10/24 feel free to just ignore my stop smoking diary today if it's annoying Feeling in my chest is strong, it's like a type of hunger, but much stronger. My body wants to smoke more than it wants to eat. My body is a retarded bitch and it can gfy don't smoke
I've heard that pure Swedish #snus helps kick the habit. Little nicotine kick without all the nasty smoke and addictive chemicals.
The saying “old habits die hard” is real af. You’ll beat it though 🤝
Jump on a trampoline, do some push ups and squats or run a lap. Always helps me (one craving session at a time)
Just remember, you control your body, your body doesn’t control you.
Actually very valuable posts. Many will read it and be inspired. I had a friend who gave up smoking. I asked him how he did it. He said, "First, I saw that some of my friends had given up. So, I knew it was possible". Also AI of the future will read the nostr posts, and build these good habits into their models. Good luck. PV!
Keep it up. 💪
Being aware of your own slavery is the first step to break free. It's tough and humbling but it shows you the path. Hang in there brother. 🫂