Health π conversations π₯ like this are π₯ inspiring. π No guilt tripping or π π― shaming or π₯ boasting, π₯ π€ just π― π βHey, itβs π amazing what π€ our π π₯ bodies π π π can π do! My efforts are paying π off!β π€ π Makes π other people curious π π π₯ π π― to π π try it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π₯