I'm sorry, but with video and audio AI becoming so advanced and easily accessible to everyone. Whether it is coming from the mainstream media propaganda networks, or an faked AI event that happened on the otherside of the world. 

NO ONE has the right, or honest ability to determine what is real that we experience with our senses anymore.

Therefor humanity must evolve to look past these distractions. Use our minds and our hearts to determine fact from fiction. If you seek the truth then you must learn how to decipher what is real and what is a cognitive projection via media propaganda promoting someone else's agenda.

Be your own sleuth. View everything as both having elements of truth and fabrication. This will help you more easily determine what others want you to believe is true vs what actually is happening. The actual reality we all experience lays hidden in plain site from everyone with elements of both. 

We may never know the whole truth. However knowing some of it will help you infinitely more than your average NPC who believes whatever the screens tell them to.