I have a friend that swears by eye training exercises. I started wearing glasses for reading, etc— I believe they do create an increased dependency.
interesting.. can you ask what eye training exercises they do? Would be interested to know
He says this one is good. Funny translation https://m.youtube.com/watch?v=7TU7o5E3QuU&feature=youtu.be And Dr. Mandell https://m.youtube.com/watch?v=gt_YOsbnWW4&feature=youtu.be