Ashtanga Primary up to Paschimottanasana 🧘‍♂️

(With a photo from this morning’s run.)

#yoga #ashtanga

https://fra1.digitaloceanspaces.com/wonderfulsocial/media_attachments/files/111/828/139/622/693/982/original/e73ab796e8fd4daa.jpeg 

 Ashtanga Primary up to Ardha Baddha Padmottanasana 🧘‍♂️

https://kieron.net/ashtanga-primary-up-to-ardha-baddha-padmottanasana/

#yoga #running #ashtanga

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