Good morning, nostr:nprofile1qqsvqjhq7zqyez6u4r07h7skys2zh6a4tqhecaa9hl04yjpekrx4dpqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309ac82unsd3jhqct89ejhxqg5waehxw309aex2mrp0yhxgctdw4eju6t0m7g5z2 🫂

I'm sat with a microwavable sand bag, warning up my lower back, to try to get me a little more mobile. My boy and I have a church playgroup to attend shortly.

I hope you are doing well yourself. 🤙 

 Yes, I'm doing well at the moment.