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 One of my goals for 2025 is to take better care of myself; I need to remind myself daily that this is a marathon and not a sprint.

Building respectful freedom tech demands respecting our own humanity and limitations.

There’s too much at stake to burnout and cave to depression.
http://blossom.f7z.io/37637f32e94acee7aa82d36d83dd3dc6134864b4cbf77a625d9dbd7352738809.jpeg.jpg 
 Your family needs you more than nostr does. Thank you for all yer work here 
 +1 to that. Take care of yourself, @PABLOF7z 
 Ánimo, Pablo. Tu familia y todo Nostr te necesitamos sano y fuerte para seguir creciendo.  🫂💜🤙 
 yea, there’s a lot of supportive people of you that are not always vocal. “Put your life jacket on first before helping others”… this will allow you to  maximize your help 🫶 
 💜💜💜 
 🫂 
 Fair point. The balancing act is the hardest part. 🙏 Best of luck and take care 🤝 
 💯💯💯 
 well said, Pablo! 
 Feel that ✊🏼 
 We got this.💪❤️ 
 Physically you look pretty healthy to me at least so you got that going for you.

Meditation is great but i find it hard to keep doing it even though i know it gives me great results.

Anyway just take care. Taking the right step here. 
 Looks like you have the physical covered...make sure to take more no tech days 
 You should try working 25 hours in a day first. I heard it helps. 
 Wish you an wonderful year ahead as a father 🙏 
 Que buenas palabras compadre! Muy agradecido de tu ilusión y tu saber en lo que compartes. Eso es Mallorca? 
 take a retreat with mushrooms if you need to reset  
 no... it's a relay race....pass the baton to future generations etc. 
 congratulations on being able to recognise that @PABLOF7z 🫡 
 Hang in there. SHSS. 
 I’ve always had occasional binging behaviors. Alcohol, sugar, fried food etc… especially when under stress. Then one day I realized the things I put in my mouth and how I treat my body are the ultimate expression of self love. Ever since that clicked for me I’ve had no desire to binge anything, 
 All the best for you goals! Slow and steady wins the race! 
 Well said. It's your responsibility to stay healthy and be around for those that need you.  
 Very good point and such a cute picture to underline the Message. 👍🏻 
 🫂 
 Cancer survivor here ... you got it!  Eat well, pay attention to that bag of bones your parents gave you.  The ride is SHORT, say, 80 years or so.

Remember how your mother suffered physically to bring you here, people.  Make the best of it even if your life is sh*t.

I live in pain and discomfort every day ... but it's worth it.   
 Remember that life it LOOOOOOOOOONG.

I'm with  @PABLOF7z on this - you have to really be conscious that it's a marathon and act accordingly. 

Recently, it's helped me to think of life more explicitly as chapters. I've still got a lot to write so panicking about where I am now does me no good.

nostr:note10fp3r9k5lg9djrn983f6av5gptn0wt5hlrpff6y4evq6ls46csnsjc85ep  
 🫂🧡 
 #100burpees 
 A disfrutar de la vida y la familia 💜✨
Sin prisa pero sin pausa 🤙 
 So cute 
 highlighter.com/mavenleo 

and

mavenleo@highlighter.com

Still not setup 😭 
 goes live on the next deploy -- my deploy is stuck! 😅😅😅

The NIP-05 is valid though 😅 https://njump.me/mavenleo@highlighter.com 
 Thanks, bud 👍 

🥂 
 Really appreciate your kindness, Pablo

Awaiting Olas eagerly 👍🥂 
 🫂