Oddbean new post about | logout
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Jose Sammut | 5 months ago (raw) | root | parent | reply | flag +3 
 ROMWOD, Gym, Fasting, Minimizing Carbs, Good night sleep. 

Go to bed tired. Sleep satisfied. If dayz been rough go for a walk, clear it out. 

I take a pint of milk to bed with me.
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Jose Sammut | 5 months ago (raw) | root | parent | reply | flag +1 
 Oh, and no scrolling. Even nostr. I try at least. 🙄
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Jose Sammut | 5 months ago (raw) | root | parent | reply | flag 
 https://image.nostr.build/b8824478424e9477acd47b2a07c721e2729daf3fcd80e0e5e3b2e95b41884abd.jpg
nostr:nevent1qqs87ugrqvf26l4f97lsnu48ce8nzdtjxtq474s7r8h9knf6uk3e56qpzpmhxue69uhkummnw3ezumt0d5hsygpyk3vsp2f0h3zj0n8ewk75z6vgu3zvdexe7djv29vxvlc8wc3lugpsgqqqqqqsw9vmre