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mahue93 | 5 months ago (raw) | export | reply | flag +6 
 I’m 24 hours into a 36 hour fast and feeling pretty good. Any suggestions on how to break the fast tomorrow?
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mahue93 | 5 months ago (raw) | root | parent | reply | flag 
 I’m currently leaning towards raw milk but I’m curious if anyone has experience with this.
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lastpuppetshowonearth | 5 months ago (raw) | root | parent | reply | flag 
 Bone broth, light veggies, rice
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MaxDeMarco | 5 months ago (raw) | root | parent | reply | flag 
 Chicken soup
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MaxDeMarco | 5 months ago (raw) | root | parent | reply | flag 
 Just the soup and then start very light adding normal food. Give your body time to adjust. Any soup is fair game
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NEW1 | 5 months ago (raw) | root | parent | reply | flag 
 yes go light veggies. 
watch fruits and carbs. the sugar can be alot at first. you might crash from it
and i wouldnt do meats for a bit. i tried to go for heavy protein to fast and got queazy.
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johnny | 5 months ago (raw) | root | parent | reply | flag 
 A little mineral water
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Forrest | 5 months ago (raw) | root | parent | reply | flag +1 
 Bone broth for sure
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theplatinumbear | 5 months ago (raw) | root | parent | reply | flag 
 You can’t wrong with a good broth soup.
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From the Dave | 5 months ago (raw) | root | parent | reply | flag 
 Protein
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From the Dave | 5 months ago (raw) | root | parent | reply | flag 
 Ty
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El Guiri | 5 months ago (raw) | root | parent | reply | flag 
 I went rib eye myself seemed to work!
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bitcoin_buddha_brother | 5 months ago (raw) | root | parent | reply | flag +1 
 i finished a 68 hr this morning
w butter coffee
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Max Hillebrand | 5 months ago (raw) | root | parent | reply | flag 
 Bone broth.
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mahue93 | 5 months ago (raw) | root | parent | reply | flag 
 That’s exactly what I had and it was excellent.
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kostas4444 | 5 months ago (raw) | root | parent | reply | flag 
 steak