Medium-boiled eggs and fried top sirloin steak.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/bfc031e9737c39ea42464b23ee3ccf674b179f3ac99a287f7183d59563ceef22.jpg


Great idea! She’ll love it.


Air-fry a T-bone steak and bacon for 10 minutes.

#beef #bacon #TBone #proofofsteak #foodstr #grownostr #beefandbacon https://image.nostr.build/4c60051fb5e62b988bf99d30eddc7f345fae87ef50138ca7153f8a24d38565eb.jpg https://image.nostr.build/0636064b911b8dd73bece61e1d2766fe339e958b1e7e31bbf80c0e3afbe8ac69.jpg https://image.nostr.build/e33a3506bd076564356f1549cb334b9908ade64288cfdeb61be298d8b406d601.jpg


My wife makes it for me but I think:

1/8 tsp cream of tartar, six eggs, and 2 oz of carbonated water. Blend on high until completely mixed.  Pour into pan and bake at 350° for 15 minutes


They are heavenly


Steak and cloud eggs with egg tortilla

#beef #eggs #beefandeggs #cloudeggs #foodstr #grownostr https://image.nostr.build/a4546829a203e81b76fd4555bad96cba5336f2f5488977165304b910ccf15e47.jpg https://image.nostr.build/0a9f80c995a75f5ecf7837752e0963f75b2961775aaf87d563003c1793a82c99.jpg


Ground beef, chihuahua cheese, and scrambled eggs.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/06aca9e9d1beb745f204f7beb4a71feb319f718ba325529ebb17752a0875f5dd.jpg


Wood-fired grilled ribeye. I walked away for five minutes and lost all but one piece of bacon due to a grease flare-up.

#beef #ribeye #proofofsteak #foodstr #grownostr https://image.nostr.build/3aefb77a65304294a956226265ab75d55d16f12228451723baa62b6d9089b388.jpg https://image.nostr.build/cfce08b8288767e97bac87c487588d107a842f846c32439bf41c8ae99615acab.jpg https://image.nostr.build/dd2cedc4bf7b56390eb904fa20628150c2feafe9e66c610884de1425ea3c9a0f.jpg https://image.nostr.build/638a65f96ee5c128cd1ff4f29b3a9fb077a2821dc27012cc7146762e233dd896.jpg


I have an inexpensive model that plugs in and doesn't have a temperature adjustment feature.


Flank steak jerky: salted and dehydrated 24 hours.

#beefJerky #proofofsteak #jerky #foodstr #grownostr #flanksteak https://image.nostr.build/54bcf024613d6c7fc78fbbcf42b0558bfe9ec693d7eca95e0afbf95438bef021.jpg https://image.nostr.build/2f26ff6cce78870fa4814571e2414df1c8b39b38ca8ecd8e257a6875b40bda79.jpg https://image.nostr.build/f04f3918c468af524e48fbcede8d010aeb70c7a96ac4c7ea6a7860340a045952.jpg https://image.nostr.build/de7213ebd9adb203983c94d992bc4d6fb4ae63d5cad338e7263550c3463df1d8.jpg https://image.nostr.build/43ff9d7c06ccc45f0fe98d23528144830886ec9a9c4cbfb88fbbc93c0e2c418d.jpg


GM Nostr!

Woodfire-grilled ribeye and bacon. I let the wood burn down to gray coals for about 45 minutes.

#beef #proofofsteak #bacon #ribeyeandbacon #foodstr #WoodFireGrill #ribeye #grownoste https://image.nostr.build/23f17479e25dc1a9e5dbce99931173eae9cfa19971e87296876136e026e972af.jpg https://image.nostr.build/dd9692f9cc98455aac793d52a76dcc9fa8f19d07b751133ba5aeacf9f5b9891e.jpg https://image.nostr.build/ffea09665a87f45b49a0326e9362ff6faec3c5f2d6acc37253b70d06026caab7.jpg https://image.nostr.build/bdb9dc0310521de57f6f1025b9a3438e2efa0bf71c768e03f803c46851932893.jpg


Ground lamb loaf covered in melted Coby jack cheese, and fried eggs.

#lamb #cobyjack #eggs #foodstr #grownostr https://image.nostr.build/df46f92d348eafb0bfee2d34c8c0f0100e1351aa925e7ea114aa0233621a5da7.jpg https://image.nostr.build/117e35e10a2376740b19437e3f61f6b755f7169e5b334d871fff9ba0c229762e.jpg


50/50 eggs and cheese


GM Nostr!

Ribeye and scrambled eggs.

#beef #eggs #beefandeggs #ribeye #foodstr#grownostr #ribeyesteak https://image.nostr.build/82b5db477d993ac5db21f811f2e8bb2b46204b1af27331e2a5a10eb91c97e9f0.jpg


Thinly sliced roast beef topped with cheddar cheese, eggs, chaffless, and beef broth.

#beef #eggs #chaffles #beefandeggs #foodstr #grownostr https://image.nostr.build/02613e53485b426f4e64f6dd9613d48c07e2dda02106ebc8165519f30a4d07d1.jpg


Ah, Remember, remember the 5th of November,
The Gunpowder Treason and Plot;
I know of no reason why the Gunpowder Treason
Should ever be forgot!

#rememberThefithofnovember #rememberThe5th #GuyFawkes


Ground beef and eggs fried together and served with goat cheese.

#beef #eggs #goatcheese #beefandeggs #foodstr #grownostr https://image.nostr.build/863a19881dc5ddc8ba7431dff734b5ddadf7a5a6519e52170b4d4bd87ceed0cb.jpg


Looks delicious!


Breakfast: eggs and sausage

Dinner: thinly sliced roast beef

#beef #eggs #sausage #foodstr #grownostr https://image.nostr.build/43e0accd1284e1601b483e4a24b57dc67a3d114c0e2eac1e16996637040ac858.jpg https://image.nostr.build/cd591a68907bfa189b9ed63a491ea04650b764b5b4b09a26b5f377cd9df98717.jpg


Pork and beef meatballs, chuck eye steak, and eggs fried in tallow.

#beef #eggs #meatballs #foodstr #grownostr https://image.nostr.build/929fe49bea8a4883917ace3dae9201c10b1ec4ef6993c3f65cee60b008eaf352.jpg


GM Nostr!

Wood-fired grilled bacon and ribeye.

#beef #bacon #beefandbacon #ribeye #ribeyeabdbacon #proofofsteak #foodstr #grownostr https://image.nostr.build/0fa159c5634c1523d66cb93c06fe0f8c62493550dbc8d49b67c4983089b8a744.jpg https://image.nostr.build/26a1a49d1fdb9c2c203d4bde5bcd2a24813fa460df703ffb03f024ccf884d094.jpg https://image.nostr.build/93b41531de439c55e190ed98b18160d0a0704ad154bf0127bb1d14d60e68268c.jpg https://image.nostr.build/26c0a6ce2b503a2e1b1907198d7e0d37b8162c6f8906738df2f8a4116178cdbf.jpg


Chuck steak and scrambled eggs fried in tallow.

#beef #beefandeggs #proofofsteak #foodstr #grownostr https://image.nostr.build/e0a397e8d58abe46227b8877dc3f46cde52b0eea8564d8edf302b57aadc91a93.jpg https://image.nostr.build/03dbddd51e116930bdbc1f949ad224effcd64395afb9523bebb9cc94d64f28ea.jpg


Happy Halloween
 #happyhalloween #grownostr https://image.nostr.build/38057fee7f71393adf704ed193824d14e25d3fcd85fb89e4888110a5ffae936f.jpg https://image.nostr.build/b6575c7ee41a041133deef361c9cf26dd8b891345167cec3ece3ec632084ace1.jpg


Burger patties and eggs fried on tallow.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/81660e7d47226188e14b7d01d5cb241afd9b066f1aa00a672c092fb063950c50.jpg https://image.nostr.build/02cdf68e056d9d666c8994bd83ae7116cd7bd2485898689c9315699d0772f1ea.jpg


Burger patties and eggs fried in tallow.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/0588a88316fa6784def4fbf5493754b773666171924f5b73eebe7ab22dada5da.jpg https://image.nostr.build/1c0039b182b8595d901c4d34497a359313e37897274b823374c73af83dda3771.jpg


Ribeye fried in butter

#beef #ribeye #proofofsteak #foodstr #grownostr https://image.nostr.build/32c24424769315639bd99de6db1bbf45bd3b09d115d10576a89dd9d5679201fe.jpg https://image.nostr.build/96a84ed45c02cbced45484bd98664b3586d689d1fe5cdf1ad978b7c636eb7222.jpg


Bacon 🥓

#bacon #foodstr #grownostr https://image.nostr.build/57011a5258cddc96ac4109ab39ad06dec3b14edc04f15d66e8cdd3ffa6c15a6e.jpg


GM Nostr!

Ground beef fried in butter, topped with Kobe cheese, and scrambled eggs.

#beef #egss #beefandeggs #foodstr #grownistr https://image.nostr.build/eb4abde96791f95513abf62661c1a89a1aee6a089666cff72933eecbb1e1933a.jpg


Wood-fired grilled sirloin steak.

#beef #sirloinsteak #sitloin  #proofofsteak #foodstr #grownostr https://image.nostr.build/40ef338e2f0101235c3a54262f1b61afd0c45b538e90eab4e0f74d6e2f2b05a0.jpg https://image.nostr.build/2559b4a7ebd2d46c9c29c94a3f41bf264bd736e035eeb34310c9b3872f33cebe.jpg https://image.nostr.build/b3364b5df3bf064b5e214b9d8cfab01198d1e5512351f2639410554068152ae8.jpg https://image.nostr.build/a1bbd5ed3905a56e8339dbf5dcc923e91478a13efff15d521c7243e8e5732bda.jpg https://image.nostr.build/9dd682bfff954a06deb8ec3cc2d3fbadedfd40570758d0e03ccce954344cbd8b.jpg


Burger patties and scrambled eggs, fried in butter.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/59d364a39f82a1932fc57c367b727cafae314b3d8cb3ba57784f8048587f7f22.jpg


GM Nostr!

Mini venison, burgers, topped with hard-boiled egg and cheese.

#venison #eggs #foodstr #grownostr https://image.nostr.build/76f3fea2795566a720fcce8b01f179149b01870307a1846c0a7ff581fee7789c.jpg https://image.nostr.build/9f99e87a13caf189d63a08b23efe92a70c6ec7069cbb4ac3ca0c3523195230b8.jpg https://image.nostr.build/9e0918ebd31d605c61f3b7c168d2b9180099cdc77bc9fcd9c4d744a6b8a6fe4f.jpg https://image.nostr.build/e3562d6b99837b3e0a1be51d6072fc39315681286c1dfaef812d00b9aa66c6eb.jpg https://image.nostr.build/05b5192b03b65be14378552d3b2fee3d6861708209e1e7dcce93332b3e8aabba.jpg


GM Nostr!

Woodfirefire grills cook burger patties topped with aged Gouda cheese.

#beef #woodfiregrilled #foodstr #grownostr https://image.nostr.build/4f2b53a1106604f9646ecbce3315984206804cf4147be28848b9582fa6e086e6.jpg https://image.nostr.build/128b8786e504208a28e824c2df50a706b46c994df5f5350e791fd0e2de547df7.jpg https://image.nostr.build/838de42511d4bb3429d645f75a388f33c2e67e7fcfc05f9240879391ab599f76.jpg https://image.nostr.build/0113c7fb043f7cd7bb84db4d84dd3e8d346c15180c85f88aee30cf250132812b.jpg https://image.nostr.build/c4cc5b73b7b14a764e5ae03c73c3be892045f60038a599d64bab50b84065f93e.jpg


GM Nostr!
Wood-fired grilled ribeye and bacon.

#beef #bacon #proofofsteak #ribeye #foodstr #grownostr #ribeyesteak #beefandbacon https://image.nostr.build/de049fe80e165a132f9234c35e01fcaf5969d4a8727ebfc7e4b5d161c487a0cb.jpg https://image.nostr.build/4f36911ea2f2baaefd52be32cf875999071c3c8e34ed68f39d321895b45f40f1.jpg https://image.nostr.build/86a7ce2b57ea67b40f77f5a6e9c778f061e5dd4b53a2668fbf4009a52f122ed5.jpg https://image.nostr.build/290043cb5542b9c03483e0355498d23723056b7fd75ad31582f72acc53035a48.jpg


GM Nostr!

Woodfire grilled ribeye steak and bacon are my favorite meal.

#beef #bacon #proofofsteak #ribeye #foodstr #grownostr https://image.nostr.build/86ea106da0a9b0e3c982af0a6a8e6f271a3f7683a802b79ab3d6c913b8114cf1.jpg https://image.nostr.build/a0abbecd3b4d8fc9c815970a9f5929ab59dd1be25563c3d6bff1bc6168454cc2.jpg https://image.nostr.build/7084ffb009e25be9a5c200484080b0b4fb7a0ce132a96742fce185a950aac02f.jpg https://image.nostr.build/efd1836eba8f1a0b054128c5cdf54fd058edb720bc685f3d1d942e25271c4e75.jpg https://image.nostr.build/d068b4b0e1642eb00f9a51c62cc868f32ea47d57326d07283f1e53e1a555ee11.jpg https://image.nostr.build/596f72c18bfd137cc670ccc745e4326493d13e66e975680a8e42168c606b7ef0.jpg


Thanks, fried in butter. 🧈


Good morning, Maria!


GM Nostr!

1lb burger Patti topped with melted Chihuahua cheese and fried eggs

#beef #eggs #beefandeggs #fiodstr #grownostr https://image.nostr.build/8af14f86131b70abd29873fb9233574cd7e271e57ba4330106044c326491dd2c.jpg


It’s simple but delicious!


Just fried ground beef today.

#beef #foodstr #grownostr https://image.nostr.build/554259a043078e9efd70f32cfb278ccdbcbf47a753fda20b80554c77b1398a7b.jpg


Fried eggs and ground beef with melted mozzarella cheese.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/9bd5da333b8abc10817470f13aaccccc07e081b09d0de3ff97c646355283233b.jpg


Thanks, It was!


Thanks. I hope you have a fantastic day!


GM Nostr!
Scrambled eggs and burger patties

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/4327e4f8531d7e36b441de1e0f52f1c6bac1d508a60e015cb7b01d67bf697d18.jpg


SAD


GM Nostr!

Ribeye and bacon 🥓 my favorite meal.

#bacon #ribeye #proofofsteak #foodstr #grownostr #ribeyesteak https://image.nostr.build/394481d3d38adda4be75fa280a3ac5dff41edf5be9304f29e9be4de92653f47f.jpg https://image.nostr.build/0ebd9d1d88066c87224cc3d621a4f0fd18afdb016a4a6eb021f54dacf527780a.jpg


Buy Bitcoin and HODL


Yes topped with aged cheddar cheese


Ham, scrambled eggs, and gyro meat.

#lamb #eggs #ham #foodstr #grownostr #gyro https://image.nostr.build/f7ff3b7ec566b07bb6eb6384d5b7ed93a7b8a56044488492e1cd4e30f2c203c4.jpg


Woodfire grilled ribeye steak—five minutes on each side.

Wood burned for 45 minutes until primarily gray coals were left.

#beef #ribeye #ribeyesteak #proofofsteak #foodstr #grownostr https://image.nostr.build/38c4b033c4bc25053874cde4d1ca256b81d4fed40add8bc2cc8afec711b6775a.jpg


GM Nostr!

Burger patties and hard-boiled eggs

#beef #beefandeggs #foodstr #grownostr https://image.nostr.build/96b7288dc26e572995985a42cc999d51b9fedd24d0d589e1e47aeb16df48e428.jpg https://image.nostr.build/fe9595b5c039aba4b9474bb03494908e46f6905edfebd855771c5deb79d0edb8.jpg


There's never enough butter 🧈


NY strip steak fried in butter and scrambled eggs fried in butter and steak drippings.

#NYStripsteak #proofofsteak #beef #beefandeggs #foodstr #grownostr #newyorkstripsteak https://image.nostr.build/963ad66d84b39c8fc883f1873386286b902d7598ca88c639b504f7217f9e1be3.jpg https://image.nostr.build/acc2282e8de56c516a97a75e0615fee9f49c26112fe8e0943d7c6001214dc8f5.jpg


Fernando

Husband, Father, Technologist, carnivore, suburban horticulturist, Bitcoin maximalist, Script Kitty, NetSuite Admin, IT Business Analyst, lifetime learner, self-sovereign. Jack of many trades, master of a few.


Burger patties and scrambled eggs

#beed #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/e53803616a5eeeb25e542fd773ccaff0c85c76aa3f4a5e59cc005845263b77ea.jpg https://image.nostr.build/1abb1631dfeb28470a9812ac006ce7945b9cfe77baa551f19c840b0b8ade2e0c.jpg https://image.nostr.build/62a2e49b5fb5e7dda18ca2e6d2c0bc1fc8b0d847c1dc1002ebb017fd2ef344d9.jpg


New York Strip steak and pork fat air-fired

#beef #proofofsteak #porkfat #foodstr #grownostr #NYStrip https://image.nostr.build/3b2cb30bae1826bffecd13b0f30c6c836a8922ddd1da50e2cd03eef1dfb5df74.jpg https://image.nostr.build/7c6a3f239c3bc2238a8a3473430b36d1b715f496b4deb673be7c8d57288451b6.jpg https://image.nostr.build/ebf56481a0618473fb079edf5827cdbeb33c969f000a59300071508e81b15064.jpg https://image.nostr.build/734e4f39b5b340ab15c11bfff6cc8bb01847765a4725d703910e7622160e913c.jpg


Wagyu burger patties and bacon Woodfire grilled

#wagyu #beef #bacon #foodstr #grownostr #woodfiregrill https://image.nostr.build/8d81f321b0d4403abc9d18323d405512bd2af7dd099e9d7602ee22ef480fba30.jpg https://image.nostr.build/76ff27d44d92615e996959f35dc097f6de9f7caae5442f2bbb7b2ca9a9dd44d5.jpg https://image.nostr.build/e49bde39255a31ad4bbce405d85262e23f020204d686dc9f4e06e0165540528d.jpg https://image.nostr.build/97c3d86c5a9ad7bd4cb6f54e132c1cd47bf7a5aaa7135a8c81f3936b0ea9f2a9.jpg


Skirt steak wood fire-grilled for 4 minutes on each side. Internal temperature 130°F.

#proofofsteak #foodstr #grownostr #beef #steak #skirtsteak https://image.nostr.build/10b038c84342af0d9302b8e90b02d87d3b7de934244ddf0ab42d26e63ffe4946.jpg https://image.nostr.build/e80450f2030be46afb5ad284e34b9faceab0df56e43fd86e6009c3b359b14534.jpg https://image.nostr.build/d62f81f9a37be52262921bdc5cfac11c6432815167ead4dc879de61a033dbd9f.jpg https://image.nostr.build/bf6c03a022afe53a528a03c7d0cbe389d266209e32c5529d42b7612a0d88657d.jpg https://image.nostr.build/10dcc7ddbd8eadcd5394c38e1d8da1e8851a20925d65270cd958d64dfb820906.jpg https://image.nostr.build/ce120a7ecc090e753646a75a19db4aee447d06e188490dd9dc427a9e10144158.jpg


Ribeye and scrambled eggs fried in butter.

#ribeye #beef #proofofsteak #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/bc8e5ac046708286a75bdbbdec7b295f69c1359423da7cd0c04611dc25f63f9e.jpg


Burger patties, fried eggs, and goat cheese.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/6c3ec5162ad9e6569968a46d108eeaa353daa0e1d3cb57b2e780f171ef232a5e.jpg


Sawa’s Old Warsaw restaurant is a Polish-American Smorgasbord located at 9200 West Cermak Road in Broadview, IL www.sawasoldwarsaw.com

Carnivore friendly

Thinly sliced roast beef, Polish sausage, bacon bits and cheese.

#beef #grownostr #foodstr https://image.nostr.build/b5162cdc339f5a9d66aee4f59b06c44e23dd49fa130054ddc9c66bd3ffea8cf1.jpg


Fried burger patties, scrambled eggs, and a couple

#beef #eggs #beefandeggs #foodstr #grownostr #carnivore https://image.nostr.build/a406b328d29a07be04e4b15685289d4d7208ef1e13986fe130d5c6663acdfead.jpg


#grownostr #carnivore nostr:note1az7kd3zs2gzk2z2kqxtj6dg898nrqdehnmexc0rvdenwlt97ndasuaar9d


Burger patties and hard-boiled eggs

#beef #eggs #beefandeggs #foodstr # grownostr https://image.nostr.build/2e21e50f95404fca095b8e37a43c412c10d1bf99ee27d1adf72c9e1ef5579f7b.jpg


Great with leftovers, too


Bone broth with chunks of beef.

#beef #bonebroth #foodstr #grownostr https://image.nostr.build/12b5c1a82b3d73aa76be103cf1a6e6b7acc5cb1f11d4e9ebf90f1317a25cc9c8.jpg


Yes, I would definitely try them


Skirt steak woodfire grilled for three minutes on each side and hard-boiled eggs.

#beef #eggs #proofofsteak #foodstr #grownostr #carnivore #beefandeggs https://image.nostr.build/a0061f6271dab72b35a1146a9faa692b09929a48a16c321de9f09a2a219973da.jpg https://image.nostr.build/67bbab05b8f589463a7fa48bf9c60e88ae8daef82797f1fd1811746cc1cf08fa.jpg https://image.nostr.build/4f8faab93eeec26eba25d5ecbd9f46caf9b84ceae1232a5e8c7b0f58b9a2c7d4.jpg https://image.nostr.build/9a657d158459ad55b41dabaa4552b92cfe25f1cfca86c50c1b986cf7882b0f79.jpg https://image.nostr.build/4e5fe00fc84934083799c04d44cd8056de92ff3753e948071df40c1e61eaa27a.jpg


Chuck steak woodfire grilled for 2 minutes on each side, and yesterday‘s leftover beef shank was fried in its fat. Kissed by fire

#beef #proofofsteak #carnivore #KissedByFire #foodstr #grownostr https://image.nostr.build/7847bb8d7d45ab2de39abac3871ee1d77c2dcaf4f2d9ac374868245b128b4f79.jpg https://image.nostr.build/6a4b1c32c7d15542e34a50cd9ab782cdd98191eed71ac7afb5036d9c8ae3bed4.jpg https://image.nostr.build/39371f93153ce8237f12e1f6ab3397247d069a0bd6e8870f4afef81517f2b95b.jpg https://image.nostr.build/013cc5cf278b3bb5c1e094ce63ca983eea836f8b255ffbee6d55da9ea7a4c48d.jpg


Beef shank, scrambled eggs, roasted bone marrow.

#beef #eggs #foodstr #bonemarrow #grownostr #carnivore https://image.nostr.build/db2b06eccd092e2dba5575c3c618463b901836114631f6e2bf2ff6b253f05b03.jpg


Hello Nostr. We're giving you two ways you can stack extra sats on Fountain this week:

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Hey, if you ever happen to be in the Chicagoland area, I'm always up for a good grill session!


Yum bacon 🥓


Burger patties and scrambled eggs.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/9eb4ba7e706122c193b26678aa9b4fbf081cca489d738bad85a5d81c7053eb49.jpg


I was paying 8% in 2001 for mortgage


Yum


This is the way.


Got rid of a bunch of relays and it’s working better


Porterhouse and New York strip steaks cooked from frozen in an air fryer for 10 minutes on each side.

#beef #proofofsteak #NYStrip carnivore #porterhouse #foodstr #grownostr https://image.nostr.build/ba7352d2dac16209ef99b860a42a5cc885152a2a343bdcb832e54837a5a43497.jpg


Bones are in the pressure cooker for 4 hours, and it's perfect—it stores well in mason jars.


Burger patties, scrambled eggs, and a mug of bone broth.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/57ddd4bab43c326674e6f5af6c98dc70f378fe56ab3cd4730760d89a1cb76be0.jpg


Chuck steak and eggs mixed with roast beef.

#beef #eggs #proofofsteak #foodstr #grownostr #beefandeggs https://image.nostr.build/fc40ab1565bfaed8ed589ff51c2be9ef7ba6286c0b01b4136852d5b129d37fa1.jpg


Fried burger patties and eggs.

#beef #eggs #beefandeggs #foodstr #grownostr #carnivore https://image.nostr.build/14d8756eac968156a67113bab34d02757b07cc21c5e5b164e80b50318e1e2744.jpg


Yes! I raise quail, but I would like bigger eggs.


GM Nostr!

Chuck eye steak, bacon and eggs.

#beef #bacon #eggs #proofofsteak #foodstr #grownostr https://image.nostr.build/2b05e995b182c2379bc1fa1394b3164d1de22008c9110f97fd4bd1bf12a1bea4.jpg https://image.nostr.build/66334e582720cbe38777f89e503269f34e393ea9ae999d4aa917f27714cb2db1.jpg


2 lbs of Ribeye


GM Nostr!
Ribeye air-fried for five minutes on each side—thinly sliced roast beef covered in mozzarella cheese.

#beef #proofofsteak #ribeye #foodstr #grownostr #carnivore #roastbeef https://image.nostr.build/76e2587b8f519f675dfb5245438e50d5796272522f202af05a0ee5601ab0bbd8.jpg


GM Nostr!

Burger patties, goat cheese, and scrambled eggs

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/4024e3ef50c3842034cc8e75b1ea5253c4905ece29d128069d30c101cc69a745.jpg https://image.nostr.build/02ae77914eac76960c9e1820dd210474fb40713abb44fb8e2298675811a1d3cb.jpg


#grownostr nostr:note1p0jyjz6t428lr6tj5qa2r68h8mc6m4mf06d4xmsrg5lxhhardumqj4jhmu


GM Nostr!

Burger patties, scrambled eggs, and aged cheddar cheese.

#beef #eggs #Carnivore #foodstr #grownowtr #beefandeggs https://image.nostr.build/2285c74b7d9edcc9337368fab2b5654bf1fb71b759be362167f09ea67903562e.jpg


My gym is in my cube at work. https://image.nostr.build/96011d396de278ff0d727f6481b3e851d03d724d914b0968a52c6f85ad1c1947.jpg


Chuck eye steak air-fried and hard-boiled eggs.

#beef #eggs #beefandeggs #carnivore #foodstr#grownostr https://image.nostr.build/e1065fefdb9aaf71066e95a7755437c943685f23a230934f3370a9195c99c80f.jpg https://image.nostr.build/f21576f47bed8ccda38281cd4e198584377a60ab7778a2aa80ee604f96cb85f1.jpg https://image.nostr.build/d7b311816c0394831063c19a8188193a927f8bc773686014f0ed0a83cc9384d4.jpg


Thanks, Doctor Barry, you showed me the way by way of nostr:npub15879mltlln6k8jy32k6xvagmtqx3zhsndchcey8gjyectwldk88sq5kv0n


Fried ground beef and eggs topped with cheese.

##beef #eggs #beefandeggs #foodstr #grownnostr https://image.nostr.build/d955b044b8c23f0ca444f952836f7c887f04a67911d1a268b892c909627f5f6b.jpg https://image.nostr.build/a683a3f33418eac0673ea2f96d26333c5aafefa6773ae2f58df089efbe6cdabf.jpg


Burger patties, “gypsy” bacon, and eggs.

#beef #eggs #bacon #beefandbacon #foodstr ##grownostr https://image.nostr.build/345956a1d1f5eff7b8bc5157a788515e9a85b6b849aa4608d56e62e76745fa09.jpg https://image.nostr.build/97a121c4011f5cad845ed74bad68232692b911ad15902044722b68a00fb12fa2.jpg


Ribeye woodfire grilled and scrambled eggs.

#beef #eggs #beefandeggs #proofofsteak #foodstr #grownostr https://image.nostr.build/e87521a70f08a057bc88262cf223cdcd64388a759d1c610b03a9f56ba1e938a7.jpg https://image.nostr.build/72057fd6063a7fff04287be6c31404e549e26951e84a50a9b8e1a0f820e7c1c0.jpg


My favorite meal is ribeye and bacon grilled over a wood fire.

You don't know what you're missing if you haven’t had grilled bacon. That’s if you eat bacon.

#beef #bacon #beefandbacon #ribeye #proofofsteak #foodstr #grownowtr #woodfiregrilled https://image.nostr.build/0b0b8daad6ff3f8245de394c2b4e6990e40ca3a220a0a9dae7d6efe93c15573f.jpg https://image.nostr.build/ee773ad0c50a74d9980be34dfaf0c362faefa6f48ad02825bb5df095d38c069d.jpg https://image.nostr.build/723a3baa96c0036c02e8aba941a23694657ef9b0e358f106dbd1bc255d7ccd2c.jpg https://image.nostr.build/48842023948ce355f33006f9b13bb6b7b6322fc12d0ab65d67897835092adf30.jpg


Beef chuck steak, aged cheddar cheese, and eggs.

#beef #eggs #beefandeggs #proofofsteak #foodstr #grownostr https://image.nostr.build/247b6beb211fbbb39905b79c7867581777c9e1c79b090c4c0fd3a34d47b63883.jpg https://image.nostr.build/44e660b5161105378e5e02d0a9c7cfd59f268890a355a110ccae484cd46b1d4f.jpg


Burger, goat cheese, and eggs.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/4f45718f9fad064f58716a5d1e927b9d59835c4f08bfc7342926747143f553b5.jpg https://image.nostr.build/68c581d7ff0fed327adae9a355a3b2298bd76b293acb02bdb7a1b725111133d4.jpg


Air-fried Ribeye and eggs fried in butter.

#beef #eggs #beefandega #foodstr #grownostr https://image.nostr.build/e4be4f066ea24b21a731b38d2b4df5a79083b390326afdf937c148bc28fbf68f.jpg


Kids these days 😆

https://eieio.games/essays/the-secret-in-one-million-checkboxes/


Fried lamb, homemade Greek yogurt, bacon, and sausage. https://image.nostr.build/c310b4248d9a63445d7f6e24de435ff62bebb6422c643e3b6bd7ddb7d6a5896e.jpg


Thanks!


Fried ground beef, homemade Greek yogurt, and scrambled eggs.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/51583fe01d88dcc87012496269e5252d71efb0fc1413e8b235b72ae158e0ca1e.jpg


I just tried the ham. It's great. Thanks for the recommendation!


I preheated the air fryer to 400°F for two minutes, then cooked the steak for five minutes on each side until the internal temperature reached 130°F.


Air fried Ribeye, Greek yogurt, and scrambled eggs

#beef #eggs #beefandeggs #proofofsteak #foodstr #grownostr https://image.nostr.build/cf206f20a6decad544f7f8531d4f6d305cdf2d1063f2af9544358cd4cab5c2b2.jpg https://image.nostr.build/f34c75ba3c1b404406cda430016765fbc3f5d23f307b010dc63bd90032247da0.jpg https://image.nostr.build/7b8f8262e650ed3cfd790ae3a6e70027580d7ebd72deab9029ef72819b966eb3.jpg


No plants for me, but yes, tons of butter 🧈
Thanks!


Ground beef patties, scrambled eggs, and cheese.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/e5e22f0428285810d15552f3d23a9491546abc0cd7b8b5ea2b91edf46c1fff39.jpg


New York Strip steak air-fried 400° 5 minutes on each side.

#proofofsteak #beef #NYStripStreak #foodstr #grownostr https://image.nostr.build/ca6ee1a4defc68a879cfd5d79635b25d96a737a1571d55e33d26b1ea485fa071.jpg https://image.nostr.build/7959415fd21ff59a35abb174251c1a7633e164213db76745b4667e30ae98860a.jpg


Skirt steak grilled over a wood fire.

#beef #skirtsteak #proofofsteak#foodstr #grownostr https://image.nostr.build/c6632a2d4c674287ac569592e32387571c4ac6665c2af6349b7700dc8ba88c16.jpg https://image.nostr.build/524c1757649b9ddf37bb0f447d54ee252c1dd899c6cec79b25c422c1589c6fca.jpg https://image.nostr.build/276d65d498f8dc422d3f55ce95a282b478cc7f99d2fc197d65cdeff12bb4f92e.jpg https://image.nostr.build/c0e83dabd0e63b7596764ce2e26b40742b78321676060415aad39a77bb9cfe8b.jpg https://image.nostr.build/a9f4ca5ebf47a8018ee67ad5a69986fc7de224b2c13c195d72da0033bad9930b.jpg https://image.nostr.build/709c3410124af14d9a6ef0f04c147491d1134959e11066343914c4d985461e83.jpg


Beef shank fried in butter.

#beef #foodstr #grownostr https://image.nostr.build/2540106488fa17a7a4bb2cb131d057ad58fa12d6be7bdb58aa74efc9eb33102e.jpg https://image.nostr.build/718ba3eebcaa0740420ac9ae885b6fd0db8102cfa8a03ff3c7b884efa5d0c829.jpg https://image.nostr.build/3846995cc23c2bb1392681f50c9973d2601c1fddf72cb0c1a77aecfe9e67d3b0.jpg https://image.nostr.build/b2b2cd93818c482e8381e899fe7217075df1626c427a07d9f7262772d55a8588.jpg https://image.nostr.build/76ea9083d083b9a79780cdbb0340e2898f17f0a5d5a0fb6fc3e7e507f8fe6e31.jpg


#bitcoin #nostr #meme #zap

https://m.primal.net/KEFq.jpg


I use my Nuwave to cook frozen steaks and burgers.


Bacon and beef patties fried in bacon grease.

#beef #bacon #beefandbacon #foodstr #grownostr https://image.nostr.build/7f9d47cd0a8ac8cad149d81cba6b520d2ecac62c3e99defda894e92bddcb5591.jpg https://image.nostr.build/99711ced54b4a295bd29cbbe8b26c4c30e2576b559dcde17bf7446dbb1a6c6ae.jpg


Two different meals today
Eggs and ham
Beef patties, goat cheese, and eggs

#beef #eggs #beefandeggs #foodstr #grownoste #goatcheese https://image.nostr.build/296985a303ff780981cf66445269c8fbba583a1ce9f5ee91bdf0acae5a51ef99.jpg https://image.nostr.build/a350ca00b48cf41c472fcb077d96b6a4143f0b205c302baa39c7dd1cf6fc30e9.jpg https://image.nostr.build/23357f1d37152eb8f5f13f750d32ab0c08f4465abf2a707eb6e50dee46f8cd49.jpg


Beef patties, fried eggs, and swiss cheese

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/2a55521cf816c931332059db5080895d77d47e0ebbca74abd8933e772a9f0e30.jpg https://image.nostr.build/b30ab09a6c00ec6f6eb6498f4b3715f320f78b5289f29952c84ea0ef27067dd5.jpg


Ground beef patties, goat cheese, and scrambled eggs

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/b2d66b0902dc3aab66ea0c5a20c71469ce890384599b25567363161020850535.jpg https://image.nostr.build/e5e1bf7b270e5a7811af053f0936257a54c5c50da81d9c4ad36f5f64fd6818b6.jpg


Skirt steak cooked in air frier 2 1/2 minutes on each side at 400°

#beef #proofofsteak #grownostr #foodstr ##skirtsteak https://image.nostr.build/ad17d82810ed7b1d28dc4ab9281c84f7bb019a056a1f3a219c4d87684318db0e.jpg https://image.nostr.build/44848c147fa16e3b2a1f4f13fe91131be390c55e449a761a14db67c08347cb49.jpg https://image.nostr.build/cb35aaa88db63280ce08dda52b0f1ba7b88df32879b4994131a5a36ed8785a1b.jpg


NY strip steak, aged sharp cheddar,  pork chops, and scrambled eggs.
Cook the strip steak in an air fryer at 400° eight minutes on each side.

Chops and eggs, Tony’s restaurant in Brookfield, Illinois.

Everything on the menu is good and they offer carnivore options

8900 Ogden Avenue
Brookfield, Illinois 60513
United States

https://tonysofbrookfield.com/menu
#beef #eggs #chops #proofofsteak #NYStrip #foodstr #grownostr #tonysrestaurantbrookfieldil https://image.nostr.build/d8cdbb95907e5df8363297c4dd1313fc4a80a2b78e64b4365e906397b26b3486.jpg https://image.nostr.build/5f074938dc356e6cbefbe9c979cd018cf0695aa6ab9ce733d2163f9115dd445a.jpg https://image.nostr.build/3ae688d2788610b2174284a0b10d49f8fd56355e6a6fe0ee54e42e8edf770bb3.jpg


Beef and eggs

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/4acab0414b2caea11445bc895a0668539361f621f420a33f2e333bd07c10f4a4.jpg


Air-fried New York strip steak 8 mins each, see at 400°, and fried medium eggs.

#beef #eggs #beefandeggs #proofofsteak #NYStrip #grownostr #foodstr https://image.nostr.build/7d9dccd170bf7cdc998a5956e94cca3ed7b9b286c84a888ce9971458eb688a09.jpg https://image.nostr.build/937a8bb585eeaece4f4c02206edd65aee59f1a1480d379bd817667e7008fe799.jpg


Beef Patti tipped with cloud eggs and cheese.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/e8065734ad2ba255d4d62d95f32a5a8eb22f89135b07bda084ac3a996c23d7e9.jpg https://image.nostr.build/9ee6d7486f7b2ccd9fec29e00d04dacc70c67b1469bd2825d82a5a26f1dcdd9e.jpg https://image.nostr.build/49b6af4c532c33e37fa6f3384fe9e243e8d57e93761c62b5e950de9e57d11a9d.jpg https://image.nostr.build/c7e817d523d26b1a42d2620c11e9793cea0248120a4dfcf1dcc7d49b9bdeb9b2.jpg


Ribeye wood fire grilled

#beef #ribeye #proofofsteak #grownostr #foodstr https://image.nostr.build/e05dba34a3df15688d95295f70489b90f5c7b5b3369ca5ebf1cf5400d3449325.jpg https://image.nostr.build/be0e2ed69faa225ffed0e6f2f4608bc03bcab8473d1553e57ce8e42713111ae4.jpg https://image.nostr.build/5f29f1926234c03d83cc2d530004f771f3514610916f569de8dbe5295c89ff07.jpg https://image.nostr.build/8c006c92f401f359ee7917101fe516994828d529d4f7933b6f6f533f52a88120.jpg https://image.nostr.build/c2b8328192c67bcfad7e1e52b498b8571fb2cf095e17191d890fa88c4bc2527d.jpg


I'll have to try the ham. Thanks for the tip


Lamb burger and bacon grilled over a wood fire.

#lamb #bacon #foodstr #grownostr https://image.nostr.build/cac9531ef60b73484744e2a6224393fd6f6601582241304e15d3514ccce59dd0.jpg https://image.nostr.build/8d197257845a50c4045c1186d66b548c34f93492267efa5fbb3f3dfef444dcaf.jpg https://image.nostr.build/e41167e51a631729189b1d45166c8850bd60533b8e5bc818e77e8bb540900bb8.jpg https://image.nostr.build/a61772b1f1ba74da150ddee1c695d183777e1ab6c9a9a899ad90ff8b63b18216.jpg https://image.nostr.build/ac0f8da1b9d0a1f40460c880738ba5eba6613e2f637bf245cec394dee688da87.jpg https://image.nostr.build/13099c68d5ff091dac71ba02793c57fcee2834273955f1c757629563be6d2987.jpg


Homemade jerky made from round steak. Paid $1.67 for 0.6 lbs at 50% off.
Salted and dehydrated for 12 hours.

#beef #jerky #foodstr #grownostr #propfofsteak #homemade #homemadejerky https://image.nostr.build/6bbc9aba9a620620d114f7b35abe22bdae1ee58d581a7a97535bf321fdd10241.jpg https://image.nostr.build/c1adddbfb84b06181e2f64653d238bb5e668b7691b6df3e497d2391f6109fa99.jpg https://image.nostr.build/efcb7eba6fed33942b5d69f28a7efb6bf630e932f36f116d29491aee46785eed.jpg


Beef and eggs.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/16c5da15db624d1080a2387cad5265214f434c3ece7b9210968d12c14cb2cc2f.jpg


Good Morning From Chicago


Fried ground beef scrambled eggs, a little bit of goat cheese.

#beef #eggs #beefandeggs #goatcheese #foodstr #grownostr https://image.nostr.build/efb63cfd2bf1a08b0f62d4b9c450ddf6b14212dbeabd1ec2a9a544ae05163c0e.jpg


Simple is best


Homemade beef jerky. Beef top round cut quarter inch thick, salted, and dehydrated 18 hours.

#beef #jerky #beefjerky #grownostr #foodstr #homemadejerky https://image.nostr.build/71b12daf3e15262ab9189fd161a02d42d1d5a6a5957182a830bee029110fbb4f.jpg https://image.nostr.build/723caac1e99ea2e60f9a8dc0653d82e5344d971f4f0f0d97fc1d4954f67301da.jpg https://image.nostr.build/5e1a57100e56648bffa5e4baef323487ca602f28c8aa0f4797cb8447ffce946a.jpg


Ribeye air-fried for 7 minutes on each side, at 400° and hard-boiled eggs

#beef #eggs #beefandeggs #proofofsteak #foodstr #grownostr https://image.nostr.build/956317068d8d48dd5333aea52a69d8ee8ec7d1be9850cdab3bf6ab853148e7d2.jpg https://image.nostr.build/7bf91715bd6f97c64f2189a81a9264d12ddc8ea8ee58de5fc07703d908cf91ae.jpg https://image.nostr.build/a5445f3bb890aba9c033b46c4c9c193ceebcc3bbc601a6cd71ccedde66b91088.jpg


Beef skewers were grilled over a wood fire, and eggs were fried in butter.

#beef #eggs #beefandeggs #grownostr #foodstr https://image.nostr.build/f037a833768c8590f3c483e1d88abb953c0c6b247646d4bdc0da8babd7a02069.jpg https://image.nostr.build/379f8e5d5e4433e552f4634f4398750b1b4d99699b59f5efdd1bf1b1d41c34be.jpg https://image.nostr.build/cbd344de1e13f4fe32bbfdb587cf3f8d7d95b386ba8d738a9f86a61c6583c9fc.jpg https://image.nostr.build/06edbff736f4475ec32c47d17bb64ed966cd9e40fa6c65de8ada4a86150c9a84.jpg


Ribeye gas grilled @ 550° for five minutes on each side.

#proofofsteak #ribeye #beef #grownostr #foodstr https://image.nostr.build/c647b4a2f4f8da69e572d3be42bc00069d45732456ad2c7f6543352538c023d8.jpg https://image.nostr.build/4760bad9608c0e21c80d6a6335214d04866740b83ff30189c1b4e15d29b76e8d.jpg https://image.nostr.build/9e7e04c0f669f6f06a8463c885079fcb22b62c167481c755e3681b16d3b4055c.jpg https://image.nostr.build/21c09bcea5064909f2ede77d2c9d0d42752c48aa861fd217e353f7f903ef34bd.jpg


Ribeye steak was fried in butter, and the eggs were scrambled in that same butter afterward.

#beef #eggs #beefandeggs #proofofsteak #ribeye #grownostr #foodstr https://image.nostr.build/48c108248bc6cb4a011a01e1b52919d309b072c7ca9ee7ca6b2ccfd778bcc747.jpg https://image.nostr.build/c697b78c019750ef7202c05c411c6afcc2ed50c13441dfc99d6e6292def260b8.jpg https://image.nostr.build/94e77e8fb817ef1d5fe723227198f2fe5a72ad6d42ce0442588d9b58224d1387.jpg https://image.nostr.build/922dcac4aea45bcd23602358aab256cb8af74699c0027d298f56e1414bfcbf31.jpg


Woodfire grilled Ribeye steak, five minutes on each side, and hard-boiled eggs with a side of goat cheese.

#beef #ribeyesteak #ribeye #proofofsteak #grownostr #woodfire #foodstr #beefandeggs https://image.nostr.build/a5237715ef77b75800ba616ac6124c622d730783697d74f64a70213af40390aa.jpg https://image.nostr.build/bd42149d6a08db5cee1157d2bb4cb56376cd8a0189bb412e39581efd0f240e98.jpg https://image.nostr.build/56f39b684ae228ca8e1579bb0e9e720bb3ed22958cd3b428a2729a364a8537ca.jpg https://image.nostr.build/bbbd9098c3ad01aec1d20ef86c7a43bfce689a3ab03e8b5d04cafe2dd4b7c605.jpg https://image.nostr.build/be300a0035beef884ca93c837ab575070cf3dde8affa4906bac3b5017dcc7dc0.jpg


Thanks, it was amazing.


Fried beef patty and eggs.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/09889cc4e6a897924f0e280f35fd28eb563a6c50897a12c7ede8ee2acb081a60.jpg https://image.nostr.build/aee2f8638d6274747cb3642a69841f503fc2db760b4bfc2e19e10dd71d2ce590.jpg


The ribeye was grilled over a wood fire for five minutes on each side, and the eggs were hard-boiled.

#beef #eggs #beefandeggs #proofofsteak #foodstr #grownostr https://image.nostr.build/7030f19caa52fbeb810812917ac7633a239a03514192383ff1188125369d8cfd.jpg https://image.nostr.build/82ca90f308528182c0bda6dda8dbe9f8b1d02ad39223eb73fcfe9eba2b30450e.jpg https://image.nostr.build/ead9696cc407812fd69e2d103d8941c598761d6b233bea37fbe13f9fc985c0a1.jpg https://image.nostr.build/216dd2789dfc3cb6e9222cb8dbdd2754b379884c1da6b51a6faf23c78869f78f.jpg https://image.nostr.build/53793f58857108eb109d4b1ec4f33d85607e4134793eb1dbfe5887386a467ce3.jpg


Pretty cool


Fried ground beef and scrambled eggs.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/a336181be4c5f3435786a299aca6934b42215daa2c737dfebd7d9babc014ff79.jpg


GM Nostr!

Fried ground beef patti and eggs. It was topped with cheese.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/a0e5908f7152da99d9bacf788871c075ed770b76eb3b447afe6b31aee77400fc.jpg https://image.nostr.build/8fe256003271af05421bdca45529ba852d0a34ab5a9e131f3cf0a74ed71b282b.jpg


GM Nostr!

I was trying something new. I used the Nuwave to cook skirt steak for 2 1/2 mins on each side. An internal temperature of 140° was a little more done than I liked, but it was still juicy and fried eggs.

#beef #eggs #beefandeggs #proofofsteak #blacksalt #fiodstr #grownostr #skirtsteak https://image.nostr.build/c3296527fd6792d09db0500624ecf3df26c2c30f5754c0d6e2f74d0a51a69016.jpg https://image.nostr.build/510d5d9a06a7876a7d5565215c27ca762a549089110b85b6e278524aa1e42180.jpg https://image.nostr.build/22a17a32a95654c531d3a876e8d224a43b157fe26f4dc63deda06344ebaed3cd.jpg https://image.nostr.build/a55362033862894c4ab302218b32e2cb8ec3b1be8f5e6f200bcbe5713abcab48.jpg


GM Nostr!
Chuck steak and hard-boiled eggs.

This is a tougher cut. It was brined with soda in the fridge for a few hours and then salted before gas grilling @ 550° four minutes on each side.

#blacksalt #proofofsteak #beef #beefandeggs #grienostr #foodstr https://image.nostr.build/56a0fa6c5572a72ce0e9db36ff4ac23378de9874ce1f68ad32b9899977fb6ae3.jpg https://image.nostr.build/be408197004cef034aab39b97e7be33006cfe13d5427424f6f0ccdd2df44ff45.jpg https://image.nostr.build/a6d3dcf5c703c7b09908a4921a30abe494d6d305afb81848ae8de2a1a37a9140.jpg https://image.nostr.build/794c7b08a92f676080ffa0b35531524486a0cd81ff2b0b97ee44885864d8c4a5.jpg


I hope so


It was the best meal I've had all week, thanks!


GM Nostr!
ribeye steak and bacon gas grilled.

#beef #bacon #beefandbacon  #foodstr #grownostr #proofofsteak https://image.nostr.build/2cd03bac81d82d09e12322613cecfa824f2f8cbdd092dbb217129cbb63fe163f.jpg https://image.nostr.build/faed5d1874a74e11a6698b9fc95dfd7ec7db34ffd8bfbe1fb74b97a2677f834b.jpg https://image.nostr.build/9cfa9df400ad208b1c39a867d43a29f0fba184254c3b85f88e6d7f4918ffbdbb.jpg https://image.nostr.build/e05e5aeaff21ef14752ad12666b230214edf05b7ec96f0951b90331c3877ce1d.jpg


I use Fold every day. IMHO It’s great.


My better half made this fantastic “carnivore calzone” ground steak, eggs, and cheese.

She may never get into Nostr because of the barrier to entry.  I love you, Melissa. Thanks for always taking care of me.

#beef #eggs #carnivorecalzone #proofofsteak #grownostr #foodstr https://image.nostr.build/d229277ef75575e9daa54adf170dc4cb273639af232c8ab44601149b35b60bd9.jpg https://image.nostr.build/3a535163b91fa6ab254f6f674a6097c686f517c11e432a1a39287fb202082747.jpg


Beef, Shish kebab, and pork chop on a stick.

Illinois Kane County Fair and Rodeo.

#beef #grownostr #foodstr #kanecountyfair #kanecountyIL #kanecounty https://image.nostr.build/8c47a3a43f47679613096c4101f01d77f0bac161f1112afd8973b2a2c0976395.jpg


GM Nostr!
Mini burgers topped with over-medium eggs. Air fryer.

#beef #eggs #beefandeggs #grownostr #foodstr https://image.nostr.build/87381c5aeb707f728bfb5df9e3de0f32b05c60aa16cbdd16db3bfddfa530939f.jpg https://image.nostr.build/2a0a322b4e9a355ed2c52b3f83c3b5f56a2d5a74e721fadb429b43fa44867b75.jpg https://image.nostr.build/4f766d25e5ed4b3e66be4feee755116a6ebdfb319777a2e5f73ed5115b95cc77.jpg


Wing it every day. Meat and 🔥 Thanks!


GM Nostr!

Leftover sirloin, ground venison, ground sirloin, ground chuck, bacon-wrapped mini meatloaf, and chuck steak.

#beef #grownostr #foodstr https://image.nostr.build/440016fb01b9b0b88fdeee9edb322056c55d033abb204d615a74505babede8f7.jpg


GM Nostr!
Fried ground beef and cheese on top of scrambled eggs.

#beef #eggs #beefandeggs #blacksalt # grownostr #foodstr https://image.nostr.build/07873500d5587b8ea29dcc1b6acb2a70780bf31790c186117cb7a58152f8a6e6.jpg


GM Nostr!

Ground sirloin burgers gas grilled @ 550° 3 mins each side, and sirloin tip steaks one minute each side.
#beef #sirloin #proofofsteak #grownostr #foodstr https://image.nostr.build/89135901624d51e5bca8f41fec1e22cb83d77cdb8c14d0192a77084b12c5c867.jpg https://image.nostr.build/89135901624d51e5bca8f41fec1e22cb83d77cdb8c14d0192a77084b12c5c867.jpg https://image.nostr.build/857b3d1661e2d997d2f9f77833dfc502bcfba361ca77a387074d493c7fd82d85.jpg


GM Nostr!

mini meatloaf wrapped in bacon covered in eggs and cheese

#beef #eggs #beefandeggs #blacksalt #foodstr #grownostr https://image.nostr.build/b8cfeb43d46f1a445d66596fe4d701a3ea43b5a7fc81c9f20610a445b31383af.jpg


GM Nostr!

Ribeye and eggs.
Ribeye gas grilled @ 550° five minutes on each side—eggs fried in butter.

#beef #eggs #beefandeggs #proofofsteak #grownostr #foodstr #blacksalt https://image.nostr.build/97778e64bede9fd085879a06de40bc9867cc7d73d824433e89e4b958b602d9f7.jpg https://image.nostr.build/450ed2f769bec45dbae6c6d55817f5501fb7e357ec677cae0e38159537becacb.jpg https://image.nostr.build/337f1c9215cbd60e48d8a43aed2c512e8b4ff0b7e0983f31e368aeee386ea8ff.jpg https://image.nostr.build/f0435e4aa534d138bca2b96a093f0f0a3d1aec558e36b0b174e7e09706111191.jpg https://image.nostr.build/c09c958cc9832d6dd0eb6f5a96e61f092030de980298e906219093e2d4991f19.jpg


I sometimes use Greek yogurt


My son‘s lunch. Deviled eggs using sour cream and topped with Hawaiian black salt.

#deviledeggs #eggs #blacksalt #foodstr #grownostr https://image.nostr.build/3bc18ecfc3fffd88c045b255186e7397063c3d9c8cb924de5f472f942c57d3ec.jpg https://image.nostr.build/5e55047994b996be8b4e6e44b9fddf232d6f375a0b589aa3627e35c0797d1500.jpg


Yes, I plan to use crushed pork rings as the breading with butter, egg white, and HWC gravy.
Thanks for the idea 💡!


Beef jerky made from bottom round.

#grownostr #jerky #beef #foodstr https://image.nostr.build/8ccb655727128a952552413c3f14b2c7a3497fa225191b05b3379315c7ec500b.jpg https://image.nostr.build/5bb1354f754eb4d8b429e43eae85ebb784b5159294a1f4d0957dc1f6033fe7b9.jpg https://image.nostr.build/89d172ff13948e9957accb000a5b2490023f1a1f5ae6ef06cc7c3e80e0e5f323.jpg https://image.nostr.build/2e7b26c769e1fb7b4d4e8c6abe97425610dc61db8144c1338dcbffbef42a0e48.jpg https://image.nostr.build/e2571639420f6926fc1f635d5cbfce7c380d358670e4f377fbac9535aa92b6f6.jpg


GM Nostr!
Round steak and fried eggs.

#beef #eggs #beefandeggs #foodstr #grownostr #proofofsteak https://image.nostr.build/63bb4ff8c22c67dd13ff6d86433aa15e56034a6f0bd155226a77131413872e37.jpg


Last night's dinner.


GM Nostr!
Four hard-boiled eggs and cube steak.
#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/ff6f3c97ecfd28bdac7bbc63e459388a5765c455b739ad6b2657c579bf8fd052.jpg https://image.nostr.build/06715c977d68a26b4aadc17435e1e3b8da807409a2e8c24aedcfef4018f9006f.jpg


GM Nostr!
Black Angus burger and New York strip steak. Gas grilled at 550° five minutes on each side.

#beef #blackangus #proofofsteak #grownostr #foodstr #nystripsteak https://image.nostr.build/60877885639a8258ee4c2ef0820a63b0df57749c15174c961291dd6b77dc0e32.jpg https://image.nostr.build/04b9256bf25d59e827e3c43c22939dbea5ae414de6ded7d8e1c01b3130bd0001.jpg https://image.nostr.build/1ee5f99d1700f6d14ddda3877c2f438c00582696cfec3ca038eda60dd076cd8e.jpg https://image.nostr.build/279b1318378ab0aadcd7011e1dbc9d2ab7f9f443c13d73175926899a8f197fb0.jpg


GM Nostr!

Fried ground beef, eggs, and cheese.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/2f036aa676c05ddf3713e98e3f287aa75054ad2d32a83bfc61b04eb4aa4ee367.jpg


GM Nostr!
It's just under 2 lbs of cube steak, goat cheese, and four eggs.

#beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/dbaca26a6ec7995787801a79ccc5008eb3388a52529f55d27aa1019eb3d5de4d.jpg


GM Nostr!
Chuck steak gas grilled at 550° four minutes on each side and salted and dry-aged for 24 hours to tenderize.

#beef #chucksteak #proofofsteak #grownostr #foodstr https://image.nostr.build/3133911d57dd0a42efeed40b29e3562ce9461165356ca03b762f101bceddfc21.jpg https://image.nostr.build/6f96c800ec2d072c3f505699e0b9e0cf74dfd37dd353e84de074a2a2b8d0c067.jpg https://image.nostr.build/ac00937b1aae819c7f5aeb9fe400ab679bbaf58ddecb15db5ee1d3de093e980b.jpg https://image.nostr.build/14164d974e3d7f14d9ca64b9a1fdf1a47fada7d66719f5cfbe621a6af96b4e3e.jpg https://image.nostr.build/018f2cf4b0a4a912227c6999ab01eb978d404b060f9ce645cbe1f79a7770fa9f.jpg


It was a great trip thanks


Thanks. Someone recently told me to turn the meat 45°  halfway through before flipping.


GM Nostr!
Sirloin steak gas grilled @ 550° five minutes on each side.

#beef #sirloinsteak #proofofsteak #sirloin #foodstr #grownostr https://image.nostr.build/4ecddbdc1bd3b33f4a62c3f9b5aaf272bc96d8ba26afdb3a87b63857594bffb3.jpg https://image.nostr.build/1748940b3a16eb7de4539b17a051a274fe4fa34c48cc5bd976333cbb959dfa8f.jpg https://image.nostr.build/6fcbe7bcc1f0c5271c664c5df67c542e31d988e2924978491ecb5083eebbd755.jpg https://image.nostr.build/652a347cd2774751df251842e0a3e7d60e67c3cf740e87b71ae36d8fe9995d38.jpg


I'm looking for a few people to help beta test Fountain's new nostr integration - ideally you already use Fountain but not a strict requirement!

Please DM me if you're interested and repost for visibility!

#asknostr


GM Nostr!
50/50 ground venison and ground beef. Gas grilled at 550° five minutes on each side.

#beef #venison #beefandvenison #foodstr #grownostr https://image.nostr.build/5ae749d94dc68876d179c45f93ce1f59f1403d6c8e24099ad47925f79b3ad50a.jpg https://image.nostr.build/fbba1f3c537a047cc0672931213e4ede3de85139468071c21be282f6aadb1b78.jpg https://image.nostr.build/df6232b9b3ddda0c385af653a7bf0df6455dcda27af2b9cd4149f70c40b6cf22.jpg


GM Nostr!

Two pounds of flank steak. This cut is a little tougher than I prefer, so I pounded salt in and allowed it to dry age four hours

#beef #proofofsteak #flanksteak #grownostr #foodstr https://image.nostr.build/2761b47842fb195ab26697940a32456dda8edcae8ea92af660d42884af3022c0.jpg https://image.nostr.build/85ea122dd5d171125427fecc0faff38b742d7f9c28b73ec1ee19907b3dc0aefb.jpg https://image.nostr.build/5a90619ead3889cce35e393acd3f75e8e8146e72b8b274b37ecd0878bc35443a.jpg https://image.nostr.build/74305ab294b6f07ce79820bfd9f466ca756e69a1bb170984ee8358d87753b799.jpg


first sentence of the US Declaration of Independence

“When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature’s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.”

#decorationofindependence #wethepeople #grownostr #freedomisntfree #freedom #freedommeansresponsibility


GM Nostr!

Two pounds of Chuck steak.
It was on sale. Usually, a tougher cut of meat, so I dry aged heavily with salt.  Gas grilled @ 550° 3 mins on each side.

#beef #chucksteak #proofofsteak #grownostr #foodstr https://image.nostr.build/b47ea6793e369e8bc3833eddfe89e420d7160e4d4e7276304d002e5d6a0d4a79.jpg https://image.nostr.build/a806ef19b8f333f52e8bf032f8e9cc7146162469c5f27dabb771c665d042a878.jpg https://image.nostr.build/187c84692cf40051af3ec27f46ab67a7f9bdf7e3d49dd58cd9ea6d7b3f72e00c.jpg https://image.nostr.build/89833579a9995218c4bced9d461af75bb54ce610a14cda737e555aef9fbcf304.jpg


GM Nostr!
Leftover scotch egg “ casserole”
My version of Scotch eggs covered in cheese and baked eggs.

#beef #eggs #beefandeggs #scotcheggs #grownostr #foodstr https://image.nostr.build/57490cfc018f711d59483f40e9fdc37904f27da020af2a41cb02db2f8e96fa7f.jpg


GM Nostr!

Cheesy eggs and ground beef.

#beef #eggs #beefandeggs #grownostr #foodstr https://image.nostr.build/53d61b8d2f530f1ed5b010a27199c9b79d464b5ba7caed3a854e8549e9e51afc.jpg


Beef eggs and sunlight


Did anyone else see the message
“Wake up, you are dreaming. “

I accidentally clicked way, and now I’m unsure if I saw it or was daydreaming because I can't find it anywhere.

#grownostr #wakeupyouaredreaming #daydreaming #asknostr


GM Nost!
Another attempt at my version of scotch eggs. One pound of venison, 1 pound of Wagyu, and eight hard-boiled eggs. Grilled over a wood fire.

#beef #eggs# #beefandeggs #scotcheggs #grownostr #foodstr https://image.nostr.build/f82e73517f0faf654ca1de9edda4a52305c29474ac4ac5f7a98935fbe8c81bc6.jpg https://image.nostr.build/5592390b559a448d3416fd4ea81a0b8c6e76d9e95969b1e6b41533602040c55d.jpg https://image.nostr.build/e170a22401ada97398ab4d00ab88cd1dc4d4416268b0592900141401523a3e9f.jpg


GM Nostr!
One pound each of chuck eye and ribeye steaks gas grilled for five mins each at 550°.

#beef #ribeyesteak #ribeye #chuckeyesteak #chuckeye #proofofsteak https://image.nostr.build/70d3372636fa7716f0cf87c470bfc5069b731026a0f89e01573c797ab6985475.jpg https://image.nostr.build/0cd34bd5005ea5890607c003ea9ce2f652f039d5e67a331d37b22f9f14a39312.jpg https://image.nostr.build/33ac3f33851a5878f470e535abf2c4379af51ef86a8cf883801c4cf631c918fc.jpg


GM Nostr!

1 1/4 lbs Ribeye gas grilled five mins each side @ 550° and eight over easy eggs in the Dutch oven.

#beef #eggs #beefandeggs #proofofsteak #ribeye #foodstr #grownowtr https://image.nostr.build/6b8b2d4266d875502ac7b81f4ffe5331258430549a2bfa24ed8eb34e128ce245.jpg https://image.nostr.build/30087edf1755c56d7c79ca78d569a19c3b8f4546d0ba2b75302d325ebabca2e8.jpg https://image.nostr.build/2a474a2bfe3675faed4e2ec0131358ae5eb5b32bfce5b8c87eae4b4794d4cc3e.jpg


GM Nostr!

4 1/2 lbs burger patties and scrambled eggs

#beef #eggs #beefandeggs #grownostr #foodstr https://image.nostr.build/39f29741cf2b2706a1b6c0cf81b283d9fb9ee403bcd081e00d9f652170fca1d2.jpg https://image.nostr.build/43e0b047b3171fd8a0a961d1be4f81da0fca292a4037315b1b4600352118e8fe.jpg


GM Nostr!
Sirloin steak 1 1/4 lbs and 8 scrambled eggs on the gas grill.

#beef #eggs #beefandeggs #sirloinsteak #sirloin #blacksalt  #proofofsteak #foodstr #grownostr https://image.nostr.build/47bfabf650bf2413333bd91bcbeba247a96dd5a2ea3228b90f8afd509fa9a852.jpg https://image.nostr.build/4c709603e5aee5269fba2f81a7936de06eec3ad58b7830a5cb18834fee25866e.jpg https://image.nostr.build/acbb094c6dadb150e7ee59f0a854e6145f2959349a601b2ac4a503775555e409.jpg


Greek yogurt starter or some for old/store-bought batch.
Whole milk.

I use mason jars filled with whole milk in a cooler with sous on the countertop at 115 degrees Fahrenheit for 8 hours (4-12 hours. The longer, the less lactose remaining and the stronger tangier flavor).

When the milk reaches 115 degrees, I add one tablespoon of Starter culture or Greek yogurt from the store or an old batch.

Refrigerate for 8 hours.
Strain through cheesecloth or a Greek yogurt strainer (I got one on Amazon) for another 2-8 hours in the fridge. The longer, the more whey protein separates.

Dump the whey and store the Greek yogurt in a jar in the fridge for up to 6 weeks.

Allow to ferment or incubate for 6-12 hours; the longer, the more tart. I prefer 8 hours.
I place jars into the refrigerator for 4-8 hours. At this point, you have yogurt.
I add Yougert to the yogurt strainer once the yogurt is set and has thickened.
I prefer doing it around bedtime so I can grab it first thing in the morning.


GM Nostr!
Top sirloin steak, eight hard-boiled eggs, and homemade Greek yogurt

#beef #beefandegfs #eggs #proofofsteak #blacksalt #grownostr #foodstr https://image.nostr.build/5656379f37a1428e8d409ee73026e1a6c86e4ebfdb7c2f8bce75dd8450999946.jpg


GM Nostr!
Eight scrambled eggs, one pound of fried ground beef, and cheese.

#beef #eggs #beefsandeggs #foodstr #grownostr https://image.nostr.build/6beccaa36122a35ee9336dc37275fbd09d7072ccbaa624bafcc97a678c4bd10c.jpg https://image.nostr.build/6dc4990131141ee1b48d0b5c940af247256246c374e020a17f4278fbf34f44a9.jpg


GM Nostr!

Five eggs over easy, a pound of fried ground beef, cheese, and bacon.

#beef #eggs #bacon #cheese #grownosre #foodstr https://image.nostr.build/3d1763c8a18ca4b89de33c4a3fbb2d0bc971065ecfee92a3f1281ed70d57aa82.jpg https://image.nostr.build/eb82c4ad4ca1423a06142079d79583af3a951fc1a9ce2c1bc990350c1c68a7ca.jpg


GM Nostr!
Two Chuckeye steaks and a top sirloin steak, two pounds of beef. Gas grilled @ 550° for five minutes on each side—one cup of homemade Greek yogurt.

The sirloin was a little overcooked but still very juicy.

#beef #chuckeyesteak #chuckeye #greekyogurt #blacksalt #proofofsteak #grownostr https://image.nostr.build/71b8825c86284a87ab3593436736c289661ab833d3a518ff69079e7c33a1995d.jpg https://image.nostr.build/2fbfd45f768c1b3c77fcdb789bda5b576f0c7117da2ccfae5ba8fc647ad9e860.jpg https://image.nostr.build/eb622dafd11a72ef85db8a713f036b8744aaa54a916bdde4ebe8e8563cb21123.jpg


As a parent who homeschools his seven-year-old, I have often wonder if we are doing enough for my son. Are we providing him with the correct information at the right time to help his brain grow and understand the world? When we leave this place, I want him to handle himself, survive, thrive, produce grand things, and, most importantly, find happiness.

One common concern about homeschooling is socialization. If you ever met my son, you would know this is not an issue. He’s outspoken, knowledgeable about many subjects, and has much to say to everyone. While he can be socially awkward at times, he’s also a wild human living in a suburb of Chicago. He conforms to certain social norms, but not all of them.

We expose him to social environments with kids around his age, such as:
- "Get Your Game On" at the local library on the second and fourth Fridays every month, where he plays video games with kids and preteens.
- Gymnastics with the Sokol group.
- Trips to the zoo, museums, and nature centers.
- Time with his cousins and playdates
- We're also considering joining the local Boy Scouts, where I learned many skills and made great memories.

A proud moment happened at today’s "Get Your Game On" at the library. We walked into the basement hallway, where two rooms of kids were waiting for the games to start. A group of three boys, around 12 years old, saw my son, stood up, and walked over. One said, “I love this kid; he's so funny!” They asked how he’d been and what he was doing over the summer break as they walked into the room chatting.

#proofofwork #homeschool #prouddad


GM Nostr!

20oz roast beef and eight fried eggs.

#beef #eggs #beefandeggs #blacksalt #fiodstr #grownostr https://image.nostr.build/39bb79871527e4d116ec4196f3f8b203038d9026bbee8582a3fc287e8dc8acce.jpg


GM Nostr!

1 1/4 lb ribeye steak gas grilled @ 550° five minutes on each side and a dozen eggs scrambled in a Dutch oven on the same grill.

#beef #eggs #beefandeggs #ribeye #ribeyesteak #steakandeggs #proofofsteak #grownostr #foodstr #blacksalt #carnivore https://image.nostr.build/52d32fe7fa7632092e97c07e009a63777a39f81176e0f93ed6aae4bcbe12321e.jpg https://image.nostr.build/f1b368fa087a60edbe590fba2bf143406cdd916354e59731dbd1dedac3ea811b.jpg https://image.nostr.build/fc08e6d2f7926b4ab53ae7eea7c69e07eb20942402e8b55797ba6a6ddd9483cc.jpg https://image.nostr.build/6eba075a94fff14e7f98cddc9fa302a1eabfc101c6f9b46a7b651a1919579d92.jpg


Working over here


Thought provoking


GM Nostr!

One pound of fried ground beef and eight scrambled eggs.

#beef #eggs #beefandeggs #blacksalt #groundbeefandeggs #foodstr #grownostr https://image.nostr.build/32c035b78ded64fe94d397bc618c0dac6a40a2ba92a8fc7af198256bb37ed21e.jpg


GM Nostr!
32 oz of sirloin steak and pot roast at The Golden Corral in Arlington Heights, IL

#fathersday #happyfathersday #beef #goodencorral #sirloin #sirloinsteak #foodstr #grownostr https://image.nostr.build/fc3c807f4d675423af3181d39c3a6c24e71cbd3ac31a65ac8c6d26d9f42bd14a.jpg https://image.nostr.build/dcb01d7f48c107b95159f1b791b6c0f9cf18ecaecbc01bbcf70bbd900ce7988d.jpg https://image.nostr.build/bc8aa8bea1161ae8ded7f9aefbcdae9e9894a92e0c0459394a0191e9a1f61420.jpg


Skirt steak and eggs cooked to perfection.

https://tonysofbrookfield.com/

8900 Ogden Avenue
Brookfield, Illinois 60513
United States

#beef #eggs #beefandeggs #proofofsteak #skirtsteak #steakandeggs #skirtsteakandeggs #Adachachetta #foodstr #grownostr https://image.nostr.build/849af8f503faa7c91375b6dbdcc86ea06087b48f930e4a1078334be6e0879be7.jpg


Stacks sats every day every day made easy with #FOLDcard #FOLD


GM Nostr!

Gas-grilled one pound of ribeye at 550° F for five minutes on each side, Dutch oven eight eggs scrambled, and a cup of Greek yogurt.

#beef #ribeye #proofofsteak #beefandeggs #eggs #ribeyeandeggs #foodstr #grownostr https://image.nostr.build/7fdcc65c884673f25ace7a117d178e05e2cb9c7fd29a823a3afc1c7c1e1ab8ef.jpg https://image.nostr.build/ebb169fa1fc10bb114cddcb35dfda0a54865308ccb10ddb03faa6c51e4d29606.jpg https://image.nostr.build/08a9927ee708ecd48bc3d7ccea7c5c482fd22a9c150fd3edf7e23ffac667c10a.jpg https://image.nostr.build/7a77935159aae2bcd9cc8ac4aec1dde0b99914cfa4b5e80adba7529e3f7053cd.jpg


#grownostr nostr:note1p4yway6tex5788zxv8e4lvv7cfk3ymy0p87zcea087f3r9pd2hlsgn4g3n


GM Nostr!
Ground beef: one pound, four eggs, and cheese casserole.
#beef#eggs #beefandeggs #groundbeef #groundbeefandeggs #foodstr #grownowtr https://image.nostr.build/a730e9bfa463c8d4a4011fb215826acab676ebf449a789b794bba0b19bb29a6b.jpg https://image.nostr.build/69467317b22debf6648dc0cb0c15d49689f12cdcf445bcd1f160bbbe20c97389.jpg


GM Nostr!
One pound of fried ground beef and six eggs over easy.

#beef #eggs #beefandeggs #blacksalt #groundbeefandeggs #foodstr #grownostr https://image.nostr.build/a8ebad6ba84181307a7c278a872529455de9edaccc7bce96b3a3623e5f983612.jpg


I can’t imagine how good those eggs must be


GM Nostr!
One pound of Fried ground beef, six scrambled, and a rustic blend of Mexican cheese.
#beef #eggs #beefandeggs #foodstr #grownostr #blacksalt https://image.nostr.build/c1c7143cca2e60649c30c97b04511b4bf0a163f0b46a51e692faddc852f97a7b.jpg


GM Nostr!

Meatballs with heavy whipping cream and bacon gravy with six eggs

#beef #eggs #foodstr #grownostr https://image.nostr.build/6fe759a1f780451874b15e176c82acfe1a86bb9cbf59cfc2a66751ccd39e111f.jpg


GM Nostr!
Two pounds of sirloin steak grilled over a wood fire.

#beef #sirloin #proofofsteak #sirloinstreak #steak #Foodstr #grownostr https://image.nostr.build/6e6a2b86b49ee63fb7fb03c4f4d742a37fe27d0dc2ea24c0ddd94bcd14937cb2.jpg https://image.nostr.build/25242c87e98936257525fe9cc113286031cb7c54aa11a220aa849e12b299e2fa.jpg https://image.nostr.build/7b7e3a69c6ab8fc66656eecc28c869fef91e055b99a98f4f42e683826b236037.jpg https://image.nostr.build/cf52758b71ecc8daa7d5a758db74eec77355ec95b934309728df846dfe295835.jpg


London broil flank steak fried in lard and a side of bone broth.
Not my favorite cut, but it was on sale.
#beef #londonbroil ##proofofsteak #bonebroth #realsalt #foodstr #grownostr https://image.nostr.build/3695b2769e8c545a2b7fa52626baf40167ae3dc07caec76fbfffa03c98123d3e.jpg https://image.nostr.build/66cfbddde15ca932bf24c52f671d4eca9746b8837b03e715e6d7c56af420ed3c.jpg https://image.nostr.build/71b69f1bc6aeff8fa6cc29604bdeb877aeff485d60d88f3029fa4da2846ce3b7.jpg https://image.nostr.build/364c80a0bc234b4b23f3b9b0f8a427a688aa0ff5a7a5d84292b8ed9d59422c09.jpg


GM Nostr!
Sirloin streak gas grilled at 550°F for five mins on each side.

#beef #sirloin #proofofsteak #grownostr #foodstr https://image.nostr.build/e0a4bf394d6485f55e136fc866def1109fb367bad4e4e70590365abb6081f6d2.jpg https://image.nostr.build/fec9f997d3420b4731571d564ac8fa26f70b49140f3fdc37683076ad3cfbde0e.jpg https://image.nostr.build/a81e1d3fe7c3a61e3b79c50bd0f7bef3905789d0be61dd9fb818e3296c09b23c.jpg https://image.nostr.build/a5f304f15e081fdc49258074e51b18a60b04afc076042aff687426d7daba7014.jpg


Yum!


GM Nostr!

One pound of wagyu beef Patti, hard-boiled eggs, and Greek yogurt.

#beef #beefandeggs #eggs #wagyu #foodstr #grownostr #butter #blacksalt https://image.nostr.build/57e12bfd42a5023076f3417583cb4a06cbbf74d15ac2d9b336a7b7426ce3de2e.jpg https://image.nostr.build/57e12bfd42a5023076f3417583cb4a06cbbf74d15ac2d9b336a7b7426ce3de2e.jpg


The common prickly pear (Opuntia cespitosa)

This particular cactus has a special family history. It was initially transported from my family’s home in Silao, GTO, Mexico, over 30 years ago to my uncle’s house in Cicero, IL. Eight years ago, I took a cutting and planted it here in Brookfield, Illinois.

It’s impressive to see how well it’s adapted to our local climate, and the vibrant yellow flowers are a wonderful reminder of its heritage. 🌞🌵

Happy gardening, everyone!

#grownostr #pricklypear https://image.nostr.build/2e94db4dda0a98ce42ef136dd9bb6d0ac29d1bb0a2d06a5ebfd84e58ef9190b4.jpg https://image.nostr.build/0c61b3fe6886527bade96da03bd7de46671078831d51c572b8b83353a09f26eb.jpg https://image.nostr.build/30b3537ba49df47818ffbcf5eb5fffb1a6eb162c60c499dd5cfcc7757fcb19b4.jpg


The United States is sending another $225 million worth of weapons to Ukraine.

https://www.defense.gov/News/Releases/Release/Article/3799832/biden-administration-announces-additional-security-assistance-for-ukraine/


Welcome


You're young; the world is your oyster!


Are there any other healthcare professionals who actively support a #lowcarb / #carnivore diet on #Nostr? It would be pretty cool if we organized and made a Nostr nests session, I feel there's so much we could learn from each other.

#asktr #asknostr #grownostr #docchain #carnivore #carnivoreditet #keto #ketogenicdiet #nostrnests


Happy Friday, My friend!


GM Nostr!

One pound wagyu ground beef Patti and one pound sirloin steak cooked over a gas grill for five mins on each side.

#beef #groundbeedlf #wagyu #sirloin #foodstr #grownostr #10000steps https://image.nostr.build/ec0ad0e3f9914f1206d8b58aca663521393f8021969aba2e4994a870a1392b7f.jpg https://image.nostr.build/a23ef494a2efffcef70e57a92f8928544685b768aa7090c867060da94e87f3df.jpg https://image.nostr.build/90fab65a3b5a37470f9fac6ac4c2b28b354aae6ebb64b4a7778d5a296a95fea1.jpg


GM Nostr!
One pound of ground beef, eight eggs fried with blended rustic Mexican cheese, and a cup of goat cheese.

#beef #beefandeggs #groundbeefandeggs #goatmilk #foodstr #grownostr https://image.nostr.build/ce1c9d77afdc3d6ee72a7c921d6425a5f1e0d8cc8f1ff5fb57cdfb5e858bf67e.jpg


Maybe it's short term, and I lost weight and feel great this morning—weight training and 10000 steps daily.


Goat cheese, not giant


Lol goat cheese


GM Nostr!
OMAD. One pound of ground beef and eight eggs fried in lard with two oz of giant cheese

#beef #beefandeggs #omad #goatcheese #foodstr #grownostr https://image.nostr.build/2a737b4d4621fd742b6617e32fd13145c8cccf53a6aaa6e5a04cc61a6b2c8235.jpg


GM Nostr!
50/50 ground beef/ground bison, four eggs, and a blend of rustic Mexican cheese.
#beef #beefandeggs #foodstr #grownostr https://image.nostr.build/c902929b4bd9aead211b48c35492702b054d77d1471bf8de36b8a60383f29500.jpg


Who's with me?

30 days of health

Carnivore
Water
Movement
Sunrise
De-stress

#grownostr #healthandfitness #drchaffee https://image.nostr.build/2d2d6a4a02bbe18694b1c2ddb77c87846a8d065c27f03e6be4f99b2cf96026be.jpg


GM Nostr!
1 and 1/4 lb sirloin steak fried in butter  (internal temperature 130° F) and then six eggs fried in the same skillet with the beef drippings.

#beef #beefandeggs #eggs #blacksalt #sirloinandeggs #foodstr #grownostr https://image.nostr.build/d3fe47fc93690af0c32e69163ccc6df200c869717153cf7dccecbf7864b77484.jpg https://image.nostr.build/172c0d3f3d043412dbea8664b279bdf3512bfaa9e844270642c472f6be9481d3.jpg https://image.nostr.build/50eeff1f76414b07a2f037ad26818a527e4a40bde3426be6694c5114f1dadcdf.jpg


GM Nostr!
1 and 1/2 pounds of sirloin steak grilled over a wood fire internal temp 130° F, four scrambled eggs, and aged cheddar cheese.

#beef #beefandeggs #sirloin #agedchedder #blacksalt #beefandeggs #foodstr #grownostr https://image.nostr.build/09fe6c6ad42967ae2b48c5ff23a5a12f28983e107dffa6b08f0e974f3d701e11.jpg https://image.nostr.build/2cbfd23ad652a0c298c7ba3d5d5e5e1361dadfcd2551cf44df37874bb9237105.jpg https://image.nostr.build/abc19af8cb03f193d7322af5872a3749306ae211293969d94ff17fae275c955a.jpg


Thank you, Doctor, for confirming my research and thinking.


Good morning, Nostr!

One pound of fried ground beef with an egg. Cloud bread made with four eggs.

#beef #eggs #groundbeefandeggs #blacksalt #cloudeggs #foodstr #grownostr https://image.nostr.build/a25b23da141c93f8c93359c81a56469b888a5986ca3c4ee36702231380116ac1.jpg


GM Nostr!

50/50 ground beef/ground venison, eight eggs, and goat cheese.

#beef #eggs #groundbeefandeggs  #foodstr #grownostr #venison #goatcheese https://image.nostr.build/85ad8fdfc2c2ea708574af7a2ab660238a41e3c35fdd6031c7236cb4c8b23bf7.jpg


GM Nostr!

Six eggs over easy and 1 lb ground beef Patti.

#beef #eggs #groundbeefandeggs  #foodstr #grownostr https://image.nostr.build/23323855853744699de1a93e2bb122676872e1baed50cfd9592ca98515781d67.jpg


No worries I put it out of its misery!


GM Nostr!

Four hard-boiled eggs
2 lbs 50/50 ground wagyu beef/ground venison, my flavor of “Scottish eggs.”

#beef #foodstr #grownostr #eggs #scottisheggs #wagye #vesison https://image.nostr.build/d7a2e9b5a553fa21f8c63cf0d0e7350f07fe6e014abcee321da2169a86966dd0.jpg https://image.nostr.build/08b705f45e06c9306df2f5de6a53201f2939cb6466c32aeb522af237f42ab085.jpg https://image.nostr.build/aed86b918c1e3c6cef53ddf15d0d8e95bf2db7d100a40666e3f1393367aeefde.jpg https://image.nostr.build/7267e6d2afa095c17102c07922bd184a2e6e747750450429705b2c9a4e7e3ec6.jpg https://image.nostr.build/ede8c2c61791e2c3c8499c13b07f5c1ac9b382f51cf88bd35cbc43d691eaf06d.jpg https://image.nostr.build/43cf5d73482a60add4cf768e97284a2b5e1ebc30467da8aaee1cef51ba1a68d2.jpg


#grownostr #carnivore #CholestrolLie #statinFree #beef LliftHeavyThingsPutThemDown nostr:note16h9z0zq5fvzvsxc9k6vh2h3m27z6qj42qz8m0endqc7mxdaj7zssntqj0k


I'm not a doctor, but I know how to analyze data, so here is my response to the cardiologist who wanted me to go on Statin
I printed out each study, and he didn't bother to look at them.

I do a complete blood panel plus with nine vials of blood drawn and over 36 different tests. Everything was perfect except for LDL.
My oxidatedLDLL was six from 1-20

His only response was, “Then why do Statins work?”

High cholesterol is bad advice based on faulty science from the 1950s; Ancel Keys cherry-picked data with his seven-country study.
Every cell membrane in your body requires cholesterol.
Animal fat is one of the most nutrient-dense foods on the planet.

Vitamin D is produced when cholesterol in the skin is exposed to UVB radiation from the sun.
Testosterone, DHEA-S, Estradiol, Progesterone, and Prolactin are all steroid hormones synthesized from cholesterol in various tissues in the body. Cholesterol is converted into pregnenolone, which is then used to make these hormones through a series of enzymatic reactions.

Saturated fat: villain and bogeyman in the development of cardiovascular disease?
Association of lipoprotein levels with mortality in subjects aged 50 + without previous diabetes or cardiovascular disease: A population-based register study - PMC

https://pubmed.ncbi.nlm.nih.gov/36059207/

Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review | BMJ Open

https://bmjopen.bmj.com/content/6/6/e010401.short?g=w_open_current_tab

No association between 'bad cholesterol' and elderly deaths

https://www.sciencedaily.com/releases/2016/06/160627095006.htm

High low-density-lipoprotein is beneficial | The BMJ
Total cholesterol and all-cause mortality by sex and age: a prospective cohort study among 12.8 million adults | Scientific Reports

https://www.nature.com/articles/s41598-018-38461-y

(PDF) Small Dense Low-Density Lipoprotein as Biomarker for Atherosclerotic Diseases

https://bmjopen.bmj.com/content/6/6/e010401

https://www.sciencedirect.com/science/article/pii/S0002916522004749
Effect of short-term low- and high-fat diets on low-density lipoprotein particle size in normolipidemic subjects | Request PDF

https://www.researchgate.net/publication/51547044_Effect_of_short-term_low-_and_high-fat_diets_on_low-density_lipoprotein_particle_size_in_normolipidemic_subjects

Lipoprotein(a): is it more, less or equal to LDL as a causal factor for cardiovascular disease and mortality? - Abstract - Europe PMC

https://europepmc.org/article/med/32304380

(PDF) Lipoprotein(a) in atherosclerosis: from pathophysiology to clinical relevance and treatment options

https://www.researchgate.net/publication/341661759_Lipoproteina_in_atherosclerosis_from_pathophysiology_to_clinical_relevance_and_treatment_options

Lipoprotein(a): is it more, less or equal to LDL as a causal factor for cardiovascular disease and mortality? - Abstract - Europe PMC

https://europepmc.org/article/med/32304380

Lipoprotein(a) and diet—a challenge for a role of saturated fat in cardiovascular disease risk reduction? - The American Journal of Clinical Nutrition

https://ajcn.nutrition.org/article/S0002-9165(23)57910-7/fulltext

Overview of OxLDL and Its Impact on Cardiovascular Health: Focus on Atherosclerosis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7836017/

Sunlight Vitamin D and the anti-viral state

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308600/

Exercise Exercise and Respiratory Tract Viral Infections - PMC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2803113/

Finer A High-Fiber Diet Does Not Protect Against Asymptomatic Diverticulosis - PMC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3724216/


GM Nostr!

2.2 lb sirloin steak gas grilled @ 550° F for five minutes on each side—internal temp 130°.
#beef #sirloin #foodstr #grownostr https://image.nostr.build/052bb30c1d2ebc1e82a010d4e04f02d679423c5f9412f59cb383f29ed16962f1.jpg https://image.nostr.build/e9f2262997bfd46c364abe70124502a751b455671f60f5b0c9f7a204bb6c1c23.jpg


Thank you so much! Great detail; that's exactly what I was looking for.


Looks good 🔥!


Shitcoin


Don’t trust (politicians), verify. nostr:note18l58u0d5c6xqv2852ru5d8jjkgh540pmtlw47nayvdg3eflftl5qa932yn


Good luck I’m having a terrible time trying to quick coffee.


GM Nostr!
Ribeye and sirloin steaks gas-grilled at 550° F on each side for five minutes.

#beef #ribeye #sirloin #foodstr #grownostr https://image.nostr.build/1723831f06f0b0bed2d124c90ccd877f59278e9cc1ebcec91fc1babc0a788de8.jpg https://image.nostr.build/eba873722b0fd2bba40e13b9274417446f1a7e6879bce4467a92b86de1b09962.jpg https://image.nostr.build/6da379523e6eae08833a503c90db2ded663372d27aad6a4e909514a8e97207af.jpg


GM Nostr!
1 and 1/2 lbs of fried ground beef and four eggs.
#beef #beefandeggs #goundbeefandeggs #foodstr #grownostr https://image.nostr.build/9de5abefa75f99d98470e81cd07d230869a08370ffa6ab3a719d40c3c4d49f02.jpg https://image.nostr.build/3a104f265b554e6fbc0cdae7d8ea9ee67a670495bf802643d88f173fe35cf9f8.jpg


Gm Nostr!
OMAD: 1 pound of fried ground beef and eight eggs.

#beef #beefandeggs #blacksalt #foodstr #grownostr https://image.nostr.build/7ff9cf711cd3303c6facf2f2945127566b0cfc89fe918135e8601a0fa50c3d9f.jpg


Roses starting to pop up in the backyard.

#grownostr #rose #redrose https://image.nostr.build/43cf75e78c1486b47137f164061c547689877a0a0422865ad56e2e66bc52dc72.jpg https://image.nostr.build/80e0712ceb69587ef1ed4057d5d164b9cb9002b6ee9f2572dd1e082f4faaeffb.jpg


GM Nostr!
One pound of ground beef and eight eggs fried on the griddle.

#beef #beefandeggs #groudbeefandeggs #foodstr #grownostr https://image.nostr.build/11b7803eec9ba498222514400f2f4f0e970525d4deae2cb31f6c8a03b35eeee8.jpg https://image.nostr.build/b0ec7c9c8aa95e200a9f82291ae69196c13d624855f80b79b44902d5909dd132.jpg https://image.nostr.build/4038c412d33fe37023aac888b53d25094664317754647939328fa94f6c5b19d1.jpg


T-Bone


GM Nostr!
 1/2 pound ribeye steak grilled gas oven at 550° each side for five minutes. Four eggs fried in butter and a Dutch oven.
#beef #beefandeggs #ribeyeandeggs #foodstr #grownowtr https://image.nostr.build/ec0e7ca16284a91d311f16368c2d4d98525cbaa40180c9cf181ce7b13b1deb42.jpg https://image.nostr.build/f99c7a1f33057d19b0bdd25ad6b80fda53a74687e384b2c6b6d880e731cc45e4.jpg https://image.nostr.build/bcebb7ba2bbee883fec6423dd9c5ced4cc25be7cc9f5dce9011ed0e44a928358.jpg https://image.nostr.build/2be27523a955c6d53605aebf30f3c9597efe50fea7706efa9216227fc6ef32d3.jpg


GM Nostr!

Ribeye fried in butter in a Dutch oven over a wood fire.

#beef #ribeye #dutchoven #butter #foodstr #grownostr https://image.nostr.build/13be097bd1c51e49e840249238e4719d5dd03d63047edf701c491c8be71b46b2.jpg https://image.nostr.build/87bb34be9cc2705c60cf6f6e9ed3cfaa421875626608132308215b70f0d93376.jpg https://image.nostr.build/92f7cc64c35877c32fd60c40de74a7286a0ddc8224d5131449d1887ee9c67121.jpg https://image.nostr.build/3aec59b590554e3cc4337dc11b9a793a4718ffeecba32463d9a73fb6f3c73470.jpg https://image.nostr.build/4f976e12f4fed463cf3897fd5732585c2b2dad8200bdfc9c652252d0fc64f4a2.jpg


I'll try that next time; thanks!


GM Nostr!
One pound ribeye, gas grilled at 550° five minutes on each side. Eight eggs
Over-medium.
#ribeye #ribeyeandeggs #blacksalt #foodstr #grownnostr https://image.nostr.build/2c7d8068df99086a6f8a1eb697ae189507f6a6a244b13f89f2d0958e5ba2d29a.jpg https://image.nostr.build/23cb69f35050a734afa79acba2797cc8cca91e15a909e99d7f448fc1eed66bc6.jpg https://image.nostr.build/73d53401df35ff768f8113ff1e29103be774245a68bab6cfa4f923d7a70a566e.jpg


GM Nostr!

1 lb beef patti, four scrambled eggs, and goat cheese.

#beef #beefandeggs #blacksalt #groundbeefandeggs #foodstr #grownostr https://image.nostr.build/de15c8755fb4133704404f1585f24f497d1e812cc55d38668950b193ceaafb41.jpg


GM Nostr!
2 3/4 lb ribeye steak.
Gas grill @ 550 degrees F on each side for 8 mins.
#beef #ribeye #blacksalt #foodstr #grownostr https://image.nostr.build/6a799aa7068b94e0575e03df9f8b271452d781b42667145a9bb8741b6118c68b.jpg https://image.nostr.build/8d7bb9b2f88d0bb9ce5cec9e3bc38bb4ce0b8e280f8aa21665a2a795f7faa03c.jpg https://image.nostr.build/bdc55a369cadeb2346d108684a4e420a5471fe689869d1f091f1f6284f4282ab.jpg https://image.nostr.build/1c6f3f15e82d29b29d59fb4d89c41806b55a00bb014b4aa00e3227ad1a55dd65.jpg


Thanks, I enjoy your show!


GM Nostr!
One pound of fried ground beef, four eggs over medium, and goat cheese.

#beef #groundbeed #beefandeggs #groundbeefandeggs #foodstr #grownostr https://image.nostr.build/987e6f641f3fe15c57dbd372397c0bb23ee93bc16c9be896b330887770dbb259.jpg


Beef, eggs, salt and water.


GM Nostr!

This was 1 pound of fried ground beef and four eggs, but I started eating before I took a picture

I also started HIIT sprints with the dog.

#groundbeef #beef #beefandeggs #foodstr #grownostr #HIIT #HIITsprints https://image.nostr.build/cea8ea4dfce2125c03fedb1cc97588854cce429c3b8ef0999573a226dd957d18.jpg


Mother's Day
32 oz of Medium rare Sirloin at the Golden CorralGolden Corral.
#beed #sirloin #goldencorral. #mothersday #foodstr #grownostr https://image.nostr.build/26422dac7fb38f6d74c60b726f8f533ec00904190779653e7eeb9df2fc1fc56f.jpg https://image.nostr.build/3f752e60993ecc691d3e685465820358490789c65e2b2b8a07168b9338f54a03.jpg https://image.nostr.build/22f4c6c9bb8ef1c04741360998a872caad14863d9983520d56b5737d5f7b225e.jpg


GM Nostr!
2 lbs of Tri-Tip gas grilled @ 550° F for five minutes on each side.
Internal temperature 130°.
#beef #tritip #foodstr #grownostr https://image.nostr.build/e22a5d96eb407123f8ee2f6c460857601596b6b64726a9a8b9d3179dc5c60739.jpg https://image.nostr.build/89251bf78ed89fe63446ccad31f0dff556b2c12baa9d605bce0778b966c6fde3.jpg https://image.nostr.build/20c959c21feb1c13c80474af80447b2da18d2118061a252a3cc518c950beaeb8.jpg


Chicago style


GM Nostr!

Chuck eye steak and 50/50 ground venison and ground wagyu beef burger pattis. Grilled over a wood fire.

#beef #chuckeyesteak #wagyu #venison #grownostr #foodstr https://image.nostr.build/d8d3b7d45797a4a8dbe3403af47d4e91646f83b52e1ab1ee9a7ec2c89ec459c0.jpg https://image.nostr.build/83952a28ef06bd5d9013ec3453bcf7ff3f75ee7fd2e997ac76b554fa56808cb2.jpg https://image.nostr.build/5894efbc2375cc5c14cc92154460154c2303ec48d865e6b826d8e2e0ee2d0c45.jpg


GM Nostr!

One pound ground bison and four scrambled eggs.
#beef #beefandeggs #blacksalt
#grownostr #foodstr https://image.nostr.build/cdbeea02f770ef6c04e50fe399080cd007ac81913e8d670212d117430acb8e84.jpg


GM Nostr!
1 lb fried Beef and five scrambled eggs.

#beef #beefandeggs #grownostr #foodstr #blacksalt https://image.nostr.build/ce14dba559a0f9bbe7aa887939a6819f2f9700f4711ff37c84d662699810fc6c.jpg


One pound of ground beef with four scrambled eggs. Topped with cheddar cheese
#beef #beefandeggs  #foodstr #grownostr https://image.nostr.build/1d6f3ce15a751f536aa90f2b414525dbe2cf2d296bc1055e32f9ce92750e95b9.jpg


GM Nostr!

thinly sliced steak grilled at 550°
#beef #grownostr #foodstr https://image.nostr.build/fd30ae2698ff651130eaa4756c28712e8ea5f26e4a74fdb694d6fe8924536c0e.jpg https://image.nostr.build/6e89e7b58833d383fb8394675f1ed982ea74fc8421185f7673d18e315ba8c72e.jpg


Ground beef, NY strip, and six scrambled eggs.
#beef #beefandeggs #grownostr #foodstr https://image.nostr.build/76650f8e1eb7d83663eae0fa601c4c84ec832b6d22d4bca3e34ceeefa46770ea.jpg


GM Nostr!

NY Strip steak and some left over ribeye steak from yesterday.

#beef #nystrip #ribeye #grownostr #foodstr https://image.nostr.build/8a0a9856224a606048121c3dd11e07a0018695151e9239eca560f36449a2f3b0.jpg


GM nostr!
2 3/4lb bone-in ribeye and 3/4 lb bone-in NY stripe steaks.
Grilled over a wood fire. Internal temperature 130 degrees F. The little one is for tomorrow.
#beef #ribeye #NYStripe #grownostr #foodstr https://image.nostr.build/040de923036052fa67c3f770f4f95a1168389612905cabccf73685cb90557635.jpg https://image.nostr.build/26d8fce75d016ab69f9f3859e51f6c3cea0fd4d65e8bb70a90516d949d02272f.jpg https://image.nostr.build/d166ad156b9eb56815c94bb40c3c3440ca3decf94534e64c0d8d17241d749ad7.jpg https://image.nostr.build/7c3ff52fc2e18c24555000b7c0554430ef1c5d2b79f43dcd5da9503a97813ec8.jpg https://image.nostr.build/722e9dd0caa68ae6ad727058ed19f7c699596fc9eeb3c8c6ef1cca0f02fff874.jpg


Gm Nostr!

1lb ground beef and four eggs scrambled
#beef #beefandeggs #blacksalt #grownostr #foodstr https://image.nostr.build/652785e7c74d353c5d93a2b6c310374bd31c055fad6b7782f544e3ec545266e6.jpg


1/8 tsp cream of tartar 4 Egg whites beaten topped with the yolks, then baked @ 350 degrees F for 10-15 mins


GM Nostr!

Four Cloud eggs and 1 lb of beef patties.
#beef #beefandeggs #foodstr #grownostr https://image.nostr.build/1a94b5a1449e6bfe657369f02296337afb68af753550fd6104509d491b09dbd8.jpg


GM Nostr!
1 lb pot roast and 4 cloud eggs
#beef #beefandeggs #potroast #foodstr #grownostr https://image.nostr.build/36177e85a3aefb0e456a7d6127d47a580a7b1882a61f5f1997bd5e6518b1120a.jpg


GM Nostr!

1lb ground beef and four eggs topped with aged cheddar cheese.
#beef #beefandeggs #groundbeefandeggs #grownostr #foodstr https://image.nostr.build/f1d05b5712d4b78ca6d2c172d9ecca5ef3a9b48ba95f9974a04515b9f6c4313c.jpg


GM Nostr

1 lb T-bone Steak and five eggs grilled over a wood fire (side of goat cheese)
#beef #TBone #beefandeggs #TBoneandeggs
#grownostr #foodstr https://image.nostr.build/383a55067a044cea65213863cdc6e1e3b18ac33f48250a70f77339b487bf66a5.jpg https://image.nostr.build/526fb2ef6cb98d31953d84e545318c7bec31e6e44dca5cb0a4e09aae4ac1ab7c.jpg https://image.nostr.build/820acd7d96842f7e0c623bf9b697b1e31370e29ec4e845e143f23f8d62e458c6.jpg


GM Nostr!
1 3/4 lb Ribeye grilled over a wood fire. Internal temperature 130 degrees F.
#growNostr #foodstr #ribeye #beef https://image.nostr.build/ae2916ce3f18056e37277b10d1b7153f8dee44e3c40d5a07f34a734d5caf67ff.jpg https://image.nostr.build/899967784447bab375740de19ddc1d8e939486b19fd0ae79a2a2e38bba029318.jpg https://image.nostr.build/a16e2ed3ff46759fc07768a72e85dea2e1e0b7eb7c9d824134108c06f5584d5d.jpg https://image.nostr.build/d645adc5b09292630d8f923bafc5e145a83e6234d926ddca676ccf1a58e37df6.jpg


GM Nostr

1 lb T-Bone and 1 lb beef Patti and four eggs

#beef #beefandeggs #Tbone #Tboneandeggs #foodsrt #grownostr https://image.nostr.build/b036d1301090fc329f89a19f394b20c7109a52801f20011d2648f00060ba5699.jpg


I knew everything you mentioned but this is a great presentation and video quality. Thank you!


GM Nostr!
Two 1lb 50/50 Ground beef and venison burger pattis and four eggs. Grilled over a wood fire.

#grownostr #foodstr #beef #beefandeggs #groundbeef #groundbeefandeggs https://image.nostr.build/64689eb3cf8b6ca941ba77530cb9070e08e070e577a88efe0ac651cbbac8c55b.jpg https://image.nostr.build/c041a51262f6ab07ea18ea2d33a120e125d29898e4c3a2ec32b1bba083cda873.jpg https://image.nostr.build/d44fa1e7c9e03c731ca0f44435df34cbc57706fac68846357cd701aeb7f31747.jpg


#foodstr #grownostr nostr:note16v5e2729pamf93vs638l0xe9p2z43n577j55x7uhgmkzkwh4huasdhrtt5


GM Nostr!
1 lb Striploin steak gas grilled @ 550 degrees F and four eggs. #beef #beefandeggs #eggs #striploin #striploinandeggs https://image.nostr.build/5e051736d4015f4252b7dcce4615594c30acdb04f83a75a0a1ce399d4556af29.jpg https://image.nostr.build/5631a9a17518fb1c931e281b940ec1693d48bda86bbf7c89db4a2ff9737a3b63.jpg https://image.nostr.build/a70ded0b9e87b3386218a346217b51516e9356c032092a441dea43ba027df456.jpg


GM Nostr!
2 1/2 lb ribeye on the gas grill at 550 degrees for 5 mins on each side, four eggs over medium.
#grownowtr #foodstr #beef #beefandeggs #ribeyeandeggs https://image.nostr.build/0bc32f7f833de89e18c844f6da1f937927fb0d67e450256b9ac1731b168fae6c.jpg


GM Nostr
1 lb T-bone steak and four eggs

#grownostr #foodstr #beef #beefandeggs #Tbonesteak #Tbone https://image.nostr.build/0f06020647bdb553f035ab0d88292c46300261e2d57b9d0c28166d2a51179498.jpg https://image.nostr.build/9fbed254d109c968c66b662626566f9048cbfdcacbd778df686692ef2bfd1eb9.jpg https://image.nostr.build/9fbed254d109c968c66b662626566f9048cbfdcacbd778df686692ef2bfd1eb9.jpg


Gm Nostr

Taking Merta's train to work this morning
#grownostr #sunrise #BrookfieldIL https://image.nostr.build/5d3ba1d1f0125fc9c21480a1ab9994ae41ed4f31d10ff4fc449440eeee732b58.jpg


if you can, I highly recommend reading “The Creature from Jekyll Island.” It explains your meme in great detail.


Have you read “The Creature from Jackal Island”?


1 lb of burger patties, four eggs over easy, and aged cheddar.
#beef #beefandeggs #cheddar #grownostr #foodstr https://image.nostr.build/28e56ecf782422e5b81bf4ed6cbcaf8f5a72d81dd5cb7a036a2889a2d12569a7.jpg


1 lb ground beef burger Patti and four eggs over medium.

#foodstr #beef #groundbeef #beefandeggs #grownostr https://image.nostr.build/36fbde0835d8c9c91210ac90032e15229e5cc0be507d72cdb635ca95564f76b0.jpg


GM Nostr 🌞

2 lbs of ribeye Gas grilled @550 degrees F for five mins on each side internal temperature 130 degrees F

#beef #ribeye #grownostr #foodstr https://image.nostr.build/e5a9ffa851eb60af73be521df81de9bfd0d664411c06be2c431b0f1ba632f6cc.jpg https://image.nostr.build/5e7d0d0fa95ee647afc7f7fc275b2f1f87f5a34350967024bfcfa9ea17eead80.jpg https://image.nostr.build/461a596035d4db49b8a9a80272306c30c7091fb76c16e753fddd5e2a05e09756.jpg https://image.nostr.build/8c132814d3c023ffe0357bc9ebf6280c753e95006a3af5f603acf690fef73ce6.jpg


GM!

2 lb ribeye gas grilled @ 550 degrees F for five minutes on each side—internal temperature 138, a bit higher than I prefer but still extremely juicy and tender.
#grownostr #foodstr #ribeye #beef https://image.nostr.build/49577a72b88c2403e5732f89737eac91a919e40af03edbcd4ef115295923f04f.jpg https://image.nostr.build/3a76c3153bc0fcb22ac5297eadaad7b1d432addc78c041e468b18c80dc7caa21.jpg https://image.nostr.build/b66a8ef50de033fef480fa3d736c9d9d5d52e45d37de6c63e99a03621e4a4759.jpg


GM nostr before a long day of API Development and research.

1lb ground beef and four eggs over medium with black salt.

#groundbeef #beefandeggs #beef #blacksalt #grownostr #foodstr https://image.nostr.build/eec1b61bd7c46050da35aa19361b104480c1d6399240c12718b174d8f37c5403.jpg


Wow, waking up to all the support @getbasedtv is getting is UNREAL. Thank you. Thank you for sharing, for watching it, for the feedback. It makes all of it worth it. Thank you 🙏

I cannot wait for you guys to see the next episode we have in the stove. This one has been baking for a while 😉

📅 April 24

nostr:note1l5wmjnzty0eu3hmtxzrrdjrhxr29w7y7jkm0ndn5z78xvz9srkzsqj9l9h


Great video! Thanks


GM Nostr
1 lb thinly sliced bottom round, four eggs, and bone broth.

#beef #beefandeggs #grownostr #foodstr #notdan https://image.nostr.build/e2500b1964b027f2439ed00e0dc1bfcc727fad54a753d54a0c95259255445cb7.jpg


I heat and pass it through 2-3 different-size strainers into jars. But it usually goes within the week.

I need to go to my local butcher for beef and fat trimmings. They usually give it away or sell it for $.15/lb


1 lb Ground beef and four eggs fried in tallow.

#beef #groundbeef #beefandeggs #grownostr #foodstr https://image.nostr.build/66e6e6419571ac73c487914167b5cf549a5d4f9b78addbe2208903dc31d58468.jpg


Why don't you show us what the truth is then?


That's my nightmare


1 3/4 lb rib eye steak on the gas grill at 550 degrees F for 5 mins on each side internal temperature of 131 degrees F

#beef #ribeye #grownostr #foodstr https://image.nostr.build/335be31ba1bd666b95104539242f11d94582fa63b5bd2d83899b23907f0228c1.jpg https://image.nostr.build/979d96211acd92ed09ce66b84a4d8ee42a0b7ff237af810ba747c319b55d822c.jpg https://image.nostr.build/b62afed8a3d3ab0314e9783884bc0d4fa523a84a089e0215550d17763f9a7623.jpg https://image.nostr.build/eadba9bf51d413b8fb483df2082d778a911edc2a5022af2d048f538438eebd86.jpg


Hello World! #introductions


Another 2 1/2 lb ribeye was grilled on the gas grill at 550 degrees F for 5 mins on each side—an internal temperature of 130 degrees F.

No eggs are needed today!

#beef #ribeye #grownostr https://image.nostr.build/cf8eacd1b455a8dafc45a18a07a24e60e927ed60a456678433d7da46d55f60d6.jpg https://image.nostr.build/2595ac3ee1d7b8e522044b6456c062f823e09f0225177dd7ba31d09a56e202ef.jpg https://image.nostr.build/8a9ed925173edc94af8920e405a8fafaa7c2a49478b8e2e65091400abaf7cc58.jpg https://image.nostr.build/e7e6692ccbc4f23683c85450d5311be92c9b17895b54f1ff866bc4e75a0f3521.jpg


Same but yard work


#grownostr nostr:note1xpkv5n70sut365l5gh7rm006sk7ct5mtwz0k3tk3rphf8kfcmmxqj32sag


2 1/2 lb gas grilled ribeye for dinner. I fasted for 22 hours.

I grilled it at 550 degrees for five minutes on each side—130 internal temperature.

Sales at Local Jewels had ribeye roast for $5.99/lb. I got two and cut them into 2-2 1/2 lb steaks.

Today, I weight-trained arms. 4^3*15/12/8

My favorite adjustable dumbbells are the Bowflex 2.5-52.5 lb, pictured here. I got these on the FB marketplace.

#beef #ribeye #armday #dumbbells https://image.nostr.build/6440677f4d86bcc5a90b058e30a07f99b288c9e36579daa2ef353d97a4311664.jpg https://image.nostr.build/6d3c061c4ed3ae0726e61b8ae59ab268ae726fe638acb1a5222d16a41d3ce102.jpg https://image.nostr.build/e2796c9014e65f5f637fa44b5fb160015c590d13f5095df8f9eb3890865a9d77.jpg https://image.nostr.build/e9fb5a892d69086a0f3b0d2c2fcdb8b3f2a237858efb4bf32550a244260ea461.jpg https://image.nostr.build/85216eb60bf914b2754d0b427b51b77b40b1b8ab94d2030b5bab492429c16e25.jpg


Don't own enough Bitcoin #bitcoin


My better half made me a bacon 🥓 wrapped meatloaf, 4 lbs of ground beef, and a lb of 🥓 bacon.

#beef #beefandbacon #grownostr https://image.nostr.build/c3246fca09b6e56e94461b46a9fb3e10eb33cc99216d0273cbf35b02bdaf737b.jpg https://image.nostr.build/15140ac125ef34f7881bd8cab24fb2133f7d6921a7a3761f960b1d48ef7903b4.jpg https://image.nostr.build/6b3256b55b30c42f1529c0ac25ea9abf93d01fb93697f9f8a95187ae3aa90134.jpg


Great episode!


nostr:npub1a27t5chyqgfygncyfqwzpvvkrms6shhal9756jkgnpyzjqpsz5jqama5yp got my first direct deposit yesterday! (2 days early)

I moved away from
nostr:npub1cashappn03s3cl2ljsdntv0v28e2um5lgx4vjctqjt23pcwzjhsqmtdg5l  for good!

Bought two gift cards already.

Round-ups and daily auto stack activated!

Thanks for everything you do!


My new job has me learning how to connect NetSuite to FedEx and UPS through an API (Application programming interface) because we will handle all shipping through NetSuite. Still, we want to be able to set up shipments, track shipments, and print labels to send products to customers.
NetSuite I needed to create a role with permissions to OAth2, login OAth2, and web services (to add later)
Create an integration instance and copy the Key and secret.
Create a new token pointing to the above integration, and copy the key and secret.

Installed and ran Postman, a third-party API test application.
 I created an environment with variables, including the NetSuite account and the above-listed keys and secrets.
I created a collection that references the above environment.
Tested a GET request but met a 401 error Authorization issue.
which means it’s probably an issue with the token or integration, keys, and secrets. I’ll have to delete and or reset and redo those and retest.

#api #netsuite #erp #OAth2 #401error


I eat ground beef most days, but I cook myself steak on Fridays or Saturdays.


Interesting, I do HIIT training, mainly sprints and stair climbers. I had to look up “Tabate.”
I run with my dog, so I think HIIT works best, but I am going to give Tabate a try.


Today's dinner was beef bottom round, thinly sliced with overeasy eggs, salt, and water.

#beef #beefandeggs #eggs #blacksalt #grownostr https://image.nostr.build/54eb92ab6cfc84bc877dfae85d8ceb37ee4837916d9d7c5d3f667d2878cee418.jpg


Maple Park North in Brookfield, IL, on this beautiful day.
As a dad of a growing young man, I often have to find unique ways to get exercise throughout the day.

In the fence corner, I can hold myself up for as long as possible before falling.

Stair step for a short session of HIIT steps and hops.

#maplenorthpark
#brookfieldIL https://image.nostr.build/1e277a70324bf085780f532b39b2bcf8d3be7162461fddd95528c4674822baa6.jpg https://image.nostr.build/8a3209af66f5745dec27b7fe3bcefdee1f16aceef73307185940ed366d4f3e42.jpg https://image.nostr.build/1064331d83d8f55585382e96024bd652aafd9d4a709249293fe8e61baccca6ab.jpg https://image.nostr.build/44ae9f09870a2c1a68d7fd8c58c56c6fd4aa293dca77bc02754ee3911c851690.jpg https://image.nostr.build/a3850dfcd7c04b0c34a93d133f67c5beb768e69bae9d015eef8e0e4fb88c13d6.jpg https://image.nostr.build/9f58804a7089a5b39cbfd3ce971f9ec4717b75f3730b46ffad84574d4c8c1ebd.jpg


Great carbon part for the compost pile.


I treated myself to a new Bowflex adjustable dumbbell 5lbs-52.5 lbs FB marketplace for 50% off market value. I had the alert set at my price and distance for over a year!

My last set lasted me 15 years and only broke when I brought them and stored them in the warehouse at work to use while at lunch. It seems employees on the 2nd/3rd shift didn't treat my weight set the same as I have for the past 14 years. Lesson learned.
#lessonlesrned #dumbells https://image.nostr.build/85216eb60bf914b2754d0b427b51b77b40b1b8ab94d2030b5bab492429c16e25.jpg


Excellent read, thanks!


Ribeye grilled over a wood fire.
#beef #ribeye #grillingribeye #woodfire https://image.nostr.build/a5956eea9637d22a494dc331186072f1d622dea2369fcb58fd90a2b1d8552fe1.jpg https://image.nostr.build/f6ffe3b2822a2a8e1fe7baacc4aebc100805254220affaa9d51823ad67fbae55.jpg


stack sats hodl


1 1/2 lb ground beef, six eggs, 1 oz cheese and salt
#beef #eggs #beefandeggs #groundbeef https://image.nostr.build/7f10bb56d2de2efabd5786e42ad65fbab995ab9a7fa7f7807c66d42ab1fb8b34.jpg


https://nostr.build/p/nb3103.gif
✅  nostr:npub1h8nk2346qezka5cpm8jjh3yl5j88pf4ly2ptu7s6uu55wcfqy0wq36rpev nostr:npub1hw4zdmnygyvyypgztfxn8aqqmenxtwdf3tuwrd44stjjeckpc37q6zlg0q
https://nostr.build/p/nb11389.mp4
#Nostriches 🫂 🔊🎶🎬🍿✨ 👀


Eggs white bread sliders. Four eggs, 1 lb of ground beef. Salt #beef #eggs #beefandeggs #carnivoresliders https://image.nostr.build/7790848ea8226fa1c1279598fd795094272d3d58c87b14e1fe0f693428f12d11.jpg https://image.nostr.build/e5bdcbd5e69ceefc4281b547e00db555e01b6a2e0f6094f3fb97e3c6dc4d7b89.jpg https://image.nostr.build/e2a2f516a6643a71d73a0b8e76e31aa073132b087dda244d88d44443b361197a.jpg


6 Eggs and salt for lunch.
#eggs

complete protein refers to a source of protein that contains all nine essential amino acids in sufficient amounts. These essential amino acids are called "essential" because the human body cannot synthesize them on its own and they must be obtained through diet. The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

Eggs are highly valued for their protein content and quality. They contain all nine essential amino acids in the right ratios for our bodies to use effectively, which makes them a highly efficient source of protein. This is why eggs are often recommended as part of a balanced diet, especially for individuals looking to increase their protein intake, such as athletes or people engaging in regular physical activity. https://image.nostr.build/de26ec606247e480a87847e7555317657559711bd5e076340259591400c9d266.jpg


ImageImaMeat pie. Cloud bread (4) (eggs only), 1 lb ground beef, salt, and goat cheese. #beef #beefandeggs #groundbeef Made by my better half. https://image.nostr.build/e3e11d3d3d185d78455773cf423e29b562d2a22be7d0beb6f619ee0feef569cb.jpg https://image.nostr.build/8d8cf93a72d857df03ca52388cf02ade942959336a8d0d35172dbd35be92e7a7.jpg


Amboss Introduces Ghost Addresses

"The Ghost Address combines the clever behavior of Phantom Payments with the user experience of the Lightning Address. It enables any node to receive payments through invoices created using the Lightning Address protocol."

https://www.nobsbitcoin.com/amboss-introduces-ghost-addresses/


#T-Bone


#beef #beefandeggs #bonebroth #blacksalt


#beef #beefandchops #steak


#beef #steak #skirtsteak #shrimp #surfandturf


#beefandeggs #beef #ribeye #ribeyeandeggs


Six eggs over medium, 1 lb of ground beef burger patties, salt, and cheese for today’s dinner. #beef #beefandeggs #blacksalt https://image.nostr.build/43f3741f981e0284c45775a49e50ebb7fe6d675d6b4d834848a6f78c3cfd7742.jpg


Holy shit, that’s awesome nostr:note194nmchajmurm9w0fk8ga2x0ce6jyhfthmetf79y9x889p4g5c3zsgfyuty


Thanks! Yes, stainless from my old Maytag washing machine.


Gas-grilled ribeye and hard-boiled eggs. https://image.nostr.build/21db9b81780d6a7e65768028298964a99016e3b4491497175296448f891bbfc3.jpg


Skirt steak and shrimp grilled over a wood fire and then simmered in butter in a Dutch oven. https://image.nostr.build/4e161759c6acfceda8d3b6249555568cf1db4e994d7ec51e40e15b477f8c64ea.jpg


Grilled burgers, chuck-eye steak, and chops. https://image.nostr.build/b20d8f4d6aa9a8994b18b6bae49029582763664169f2d27ca0623017dbfec58f.jpg


Eggs, salt, pot roast broth, pot roast, and water. https://image.nostr.build/212bcf9f20f9c6b63c2f6829212947652a52f526705726550300088f17a288a2.jpg


Golden Coral is carnivore-friendly. Pot roast, pulled pork, sirloin steak, ham, and sausage. https://image.nostr.build/2fb3928dbe1dadeec077541934b8c46853781286f3ec4727e13224265aec0602.jpg


Cloud eggs https://image.nostr.build/5712044511c2b110474021cbd87d8badd2487e5e0b5669bdd6dcb815a9c8d6c9.jpg


T-Bone https://image.nostr.build/0f7c85bc6dd4c26899035d5ab34b28baa55fa3892a0ca1d7c6ba98c2b1b408fb.jpg


Ribeye eggs salt and water https://image.nostr.build/1d0499c3d4d1311c52442acba949e9bf615cd1e9bc0d3d76fb1353cd8d2277b2.jpg


Merry Christmas 🎄


they are distracting you from this https://www.eff.org/deeplinks/2023/12/section-702-needs-reform-and-oversight-not-expansion-congress-should-oppose-hpsci


Thanks for the points of reference!


Some extremely reliable facts that don’t get mentioned because “Muh NaRrAtiVE”…

Did you know?

• CO2, even as a greenhouse gas, has a declining marginal return on its effect? In other words, we have to double the CO2 concentration to have the same potential greenhouse effect.
— In other words, It’s like the bitcoin supply, only the first few halvings (or doublings for CO2) are meaningful in the supply change (or with CO2, the greenhouse effect change). After that it’s negligible.
— in other, other words, IF it has actually made the planet measurably warmer, we’ve already seen the overwhelming majority of any warming we will see?

• That CO2 is a *lagging* indicator of temperature historically, not a *leading* one?

• That the most reliable connection with CO2 levels and historical samples is a massive flourishing of life?

• At the end of the 1800s, CO2 concentration was in the 200 PPM range, and now it’s closer to 400 PPM. Wow! Thats scary huh? Except - 200 PPM is actually a multi million year LOW in CO2 levels and that the very ability for our planet to support plant life… and thus life at all at 150 or below is at risk. While on the other hand, the periods where life was literally exploding on earth (the literal Cambrian explosion and others) CO2 levels were in the 5,000-8,000 PPM range? That the AVERAGE is even something around 5k if I remember correctly? Something comically infeasible from merely burning fossil fuels?
— in other words, we were actually in such a horrible historical low in concentration that we were closer to a planet where life at all could have been unsustainable due to a LACK of CO2?

• That deaths and risks related to climate and weather have done nothing but plummet (like seriously drop like a rock, looks like the dollar value chart) for an entire century and are expected to do nothing but continue to plummet?

• That like 90% or more of weather/climate related deaths are because it’s too fucking cold?

• That for any honest view of the data: IF it should be expected that CO2 will alone actually cause a sustained warmer planet, that this just means more life, a healthier environment, higher crop yields, fewer weather related deaths, and that contrary to it causing a disaster, it’s more likely to have *averted* one?

You’re welcome 😚