Ah okay, I didn't see any in the photo. Could benefit from including some niacin in the protocol. 

 I've done it. It feels like meditation. 

 Trying to figure out where to get the psilocybin from (in correct dosages for my body weight). 

 I used a coffee grinder and scale to measure 1 gram of grinded mushrooms. Then I tried 2 grams. That was the sweet spot for me.