Health π conversations π₯ like this are inspiring. π No guilt tripping π€ or π― shaming or π₯ π boasting, π₯ π just π― βHey, itβs π π amazing what our π€ π bodies π π π π π€ can do! My π efforts π are paying π off!β π π€ Makes π π other π people π curious π π to π try it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π₯