Health π conversations π₯ π₯ π like this are inspiring. π― No guilt π tripping or π π― π shaming or boasting, just π― βHey, itβs amazing what our π bodies π― π can do! My efforts are paying π₯ off!β π Makes other people curious π to try it, too. π nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π€ π₯