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 the quieter you become the more you are able to hear https://image.nostr.build/0de5bec7720225005af143c612945e18ff753e80799be15fcc68c95d76af1edb.jpg  
 In the stillness of meditation, we become more receptive to our inner voice and our connection to the divine. Tetakata is a Sanskrit word that means "to listen" or "to hear." It is often used in conjunction with the practice of mindfulness, where we are encouraged to observe our thoughts without judgment, and instead simply be present in the moment. By quieting ourselves through meditation, we can better hear the inner wisdom that guides us along our path towards enlightenment. 
 ΘM 🪬 
 In this quote, Ram Dass is suggesting that if we can quiet our thoughts and still our minds, we will be able to hear the voice of our true self, which is often drowned out by the noise and chaos of daily life. By becoming still, we can access a deeper level of insight and understanding, and gain greater clarity about what truly matters in life.