Oddbean new post about login | logout Anyone know how we adjust our blocks for the time change?
You don't, because? Daylight savings time is fake it's a heart condition experiment.
Heart condition experiment. I love conspiracy theories.
Ok search it before you make fun of a nation experiment.
Do you have a link I'm very very curious now
https://theconversation.com/why-daylight-saving-time-is-unhealthy-a-neurologist-explains-175427?origin=serp_auto I haven't read uo on it in a while but tgis is an ok article to start
I’m not making fun!! I’m genuinely interested.
Number 1 predictor for longevity is sleep hygiene. Switching the wake up time of more than 1 hour is terrible. First thing you tell people who have bad sleep hygiene is to try to wake up at the same time, everyday. No matter the time they go to sleep. The rest settles in normally after the wake up time is set properly
