care about your health, only cares about stealing as much as possible.

https://m.primal.net/Mdsr.png  

 Don’t forget sugar. 

 And salt....
And sun cream 
And ... 

 what did they lie about tobacco? was it when american enterprises made a lot of propagandas saying it was good for health?