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Notes by cce0989b | export

 You’re enough

ttps://void.cat/d/Ca2x8TyHrUrTmJpjw1AmGp.webp

https://stacker.news/items/532740/r/8lock8 
 You’re enough
https://void.cat/d/Ca2x8TyHrUrTmJpjw1AmGp.webp

read more: https://stacker.news/items/532740/r/8lock8

#NewHappy #LessIsMore #Perfect #Bitcoin #Nostr

 
 Do we need more and more?
https://void.cat/d/K5SZxXU4XoiEKhQYEZ2mdm.webp

read more: https://stacker.news/items/531837/r/8lock8

#NewHappy #LessIsMore #Fulfill #Bitcoin #Nostr
 
 How to be confident

https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/43c9c888-aa10-4036-b0bf-9343ecac0b2d/confidence_no+stroke.png?format=1000w

The next time you think, “I don’t feel confident enough to try that…” 
That might be a sign that you do, actually, need to try that. 

Continue reading https://stacker.news/items/499617/r/8lock8

#NewHappy #Confidence #TakeAction #Bitcoin #Nostr 
 Remember who you are

https://void.cat/d/EQiDtf4Rmc6kJwetrxpvf2.webp

Continue reading

https://stacker.news/items/498323/r/8lock8

#NewHappy #YouAreEnough #WortyMe #bitcoin #nostr 
 The next right thing

https://void.cat/d/K5AMR1cgtP4Norgv3WEDcA.webp

Continue reading on https://stacker.news/items/491101/r/8lock8

#NewHappy #BeBrave #WhatNext #Bitcoin #Nostr 
 It adds up

https://void.cat/d/BRF6CYsGRUt4WsvL1t4gZA.webp

Read more on https://stacker.news/items/472829/r/8lock8

#NewHappy #Relationship #Community #Bitcoin #Nostr 
 Trying something new

https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/2e662f3a-5535-4611-89f3-5304908ed73d/bumpy-1-no+stroke.png?format=1000w

If you're trying something new, remember this: it's always bumpy at the start. 

There are no exceptions. 

https://stacker.news/items/462956/r/8lock8

#NewHappy #StartNew #BeBrave #Bitcoin #Nostr 
 When you’re ruminating

https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/6f2d949c-fba1-4a08-b9ef-c295f57918e6/ruminating.png?format=1000w

Witnessing your #thoughts instead of #ruminating on your #thought

read more on https://stacker.news/items/449371/r/8lock8

#NewHappy #Thoughts #Ruminating #Bitcoin #Nostr 
 Give yourself some love

If you are feeling low right now, say these words to yourself:

https://image.nostr.build/729e3b3f03d1a54f52445f62b9873469d8b5d2daa1a6b177d3d42a9f813fa69c.gif

Read more on https://stacker.news/items/443866/r/8lock8

#Love #Feeling #Listen #Bitcoin #Nostr 
 The simplest way to make a difference

https://image.nostr.build/67b023b08750294ccc3dfdda9bcd7455ede5d0029649e64bbe2230bd39529b80.gif

A good compliment can transform your day! read more on 

https://stacker.news/items/432705/r/8lock8

#NewHappy #Compliment #Transform #Bitcoin #Nostr 
 Bring them up 

https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/bea214f7-df62-4291-9219-9413a30ea8a5/build+you+up_no+stroke.png?format=1000w

The phrase 'bring up' is most often used to talk about parents or guardians raising children. They keep them safe, provide for their needs, support them as they work towards their goals, and help them to thrive. But, in my opinion, this is a far too limited use for such a powerful term. 

For, in reality, we are always bringing each other up. With every interaction in every day, we have the opportunity to fulfill these same duties for one another: we can help one another to feel safe, fulfilled, supported, and happy.

Imagine the world that we could build if we were all committed to bringing each other up. 

Read more on https://stacker.news/items/418748/r/8lock8 
 Your values point the way

https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/51b45888-cd5e-46e2-9dad-7c1a47c5ec69/values.png?format=1000w

try to figure out your core values with this exercise https://stacker.news/items/417832/r/8lock8


#NewHappy #FindYourValues #CoreValues #Bitcoin #nostr 
 It shows #strength

https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/3b3c6c65-1630-49e5-b368-e2bcab4161cc/asking+for+help_no+stroke.png?format=750w

**Old Happy**: "Seeking help makes me weak.”
**New Happy**: "Seeking help makes me strong.” 

Old Happy’s culture of individualism tells you that you need to do everything in your life on your own, all by yourself, and if you can’t, then you are broken, flawed, and unworthy. 

Continue being human reading the full article on https://stacker.news/items/353725/r/8lock8 
 https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/7dc61810-65cb-48dd-bc4f-c5643546e192/pattern_dec14.png?format=750w

Quick reminder: you are not a stock portfolio, a corporation, or a product. You do not need to constantly improve and optimize yourself.

Be what you are — a human. Embrace your humanity. That's where your magic is. 

In today's newsletter, we're covering one of the best ways to do so: by asking other human beings for help. 

With love,
 
 Where you #look

https://images.squarespace-cdn.com/content/v1/6047db270c9e837bb47bbb37/44ce73a1-229b-404f-bc81-4313b40bb11d/dream+about+the+future-1.png?format=750w

Scientists have found that we are prospective in nature: we are always looking towards the future, imagining what might be and who we might become.

Continue #looking on https://stacker.news/items/350802/r/8lock8