Ich liebe Schokopudding!!! Seit ich aber rohvegan unterwegs bin, muss ich dringend eine Alternative erfinden 💚


Good morning! Nostr make the difference 💜 We are humans, not tied to an algorithm ☀


Ah wie schön! Kühlschränke sind schon was geniales! Enjoy! dein Kühlschrank wird bestimmt auch nur mit leckerem 🌱 gefüllt 💚


Good morning ☀


Psychic spies from China try to steal your mind’s elation
And little girls from Sweden dream of silver screen quotation
And if you want these kind of dreams it’s Californication

It’s the edge of the world and all of western civilization
The sun may rise in the East at least it’s settled in a final location
It’s understood that Hollywood sells Californication

Pay your surgeon very well to break the spell of aging
Celebrity skin is this your chin or is that war you’re waging?

Marry me girl, be my fairy to the world, be my very own constellation
A teenage bride with a baby inside getting high on information
And buy me a star on the boulevard, it’s Californication

Space may be the final frontier but it’s made in a Hollywood basement
And Cobain can you hear the spheres singing songs off Station To Station?
And Alderaan’s not far away, it’s Californication

Born and raised by those who praise, control of population
Everybody’s been there and I don’t mean on vacation

Destruction leads to a very rough road but it also breeds creation
And earthquakes are to a girl’s guitar, they’re just another good vibration
And tidal waves couldn’t save the world from Californication

Pay your surgeon very well to break the spell of aging
Sicker than the rest, there is no test but this is what you’re craving?

Firstborn unicorn
Hardcore soft porn
Dream of Californication
Dream of Californication
Dream of Californication
Dream of Californication


Stocked up! Food supplies, enough for about 1 week for 2 people 💚
This is what a raw vegan life looks like 😍 It always feels like a day to celebrate... Because all my cells are jumping for joy knowing that there is so much great fuel for them to thrive!!
Also we have alway lots of nuts and seeds in stock for our balanced raw vegan journey

...oops...procrastination has reared its head again...ok, back to the work that needs to be done...or should I create some magic in the kitchen? 😂
I love being the observer of myself! So much fun... It's good to be able to laugh at yourself...ok. bye for now ⚡

https://nostr.photos/p/food/Foodstock_2.jpg

#rawvegan #vegan #foodstr #healthy #veganfood


You can definitely use something other than water for cold brewing... Don't heat up spirulina or wheatgrass etc., otherwise all the good enzymes and vitamins will be destroyed.
I personally wouldn't recommend soy. But maybe oat or almond milk? The fats in it can also help absorb the vitamins better.
However, a shot with water or lemon might be more beneficial, as the body doesn't have to work as hard with different digestive systems. Instead, it can simply soak up the beneficial substances like a sponge.
But I would just listen to your intuition 💫


Definitely not 🤣 🙌🏼 😂


uff...delicious!! 🫠 Let's do them for the nostreat (retreat)


Not really 😅 I do like spirulina with lemon juice and chia (like a lemonade)... Or I use it in energy balls.
I found out, that I like more Afa-Algae then spirulina. But it's a great source of amino acids and iron and of course chlorophyl and it also helps to detox heavy metal.
I mean it's possible to have a spirulina shot or so. But it's kind of strong...I would rather prefer fresh grass shot from wheat or barley 🤗

Have you? And do you like it? I'm curious!


Listen carefully to the Lyrics of this song!! It was written 25 years ago!!! 🤔
by Red Hot Chili Peppers «Californication»

https://open.spotify.com/intl-de/track/48UPSzbZjgc449aqz8bxox?si=afce54a7172b4ab2


Ok...the kitchen won 😂 Now 1. eat, 2. siesta and 3. some more writing I guess 😅
What are the stars saying? Since yesterday I am feeling some very strong energies, almost like feeling my head full butterflies ✨

https://nostr.photos/p/food/Raw_Vegan_Burger_2.jpg

#foodstr #rawvegan #vegan #food


Ok...the kitchen won 😂 Now 1. eat, 2. siesta and 3. some more writing I guess 😅
What are the stars saying? Since yesterday I am feeling some very strong energies, almost like feeling my head full butterflies ✨

https://nostr.photos/p/food/Raw_Vegan_Burger_2.jpg

#foodstr #rawvegan #vegan #food
nostr:nevent1qvzqqqqqqypzq2tggt42akd7ttsxdrdqnljg4tq9y8z2lpv664rajv29ukkrfst7qyt8wumn8ghj7emjv4jkuum0w4kzuumsv93k2tcpr9mhxue69uhhyetvv9ujuur0wd6x2u3wwpkxzcm99uqzq99jfueydsjqpqmy4euwxhj3td3gu7kp625ke7naw3ueyvzfma0xjr00uz


Yay 💚🌞💫


Oh yes 💚 PV ☀


Thanks my dear 🫂 I have written quite a bit on my article in the morning...😅 Then I had to take a break, as I received a short visit from my son. Now need to find my flow again 😂 And food is always my best distraction🙈 Lucky me I eat healthy...otherwise I'd be as round as a barrel 😆
Deadline is tomorrow morning...So still have some time.
Will make raw-vegan burgers! This meal is just so addictive 🤤


GM 🌞💜


This time it's going to be in Germany, in Hessen area 💜


Good morning dear Nostrfam 🌞 I'm consciously procrastinating...Have a deadline to submit my article...but first things first... Water, breakfast, dog walk, laundry, matcha tea and chatting around with you guys 💜
Who feels me? 😂

My fruity breakfast was super delicious, healthy and of course raw-vegan and organic...Recipe on zap.cooking!
This one is made with peach, almond, date and vanilla protein and layered with orange peaces. Decoration is cacao nibs and pine nuts

Have a great day ad now I am definitely off to do my fiat job... Adios procrastination 😆💪🏽
https://nostr.photos/p/food/Fruit_Almond_Breaky.jpg

#vegan #rawvegan #foodstr #healthy #breakfast #gm


It's on my list....But fiat-work is calling today...😅 Have a deadline for tomorrow to submit my article...🙌🏼


I feel you 😂😆😂💜


You are soooo sweet!! same same 💜🫂✨ Much love to you too 💫


Will do ❤🔥 I have some other nice recipes on zap.cooking... check them out:
https://zap.cooking/user/npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3


Not yet... It was more an intuitive creation...But I love the idea to write a raw-vegan sushi recipe with different options for zap.cooking ⚡ Will do shortly 🌱 Thanks for the heads up 🧑🏼🍳


Thank you 💐 It's so simple, colourful and delicious. Are you going to try it 🤗?


Love seeing you back on Nostr 💜 I missed you too! Felt even lonely sometimes without your presence...🥹
All the best for your future plans! I am so happy to read you! Happy belated birthday 🫂💫

nostr:nevent1qvzqqqqqqypzq2tggt42akd7ttsxdrdqnljg4tq9y8z2lpv664rajv29ukkrfst7qyvhwumn8ghj7un9d3shjtnsdaehgetj9ecxcctrv5hszyrhwden5te0vyhxummn9ekx7mp0qqs89vlsz7r63uvtrzj0dgq5cejwf5gsu09m2f2ataf0yygknxz9a4glxvhpm


Oh wie schade... 😔


Delicious...delicious...Raw-vegan sushi... with a nice mustard-tamari-dip 🌈
Made with love and lots of veggies: avocado, cashew cheese, marinated mushrooms, red bell pepper, purple cabbage, carrot, radicchio, lettuce and maybe some more ingredients I can't remember 😅💚

https://nostr.photos/p/food/Raw_Vegan_Sushi.jpg

#foodstr #vegan #rawvegan #healthy #sushi #vegansushi #comfyfood


This is going to be epic!! 💜⚡🫂


Liebe Nostr-Community,

nachdem wir bereits 2 eher formlose treffen im Süden Deutschlands veranstaltet haben, möchten wir uns hiermit im Namen unseres neu entstandenen Konnektiv melden. Wir haben richtig Bock auf den Nostr-Meatspace und daher haben wir tolle Neuigkeiten für unsere DACH-Nostriches und alle drum’ herum!

Unseren Freunden aus dem Internet wirklich in die Augen zu blicken, allerlei Themen und Interessen zu bequatschen, letztendlich einfach nur Menschen zusammen bringen, wir sehnen uns danach! Deshalb planen wir ein Wochenende im Oktober, wo sich alles darum dreht, Verbindungen zu knüpfen!
Über jung und alt, ob Familien, Paare oder Hunde - wirklich jeder ist willkommen! 💜

Unser erstes Event im Namen des Purple Konnektiv wird vom 25.-27. Oktober 2024 in der Region Hessen stattfinden und zwei Übernachtungen umfassen! Freut euch auf leckeres Essen mit Auswahl, entspanntes Zusammensein, Spaziergänge, Karaoke, Spieleabende, Lagerfeuer & weitere Aktivitäten wie zum Beispiel kleine Workshops!
Klingt das interessant für dich & willst du mehr Infos? Dann melde dich doch bei uns, wir schicken dir alles was du wissen musst. Wir freuen uns auch auf Hilfe vor Ort und bei der Organisation.

*Da unsere Veranstaltung in einem kleinen, vertrauten Rahmen stattfindet, sind wir auf gegenseitiges Vertrauen angewiesen. Es ist uns wichtig, dass alle Teilnehmer*innen ihre Teilnahme ernst nehmen, da am Ende die Unterkunft gemeinschaftlich bezahlt wird. Daher bitten wir dich, dich nur anzumelden, wenn du bereit bist, dieses Vertrauen zu geben.

Es kann sein, dass eine Vorauszahlung erforderlich sein wird, um die Planung und Durchführung zu sichern. Wir freuen uns auch sehr über jede Unterstützung in Form von Spenden, die dazu beitragen, dass dieses Event für alle erschwinglich bleibt.

Uns liegt es am Herzen, die Kosten so transparent und fair wie möglich zu gestalten. Über die genauen Kosten informieren wir dich, sobald wirklich Interesse besteht. Wir freuen uns auf dich!

[eng.]
Dear Nostr Community,

After having already organized two rather informal meetings in the south of Germany, we would like to reach out on behalf of our newly formed Konnektiv Community. We're really excited about the Nostr-meatspace and have some great news for our DACH-Nostriches and everyone around!

We long to look our internet friends in the eyes, chat about all kinds of topics and interests, and ultimately just bring people together! That's why we're planning a weekend in October dedicated to making connections!

People of all ages, whether families, couples, or dogs—everyone is welcome! 💜

Our first event under the name "Purple Konnektiv" will take place from October 25-27, 2024, in the Hessen region Germany and will include two overnight stays! Look forward to delicious food with a variety of options, relaxed get-togethers, walks, karaoke, game nights, campfires, and other activities like small workshops!

Does this sound interesting to you & would you like more info? Then get in touch with us, and we'll send you everything you need to know. We’re also looking for help on-site and with the organization.

*Since our event will take place in a small, close-knit setting, we rely on mutual trust. It's important to us that all participants take their attendance seriously, as the accommodation will be paid for collectively. Therefore, we ask you to only sign up if you're willing to honor this trust.

A prepayment may be required to secure the planning and execution. We would also greatly appreciate any support in the form of donations to help keep this event affordable for everyone.

We are committed to making the costs as transparent and fair as possible. We will inform you about the exact costs as soon as there is genuine interest. We look forward to seeing you!

#PurpleKonnektiv #NostrCommunity #meatspace #connections


GM nostr:npub19xgymswuxyq4sx58enft9c6algrm72a6lchplm4rjzgklufn9ygq5kcu58 PV and happy day


Another late good morning with a mini shot of espresso #coffeechain 💜☕🌞
As I said before, I can't really tolerate caffeine... but I love the smell and taste of freshly ground and brewed coffee... so here's a mini-mini-zip from me, just because I love it 😆

https://i.nostr.build/4wWLpEvXp3Y0OFSw.jpg

#gm #nostr #caffeine #goodmorning


I'm extremely opinionated, but it's slowly dawning on me that I'm also extremely tolerant. I legit don't understand the hysterical reactions that ensue, just because someone has a different opinion. I just live my life with the assumption that the people around me will disagree with me on damn near everything, and then I'm pleasantly surprised when they agree. Seems more of a healthy frame. But, whatever. You do you.


That sounds like my strategy... 😆💜


Thank you for your openness and receptivity. It just came through and I wanted to share it with you in the hope that it might help you understand something that is not understandable with the mind, but it might help you accept it and get a different point of view 🌞🫂💛


I believe that your tears have nothing to do with weakness, but with the feeling of being touched by something much bigger than you may know.
It is called love...Thank you for sharing this and I am sending you a warm hug 🫂


GM 🌞 PV 💜


That's where I found it 🤗


Decentralisation is spiritually. Not being able to control and steer brings you to a state of humbleness. Which is happiness. ❤


I just discovered that in each profile you can find slidestr.net and see the feed of each profile in pictures only!
I went to look at my slidestr.net profile and I like what I see 😍😂 That's really cool, thanks nostr:npub1klr0dy2ul2dx9llk58czvpx73rprcmrvd5dc7ck8esg8f8es06qs427gxc great job 👏🏼💜⚡


We live in such a perverse world!


GM 🤝


Late good morning Nostrpeops 💜

Happy Sunday 🌼
After having herbal tea and melon with almond butter, now enjoying a mini-matcha, as my body tolerates very little to no theine / caffeine 😆 It's plant-medicine for me 🌱

https://i.nostr.build/nt1vvdsBn491W0Xd.jpg

#matcha #tea #gm #coffeechain #sunday


Great reflection! Love it!


Keet and Simplex


Klorofüll Tallinn

https://linktr.ee/Klorofull_Tallinn

Klorofüll is a nice vegan restaurant inside a big art space. Worth checking out if you're in Tallinn.


Good Morning Nostrfam 💜

Inspiring is my nature...so here my latest lunch: It's a raw vegan burger ❤🔥

The patty is made from nuts, seeds, carrot, mushroom and spices, then dehydrated.
The burger contains tomato, pickled cucumbers, onion and radish sprouts, chilli, vegan macadamia cheese, corn salad (also raw and marinated)! Then made a vegan mayonnaise. Instead of bread, the burgers are in lettuce leaves and it feels so much lighter eating it and still it's so satisfying 💫 una delicia 💚

 Are you going to try this?

https://nostr.photos/p/food/Burger_Time.jpg

#veganburger #rawvegan #healthy #peacefood #vegan #foodstr


A friend sent me this (it is originally in German, so hope it makes sense translated in English):
"It's not my day. Whoever it belongs to, please pick it up immediately!"

😂🥹


And once we define the problem it can be hard to let go, as we often identify with it 😅


I understand you completely. There are days like this. And yes, we have learned to serve and we have learned that most of the time we are not (good) enough. From the very young age, when we don't sleep through the night as babies and our parents get upset, when we spill a glass of water or are late for school or forget to do our homework... All of this is so burned into our cellular memory. Not being good enough...that even small things, like criticism in everyday life, trigger these traumas. It doesn't make life easy...
Deep in our hearts we know that this is just an ego game... and you are just perfect the way you are and you don't have to please everyone.
It helps me to shake off the day by dancing for myself, shaking myself and taking deep breaths and hugging myself.
I send you a loving hug and know that you are exactly right 💜🫂


💜 Good morning Nostrfam 🌞

Happy morning, happy day and happy week to ya all 💚

Today I made a morning booster...!
Fennel, Celery with mostly leaves, lemon with peal and seeds, apple, fresh ginger and fresh trumeric root 💫

This is very powerful for the immun system 🌱 and wakes up all the vells in the body 😆 Ready to rock the day 💪🏽

https://nostr.photos/p/food/Green_Morning_Boost.jpg

#coldpressedjuice #morningboost #healthy #juice #goodmoring #GM #juicechain


Good morning 🌞 Ready to rock the week and be creative and productive as always ❤🔥


Good luck and safe travels 💫


good morning ☀ happy start into the week 💫


How true, not many people master this craft today 🙌🏼


Woodwork without nails and screws is real wood work ⚡ Great job!


Inspiration for ya all to eat healthy and delicious 💚
My shopping from last Friday: Lasts for one week for 2 👬 💜 PV 🌞 The watermelon is 6,2 kilos!! Oh and the onions are already in the basket

https://i.nostr.build/Z9sa8fMBsKi99f08.jpg

#foodstr #healthy #fresh #organic #vegan #rawvegan #plantbased


Viel Freude damit 😃


looking super deli!!
I made something similar too 😃 All raw-vegan with No-tuna made with nori and sprouted dehydrated sunflower seeds 😍
https://nostr.photos/p/food/Salad_boats.jpg


Love the intro too ❤🔥


Why not?


2. try...😆 with the corresponding pictures 😬

Good morning Nostrfamily 💜
Just made a variation of my breakfast-recipe...
Shall I post the recipe on zap.cooking?

Have a great Sunday 💛🌼💫⚡🌞

https://nostr.photos/p/food/Peach_Apple_Breaky_1.jpg
https://nostr.photos/p/food/Peach_Apple_Breaky_2.jpg

(https://zap.cooking/recipe/naddr1qq2hzatfvd4j6anfw3sk66tw943hyatndpjhyq3qc6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3sxpqqqp65wq490nc)

#foodstr #rawvegan #vegan #healthy #nourishing #nutritionist #GM #goodmorning #organic


Good morning Nostrfamily 💜🌞
Just made a variation of my breakfast-recipe...
Shall I post the recipe on zap.cooking?

(https://zap.cooking/recipe/naddr1qq2hzatfvd4j6anfw3sk66tw943hyatndpjhyq3qc6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3sxpqqqp65wq490nc)

#foodstr #rawvegan #vegan #healthy #nourishing #nutritionist #GM #goodmorning #organic


Here you go 🤗 New recipe on zap.cooking!

Enjoy and let me know, if you have tried it ⚡💜
It's also a great breakfast or dessert for take away, take to school, work and as a post-workout snack 🌱

https://zap.cooking/recipe/naddr1qqhkcctev4ex2epdvfex2cttveshxapdvfkxjumn8gkkuat5wf5hg6t0w4ej6f3dv3jkc6trd9hh2uczyrrfkuwu2e8acdg2eh0lj20jt4eq9tq5wry8fzrq30tdnrjzdwnkxqcyqqq823chjvrra

#foodstr #vegan #rawvegan #healthy #nutritious #fruits #breakfast #zapcooking


## Chef's notes

You will need a blender!
🌱 This breakfast is nutritious, healthy, easy, and quick to make.
🌱 It's gluten free and vegan.

## Details

- ⏲ Prep time: 10 min.
- 🍳 Cook time: 0
- 🍽 Servings: 2

## Ingredients

- 1 Apple 🍏
- 2 Ripe Peaches 🍑
- 1 Banana 🍌
- 1/2 cup (Wild) Blueberries 🫐 (frozen or fresh)
- 1/2 cup pine nuts (or optional ground almonds)
- 4 tbsp Almond Butter (or optional cashew butter)
- 2 Pitted Dates
- 1 tbsp Vegan Protein Vanilla Powder (optional)

## Directions

1. Peach, apple, pine nuts, pitted dates, and vanilla protein powder: Blend until smooth.
2. Peel and slice the banana into rounds.
3. Blueberries (thaw in a water bath if frozen) and just mix and stir with a spoon in a little bowl with almond butter. (no need to blend with a blender)
4. Alternate layers of peach-apple mixture, banana and blueberry-almond butter mix in a glass.
5. Garnish with grapes, pine nuts, cacao nibs, and a drizzle of almond butter
6. Enjoy and tag me, when you try the recipe 💜🙏🏽💚

Layered Breakfast Bliss: Nutritious & Delicious

Layered Breakfast in a Jar: Blend fruits, nuts, and vegan protein powder. Layer in a glass and enjoy it right away, or refrigerate for later. You can also prepare it in a container to take to work 🧑🏾💻 or as a post-workout snack 💪🏽


Ok, will do 🙌🏼🌞


We all should not work! We should do, what we love to do...living our passion...so it's not named "work" 😉


Thank you for the update 💚 I totally agree! We are actually mono-eaters...And of course seasonal-eaters as well.
I have been embarking on a raw-vegan journey since 4,5 months and it's a great way to shift slowly into a even a more natural direction... We are rhythm...every cell has its rhythm...and so has nature, as we are nature 🌞


GM 💜🧡⚡


Good morning 🌈


Good morning Nostrfam 🌼💜

This is a beautiful «Dianthus carthusianorum», in German «Kartäusernelke» and in English «Carthusian Pink». Growing next to a river, interestingly close to a clicic for elder people...Now look at the health benefits, that this plant has to offer:
--> Relieving muscle pain and rheumatism, soothing skin diseases and alleviating toothache

Remember to look around where you live when you are suffering from an illness. Plants that help and heal usually grow near you 💚 Nature is so so magical 💫

Have a magical day ☀💛

https://i.nostr.build/pTmmhqAROxkydzmN.jpg

#GM #goodmorning #coffeechain #nature #plants #healthy #plantmedicine


Tha's awesome! Also the seeds in fall are so rich in iron...


nostr:nevent1qvzqqqqqqypzp35mw8w9vn7ux59vmhle98e96usz4s28pjr53psgh4ke3epxhfmrqythwumn8ghj7un9d3shjtnswf5k6ctv9ehx2ap0qyw8wumn8ghj7un9d3shjtnwdaehgun0d4hjuum0vd5kzmp0qqstsl7y8ta9fx2dcqmjg8l85zdu77gz5x9q9kuw77wjqgvczy8adnsvzum2g 💫

Let me know, if it's worth knowing 🙌🏼


Yesterday in my fiat job, I filled a lot of organic, medicinal herbal teas. I always have such a wonderful feeling of connection with nature, Mother Earth and with the organic medicinal plants. That fills my heart with gratitude!

Here is a list and its benefits.

«Viburnum Opulus» (in German it's called "Frauenmantel" = "women coat"), also known as Snowball Bush, is traditionally used for its supposed benefits in relieving menstrual cramps, spasms, and other muscle-related issues.

«Nettle tea» made from the leaves of the stinging nettle plant, Urtica Dioica, is beneficial for detoxifying, strengthening immune-system, cleanse and supports the urinary tract. As it has diuretic properties, the tea can help alleviate symptoms of urinary tract infections, such as bladder inflammation, by promoting the elimination of bacteria and reducing inflammation. Nettle tea ist also anti-inflammatory and has antioxidant properties and may help soothe skin issues like acne, eczema, and psoriasis, promoting a healthier and clearer complexion.
Also regular consumption of fresh nettle tea may contribute to overall well-being, with potential benefits including improved digestion and enhanced hair growth.

«Cistus» tea has antiviral properties, anti-inflammatory and antibacterial properties. The tea may help alleviate symptoms of colds and flu, as well as skin conditions, due to its polyphenol content. Also the tea can bee used topically to soothe skin irritations and promote wound healing.

I also made a personal mixture for a customer, consisting of coriander seeds, cumin seeds and fennel seeds.
This mixture can be used for hot flashes, pain and cramps during menstruation, flatulence and indigestion.

Was this interesting for you? Let me know which teas you drink and why! 🙏🏽 For a healthy community 💚⚡

https://i.nostr.build/JGC1v9XS1fupA4Wd.jpg

#nature #plantmedicine #herbaltea #infusion #healnaturally #foodstr #tea


GN frien 💫


Good morning...same here...always studying... Just that the test is my daily life 🤪


GM 💫


All of the guys radiate gratitude for the people who paved the way for Nostr. The effort on building on the technology and to expand it. Also the enthusiasm to help develop and move forward the new Internet and make the world a better, freer and more sovereign place. Also the invitation for humanity to join and grow together 💜🧡


What a great panel! Thank you to all developers! #nostrrocks

I 💜 #nostr ⚡

https://youtu.be/SSFVR5ZXOuA?si=kRShAaM0wWhEqHBb


another you 😆 I think we have many different "I's" And thats ok... if we can control it....


GM 🧡💜💛


Great article nostr:npub1trr5r2nrpsk6xkjk5a7p6pfcryyt6yzsflwjmz6r7uj7lfkjxxtq78hdpu !!! So worth to read 🤝⚡
nostr:nevent1qvzqqqqqqypzqkx8gx4xxrpd5dd9dfmur5znsxggh5g9qn7a9k958ae9a7ndyvvkqy2hwumn8ghj7un9d3shjtnwdaehgu3wvfnj7qghwaehxw309aex2mrp0yhxummnw3ezucnpdejz7qpqxgg3ltnfapp05v37s7dx4z23hjgxnqfudycatl0q0yrdkf5ty6fsy8t07z


There is a sign missing: Humanly killed 😆


GM ☀


Good morning Nostrfamily 💜 Happy Week-start 🌞

Pics from the weekend: On a walk next to a river in a city on planet earth...Many healing medicine plants growing there. Loving this more then looking at the old buildings 😆 🌱

Here you can see "Farberkamille", in english "Woundwort" or "Dyer’s Chamomile", scientific name "Cota tinctoria"
and "Stinkende Hundskamille", in english "Yarrow", scientific name:  "Anthemis cotula" 🌼

https://i.nostr.build/yzhAbbfsILG76J1n.jpg
https://i.nostr.build/Wo10gdAnUe2B4t2q.jpg
https://i.nostr.build/nLyKp03FLT9e6dXf.jpg

Oh and can you see the spider?! 🕸

#plants #healingplants #medicine #naturalmedicine #riverside


Great ingredients, great salsa ❤🔥🔥❤🔥


This community is for rawvegan, vegan and conscious inspiration, a pool for exchange and support. Let's make a difference together on Nostr 💜
For a peaceful, intuitive and supportive environment 💫 🫂


I created different possible banners for the Vegan_Conscious Community... I chose another one, but felt like sharing this too ☺ As it's kind of nice how many liquid foods have different colours with different ingredients
😆🤍🤍💛🧡❤💗💜🤎💚

https://i.nostr.build/gVUWnyYdKjYKwZa3.png

#vegan #rawvegan #foodstr #healthy #smoothies #coldpressedjuice #matcha


Stocked up for another week for 2 👬 Creating good food for a healthy body, mind and spirit 💚
Happy Sunday to ya all 💜PV🌞

https://i.nostr.build/Upmx2LdjsGVdQ0qT.jpg

#vegan #ravegan #foodstr #healthy #freshfood


There was no warp today...I had to see if I could still eat properly with a fork 🍴😆

Kohlrabi-carrot spaghetti salad with a mustard dressing with almond butter. Plus raw vegan patties made from walnuts, linseed, chilli and carrot with smoked paprika. No oil, just dehydrated over night 😌🌱
Plus a tzatziki dip made from cashews, sunflower seeds, cucumber, garlic, salt and water 🥒

Very delicious and nourishing 🤗😋

Have a nice evening everyone ✨

https://nostr.photos/p/food/Burger_Tzatziki.jpg
https://nostr.photos/p/food/Salad_Burger_Tzatziki.jpg.jpg

#veganlife #rawvegan #healthy #delicious #foodstr #organic #rawveganfood


Thanx for the lil surprise ⚡ Received 🫂


And we memorized birthdays too... No app needed to remind us about it...and we used paper and pencil to make notes...And we were more coherent when having appointments 🙌🏼 And when traveling family members didn't hear from us for weeks and were trusting, that no news = good news...
This used to be a kind of freedom and trusting in life 🤗


Thank youuuuu nostr:npub1pztyedfuhn32htalk4tq5lgl3tedsrej55lgghfsf6ps55dlqy8smvqr2x ⚡💜💖🧡


Thnx @room34 ⚡🫂


#FOLLOWFRIDAY - follow / repost / reply / zap this note --> get a cheeky lil surprise 🥳

#grownostr #nostr #photography #photostr #zap #lfg #nostrich #nostriches #sats #street #mountains #nature #outdoors #nostrplebs #photo #zapping #zapathon  #stacksats #satoshis #pleb #puravida #proofofwalk #zappingsats #twentyonemillion #bloomscrolling #italy

https://m.primal.net/JtSw.jpg


GM fren 🌞


Look at these lemon baby trees 🌱🌳 After the second seed has sprouted quite a few weeks after the first one, now a third has been born unexpectedly... and it looks like an albino 😆💚 🤗

Good night Nostrfam 💜✨💤

https://i.nostr.build/dEiKF7wLEuvEFdB6.jpg

#garden #nature #gardening #lemon #plants


Your day is gonna be great ⚡


people still support this 🤔

#vegan #plantbased #dairyfree #animalrights #cows #liberation

https://files.mastodon.social/media_attachments/files/112/925/072/542/332/152/original/3be6eb27677b76a8.jpeg


GM 💜🫂 Thank you ⚡ Have a blessed day 🌞💫


Good morning Nostrfamily 💜🌞
Beauty can be found everywhere...🌱

https://i.nostr.build/lcpPZ0LSL3pJkJ3e.jpg

#GM #goodmorning #natureisbeautiful


Good morning ☀💜


GN 🧡


Thank you 🫂


They'd better hire you 😉


Love it!! We also received a package of Japanese organic matcha yesterday!!! Loving it...
Salud 🍵 💫

https://i.nostr.build/2TRBi7JKf6uEbspm.jpg


Yay! Best conditioner 💫


careful with using baking soda for toothpaste! It can be very abrasive! Not for daily use...if teeth are sensitive. I use coconut oil with activated charcoal 😉


I think it depends very much on your lifestyle. If eating lots of acidic foods the body will have to detox much more and will have stronger smells...
But I definitely agree...I've been making my own toothpaste for over 9 years and all is good... also I'm a No-Poo...user with long wavy hair and just use once in a while a little volcanic soil...Happy to see more people trusting in natural living 💚


Answers 100% approved 💚
- toothpaste/toothbrush = coconut oil with activated charcoal and optional turmeric and essential oil like teatree or mint ... Toothbrush= Miswak (from a tree)
- dishwasher tablets = Washing by hand ;)
- laundry detergent = soap made from chestnuts
- hand soap = Aleppo soap (Olive oil and laurel oil)
- body wash = volcanic soil or just water
- shampoo = No poo = just water or and volcanic soil and appple cider vinager with water for conditioner
- deodorant = Coconut oil with bicarbonate and essencial oil
- shaving cream = mild soap or coconut oil
- moisturizing cream = Aloe Vera gel with coconut oil
- fragrances = Essential oil with a basic oil like avocado, almond oil , grape seed oil or jojoba oil

Your welcome  🤗


Take it easy...Fasting and drinking lots of liquids can helps🧿


GM 💜⚡🌞


Cool! Let's create some content ⚡💫💜


Good morning ☀☕

As you can probably guess, I don't drink coffee in the morning or at any other time either... because I simply can't tolerate caffeine, except in homeopathic doses 😅 Even though I love the smell of freshly ground coffee...!
From a raw food perspective, it's about generating dynamic energy in our body. Everything that gives us stimulated energy; like caffeine, sugar, adrenaline, i.e. especially animal hormones from meat and animal products, is not dynamic energy and has to be fed to the body again and again and makes the body "addicted". This energy doesn't last long either and over time tires out our entire system (lymphs, glands, organs, cell communication etc.).
Dynamic energy that the body generates from raw food is "real" fuel for the cells 🔥
If a system is very weak, the topic of energy has to be approached very carefully. So don't turn everything upside down all at once!

After my lemon water, I had two glasses of H2 water and now a melon smoothie (even though people say you shouldn't mix melon with anything...) I did it anyway ☺ After all, everyone has to listen to their body. But how do you tell the difference between intuition and old patterns? Not an easy question... It takes time, reflection, dropping masks, uncovering blind spots and observing a lot without judging.

My smoothie consists of melon, tiger nut flakes (chufa), dates, chia, vanilla, cashews, pine nuts, a little oat milk and water 🍈

I wish you a wonderful day and a relaxing weekend. Do something good for yourself 💐 PV 🫂💜

https://nostr.photos/p/food/Melon-Smoothie.jpg

#GM #PV #smoothie #rawvegan #vegan #healthy #nutritionist #foodstr


Nostrudel rocks!


Took some lines from  nostr:npub1d3f4m9dgvkdjxn26pqzsxn6lpfn78sxwllxyt8mp76q0a9zyyjlswhr4xv's rant on  nostr:npub10qrssqjsydd38j8mv7h27dq0ynpns3djgu88mhr7cr2qcqrgyezspkxqj8 and put it in a song.

"Molon labe, you motherfuckers. I've got 12 words, you can't take my money!"

https://video.nostr.build/2d9c606f077184b386bdc7912390cb72ade037559bce824de90d1a9bc8f4e659.mp4


Gm 🫖☕💜🧡


Oh love this...Sooo sooo sweet 🥹
nostr:nevent1qvzqqqqqqypzqe7tk0vrsqxvrtm0t55zruwfz8cr863puynflu4dvyat8tsfnv0nqy88wumn8ghj7mn0wvhxcmmv9uq3wamnwvaz7tmjv4kxz7fwdehhxarj9e3xzmny9uqzpf095pl68gxd4utdvd34s2t83u0x078qy04cxvlsmy6udydn2d2r3482zg


Good morning and happy weekend 🌞 PV dear nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4 💜


I have tasted it in the past and it doesn't quite feel natural. Kind of acidic...and probably has gone through quite an industrial process. So I'd rather prefer drinking once in a while real coffee or grain coffee or lupine coffee, which has naturally no caffein. But also these variations have gone through industrial processes...
On a daily base I just drink herbal tea, filtered water and fresh juices 😃


Oh dear nostr:npub17t33l3a3852l4ajh706ngwmpg2tj03uxsd6dvy4wumupdkcf59tspayzna Thank you from the bottom of my heart for sharing your thoughts on this!! I love what you say! Yes!
Another point is that patterns and unconscious behaviour protect our inner guardian (the ego).

So when we start changing patterns, our ego feels insecure and if we are not aware of it, it takes us back to the old patterns. But when we are aware of this (ego) game, we have the power to change and evolve and free ourselves into new waters 💫


thank you 💖


good morning


I wish you and the figs the best of luck! Hopefully they grow well and give you many many tasty figs!!! I could live of figs...


Thanks 😌 We will see... Actually it wasn't planned to make them grow...I had them in a glass of lemon-chia water with wild blueberry. And the seeds turned purple 😄 So I didn't feel like throwing them on the compost. And so I  put them in soil and they started to sprout quite quickly 😆 Hope they will grow and make purple lemons 💜


It's an old saying in German 🤗


same wish from my side...🙌🏼 wanted to do a live...but needed to download OBS app and have no clue how to bring it to work, without first spending tons of hours studying tutorials. The idea is postponed...But: Postponed does not mean cancelled 😆

#asknostr


Good morning 💛 Beautiful view!!! Have a lovely day 🫂


yay... beautiful, right? 🫂


That's so true... This is the reason why what I only teach what I truly live... 🙌🏼 🌱


Yesterday was Shopping day... 🛒 Stocked up for another week for 2 and ready to receive abundance, more health and ready to create more delicious raw-vegan-food 🌱⚡
It's all organic obviously 🤗 So happy to have found fig too 🤩

https://i.nostr.build/BFWyqS2YeJdECZje.jpg

#rawvegan #vegan #health #foodstr #food #rawveganlife  #plantbased


Good morning Nostrfamily 🌞💜 and plan lovers 💚

Look at my little lemon tree(s)....which I planted from seed 🌱🤩 It's happily growing 🥹

Have a great day full of sunlight and love 💛

https://i.nostr.build/hFuNXN4Dh8unGUXb.jpg

#gardening #lemontree #nature


nice cup🤩💜


GM 💜🌞🫂


This is why...

https://i.nostr.build/iZaFmIlj1h9kngE7.jpg
(google translated from German)


Good morning happy Momday 💜


Good morning and happy Monday 💜🌞


good morning 💫💜⚡


good morning 🌞💜🫂


Oh nooooo!!! I know how this feels!!! Have patience...it'll calm down...💚


Good morning nostr:npub1l6eva7lqf7fn79w6pqp5x64x9ja2emapevp67yn4hxkdz6s5yvxs3tdl44 💛✨💛


This is so well written! Thank you nostr:npub14hlzw4sywt23drreaqs8ruf00dsrnnv5hfnyu49g2hpheq836umssur6nl

nostr:nevent1qvzqqqqqqypzpt07yatqguk4z6x8n6pqw8cj77mq88xefwnxfe22s4wr0jq0r4ehqythwumn8ghj7un9d3shjtnswf5k6ctv9ehx2ap0qy88wumn8ghj7mn0wvhxcmmv9uqzq2gg9hssplcw7v473kq5ekklv7cu9ztgvhzdz6x90a4fmzkld09fweqth4


Good morning and happy Monday Nostrfamily 💜🧡💚💛
Have a good start into the week ⚡

https://i.nostr.build/x3Ua3yIdGw0XADao.jpg

#gm #goodmorning #fooffeechain #lemonswater #tea #nature #flowers


Thank you! It is so important to make more people aware of these grievances!


I'm not really into politics... but after listening to both speeches and comparing Trump's speech to Kennedy's...
Who has the higher IQ?
Who knows better what BTC is?

You decide 🧡 The one with the orange hair or the one with the orange heart?!

#nashwill2024 #BTC #bitcoin #politics #IQ


a very awkward comedy 🫠


Oh wow!! That is awesome!!! Well best preparation is giving your skin sunlight every day...But I understand...It's a very different situation...So just do what you know is best for you.
And every day before and after the 100km walk, try the above recommendations :) Enjoy and best of luck 🌞


I missed mentioning another important fact: Sunglasses make that your brain can't distinguish if your body has received enough sunlight or not...So better not using sunglasses when outside. Your body will be able to tell you, that it's time to go inside or hide in the shade.


Light long-sleeved clothing and pants and a large hat will protect your head and provide shade for your body. Start the day early and stay in a shady spot when the sun is at its highest.
You can also protect yourself from sunburn with coconut oil and aloe vera gel (only SPF 10!). Almost all plants have an SPF between 4 and 10, so a raw plant-based diet can really help your body from the inside out to convert sunlight into beneficial hormones and vitamins instead of burning you. That's my experience. But always do what feels right for you. You are your best advisor! If someone is afraid of cancer and feels like the sun is making them sick, then they should feel calm and confident with sunscreen... instead of feeling stressed. Because stress also makes you sick...


Exactly! Don't use sunscreen / sun blocker / sun protection on your skin!!!
But also know how to dose your sun exposure! You also get sunlight when you are outside in the shade!!!
Sunlight is essential!


Exactly! Don't use sunscreen / sun blocker / sun protection on your skin!!!
But also know how to dose your sun exposure! You also get sunlight when you are outside in the shade!!!
Sunlight is essential!

nostr:nevent1qvzqqqqqqypzqszzz8rwja3lf8yvpkrz9ehm7gt92zm5se6zgaqq5ff8uru4uwneqy2hwumn8ghj7un9d3shjtnwdaehgu3wvfnj7qgwwaehxw309ahx7uewd3hkctcqyp02lpvfpgza20jqg9xst7ndhn7ft79g0zmvvmyumcfruk5fwcgljj2r77x


GM 🫂


Thanks for sharing.
PFAS is a criminality that has been released into nature! I wrote a short article about this topic back in January 2024.
Also a really good movie is "Black Waters"!

https://yakihonne.com/article/naddr1qvzqqqr4gupzp35mw8w9vn7ux59vmhle98e96usz4s28pjr53psgh4ke3epxhfmrqq25juf5fpf92e2sdsu42m69295yvwrjvazkx5k8r9k


How magical is nature. This is a "common" night moth...but looking at it closely, it looks like a silver carpet or curtain with patterns and a star. Or like an embroidered tablecloth with lace at the ends 🥹 When we humans create healthy art, we are inspired by nature, I believe 💜

https://i.nostr.build/Lx4IguFZ2rMZncr4.jpg

#nightmoth #nature #beauty #art #lookatthesmallthingsinlife


Goooood morning beautiful Nostrfamily 💜🌞

Remember to look at the small things in life...

https://i.nostr.build/QkRgAH7Xk291mqY0.jpg

#GM #nature #treasures #goodmorning #cofeechain starting my day with #lemonjuice 🤭🍋😆


Good morning 🌞🫂 and next some watermelon 🍉🫖


I made a jar full of hearts for all of you 🥹 Take one and feel the love 💜🧡💛💖

https://nostr.photos/p/food/Chocolate_Hearts.jpg

#rawvegan #chocolate #hearts #love #vegan #madewithlove #foodstr #veganfood #livingfood #rawfood


That is wonderful. I believe it's so supportive if our closest beloved ones are on a similar journey. My partner and I went vegan together and then also went raw together...I am 99.9% raw, he still craves his fermented tofu 🤭...Have a great day. Ahhh watermelon season is great 🤗✨


Good morning 💛🫂🌞


Good morning Nostrfamily 💜

Have a great day, breathe deeply and feel gratitude for life 🙏🏽 Even if life is tough! Together we rise ⚡ PV 💛

https://i.nostr.build/IlkNDMDaIuWcENJT.jpg

#GM #coffeechain #nature #love #gratitude #lemonwater to start the day 🌞


In a nutshell...and everything is said 🤗


Good night 💤


Thank you for sharing! I know deeply that a fruits is best for us human beings and it will also be my path.
I love the description "Natural Hygiene" 💚
For now I still crave veggies...but this is also just a transition... I know it deeply and my cells speak to me.
Is your partner on a fruity journey too? There is not many raw vegans out here on Nostr... Feeling happy, to connect 🙏🏽

nostr:nevent1qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7qgwwaehxw309ahx7uewd3hkctcqyr6dtjh88kyc0xaqpppkxnfgu9egtv2kfq9rz6354swpwyl9a60v7q6k2gk


I discovered Natural Hygiene 35 years ago. One of the tenets of Natural Hygiene is the natural human diet consisting of raw plant based foods, mostly fruit. When I heard this I saw the value of it and how it made so much sense to live in alignment with our natural design, I had no doubts that this was the path forward for me. My transition begun at that moment, had its ups and downs along the way, but lasted for 34 years until I encountered the “invisible forces”.

I attended the Texas Fruit Festival 2022, which is a gathering designed to bring people together and raise awareness of the many benefits of a fruit based lifestyle. Something happened that day, something that is beyond explanation. A shift occurred in side of me, from then on after 34 years of struggling in my transition to a raw food diet, I no longer even crave cooked foods. Being in the presence of a group of people, wherever they happened to be on their journey, emanated some sort of energy that entered into my core that caused the shift to happen. I can’t say I understand it or explain it but it happened.

There is a certain aspect of community that I have neglected on my journey. There is a tipping point that was reached where through some sort of convergent evolution that these invisible forces were operating. What I knew intellectually as the proper approach, did not pan out flying solo. The energy of the group alone was enough to push me over the edge. There was no particular person, occurrence or interaction that was a light bulb moment. A mysterious influence created the internal shift.

I am forever grateful to all those in attendance and to Tiffany who created and organized the event. I have developed many friendships through our continued “fruitlucks” that we have on a regular basis. The tide is rising. Our energy and attention focused in the right direction can affect change in unforeseen ways. I have always believed this, but being on the other end of that change, I know it is certain and that many of my past actions have helped to lift the tide. Where are you willing to focus your attention and energy?

This is a long form article, you can read it in https://habla.news/a/naddr1qqxnzdesxyuryvpjxcmrzwpsqgsg90wcu2p3uqhtv69rg2p2kv40f82wt2t8zycn5lekp30merw06lcrqsqqqa28m5cadl


I so loved reading your journey. Thank you for sharing! I know deeply that a frutarien diet will also be my path. For now I still crave veggies...but this is also just a transition... I know it deeply  and my cells speak to me. Is your partner on a fruity journey too? There is not many raw vegans out here on Nostr... Feeling happy, to connect :)


Well said, well summary of that 👹-game


Good morning 🌞🏵🧡⚡💛


Same to you 💜🌞


GM, cheers and have a good day 🌞💜🧡☕


Good morning Nostrfamily 💜  Have a lovely day today and everyday 🌞

https://i.nostr.build/0GaRmaR6JeektObn.jpg

#GM #nature #coffeechain ok, I have #lemonwater to start the day...😅🍋


That sounds delicious too!!! Are you a July-kid too? Happy belated birthday 🎂


I also tried to use OBS...but it somehow didn't work out. It always indicated "offline"
Great advice looking for tutorials! Thank you ⚡


Stocked up... 💛💚
I tried to nostr:npub1eaz6dwsnvwkha5sn5puwwyxjgy26uusundrm684lg3vw4ma5c2jsqarcgz today...but couldn't figure out how to 😭
#asknostr any advice? 🙏🏽

https://i.nostr.build/fLOHbm46uWZdkvnZ.jpg

#veganlife #foodstr #realfood #rawvegan #vegan #healthy #nutrition


Healthy inspiration


Healthy Inspiration


Good morning beautiful souls 💚💜🧡💛

Boost your health, boost your energy! Celery green, fennel, cucumber and apple 🌱⚡

https://nostr.photos/p/food/Green_Boost.jpg

#foodstr #coldpressedjuice #GM #boost #healthy #rawvegan


Hi
Thank you for your comments and questions!
First of all, it is very important to know that many people become vegan for ethical reasons, to reduce animal suffering in this world. Many of these people have previously eaten animal products, just like you, and are not nutrition experts. They just want to eat "normally", but without animal suffering. That does not mean that they eat healthier.
If you change your diet, you should educate yourself on how to live healthily. But that is not a priority for everyone...unfortunately.
Vegan healthy food is not expensive! The only expensive products are the so-called "substitute products". These are mostly very processed foods that are not necessarily healthy, but can simplify everyday life and can replace the foods that are now being avoided. Such as vegan sausage, vegan dried meat, vegan fish sticks, vegan cheese, etc.

But if you eat a healthy vegan diet, none of these things actually belong on the menu. But: vegetables, fruit, nuts, seeds, kernels and, if you eat them, grains, pseudo-grains and some cold pressed oils.
And such a diet is not expensive, but cheaper, richer in nutrients and healthier.

Superfoods are a trend, yes! But they have to be exotic... Superfoods are also seasonal vegetables, dates, berries, sprouts, microgreens, fresh juices, etc. Don't let that put you off.

And yes, a lot of things in the supermarket or restaurant that are labeled as vegan are not vegan after all. Unfortunately, many people don't seem to know and that's really tedious. Honey is not vegan. Eggs aren't vegan either, of course, etc...
But deaths only occur because the declaration is wrong and the person who ate it apparently had an allergy to one of the ingredients. But that can also happen if sesame or mustard is not declared and someone is allergic to it and it had traces in it...

Hope this helps 🤗
Any questions and concerns are welcome 🌱


Awesome! I love eating cultivating and pea sprouts 🌱💚😅


Raw black eyed peas are tasty. I planted as a cover crop for the texas heat. It's turned out to be my most productive item. The pods are tough but the peas rock. Simply bought grocery store peas and tossed them wherever I had bare ground.


Hi, I'm neither vegan nor vegetarian, but have drastically reduced my animal comsumtion incl. milk, cheese, eggs etc. My question is, why do many vegans not give full information on what supplements people have to take while some militantly "evangelize" veganism. And what would be the aternatives to vegan food that is so expensive.

New buzz words like "superfoods" Quinea etc. which can simply also be cabbage, rgular veg etc. seems to be just a big money maker.

And if you eat at Pret A Manger, you need to always check the labelversus the food as Pret continue to mislabel and kix up ingredients,despite 2 customer deaths and multiple injuries.

The following isn't updated, but it continues even now:

https://expret.org/2019/06/28/vegetarians-eat-meat-at-pret

.


Went to a massage this morning and walked home...on my way these roses wanted to be smelled  🏵... If I could, I would share with you their scent 👃🏼🌹

https://i.nostr.build/J6Kva3DiymfGZIPD.jpg

#scent #smell #roses #nature #flowers


Thank youuuuu 🌞⚡🫂


Good morning 💜🧡


Good morning Nostr 🌞 Woke up on a really rainy day...it's cooling down quite a bit. Although I love the heat, it's good how the rain cleans the air and moistens the soil and all the plants

Look at this beautiful tiny frog that came to visit on Saturday as we were next to the lake 🐸💚
It is no larger than a third of the little finger 🥹

Where are all the frogfriends here ⚡

https://i.nostr.build/3WKgzYWRhK7NFUT8.jpg

#GM #happymonday #frog #nature


Good morning beautiful soul nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4 Have a great start into the week 💜


🧡 It is always convenient to hydrate with fruit. Fruit contains all the nutrients our body needs and its liquid is cellular water, structured in such a way that it is super clean and full of electrolytes!
Happy Sunday 🍑

Here a great mix: peach, strawberry, passion fruit and dates
https://nostr.photos/p/food/Peach_strawberry_Maracuja.jpg


I hope your last night was more relaxing. I am having strange dreams too... Quite dark somehow...But it's ok and I  welcome their message ✨


:peepoheart:


Thank you 🙏🏽 Good morning 🌞 what a beautiful cup to keep dreaming while waking up 🤩


:kermittea:


5-Fruit-Smoothie for late lunch...Orange, mango, passion fruit, golden kiwi and medjol date 🌞 Pure sunlight and best fuel for the cells and the blood and lymph system to detox from what ever needs to be cleared.🌱🌞🥂

https://nostr.photos/p/food/4_Fruit_Smoothie.jpg


This looks super yummy! Great combination with the beans! 🤩 Thanks for sharing 💚


Ready to revolutionize your dietary habits and embark on a new path towards a healthier lifestyle? Counseling services on veganism, detox, sleeping disorder, leaky gut, transitioning to healthy eating habits and general health. Receive individualized support to reach your goals. Let's vibe high!
Offering my services as holistic nutritionist 🌱 In German, English and Spanish

https://shopstr.store/listing/6590de370b9bfa3e093250b1017e8d600cc56ed477c980be3791ac4ae49871d6


Yay!!! Happy to inspire! Great choice 💜💚 Let me know how it turned out ☺


If there are many exhausting nights, you can ask for help. I know it might sound unfamiliar to some...angels are here to support us. And we can ask them to gift us with some relaxation and soft dreams for a night or two ☺ It really works!


Just made my delicious raw vegan soup for late breakfast. This time with mushrooms, cauliflower, chilli and spring onions, salt, cashew, sunflower seeds, pepper and nutritional yeast.
Just blend in a high speed blender and enjoy 🌱😎🍄🟫🌶

Full of nutrients!
See recipe on #zapcooking (link below)
https://i.nostr.build/Diiz2ML07B7OC8eD.png

https://zap.cooking/recipe/naddr1qqaxxctndpjhwttdw4eksun0dakj6erjv4sk6w3dvykkxun9v9khjtpdde6hgunfw35k7atn94exzaedwejkwctw94ek7atsqgsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccrqsqqqa28n59t9g

#rawvegan #vegan #soup #healthy #delicious


Good morning 🧡


Good morning 💜 I totally feel you!! In my state of dreaming I am always in another world! Even though it can be scary and exhausting...it's always an adventure! Have a wonderful day 🌞


GM 💜 🌞
Enjoying my pre-breakfast: Melon with almond butter, pine nuts and cacao nibs 🧡🌱

https://i.nostr.build/PnBQFpOsMR4ElW8N.jpg

#rawvegan #vegan #healthy #foodstr #melon #bitcoin inspiration #GM


GM PV 💜


Good morning 💜🫂


Good morning 🌞 Wishing you a beautiful day 💜🫂


Good morning Nostrfam 🌞💜
⚡Daily reminder (also to myself): Choose wisely what you feed your vessel with. Foods, liquids, emotions and thoughts are the fuel for how you treat yourself and others. It is the fuel for how you live your life ❤🔥

https://nostr.photos/p/food/Chocolate_Smoothie.jpg

#chocolatesmoothie #vegan #rawvegan #smoothie #healthy #GM


Cool! Then let's see if we can get some nostriches together for the English version 💚💃🏽


You are so sweet 💜 I'll be giving a online sprouting and microgreen workshop this coming Sunday...in German...That's why it's all written in German...but who knows I might be doing it another day in English, if we find some fellow interested Nostriches 💃🏽🫂🌱💚


Diesen Sonntag, 21.07.2024 findet der Sprossen-Kurs statt. Fachwissen und gaaaanz viel Inspiration und Know-how zum Sprossen ziehen und Microgreens mit vielen praktischen Tipps und Tricks 🌱
Ich würde mich riesig freuen, wenn ein paar Violette Sträusse dabei sind 🥰⚡

Einfach per Kontaktformular oder via PN anmelden 💚
Ich freue mich auf dich!

Dieser Post darf gerne mit deiner Community geteilt werden 🥰

https://i.nostr.build/TtxwjD7vkgr9CuIK.png
https://i.nostr.build/buXsJUTK7ubKZTmb.png

#sprossen #kurs #sprossenkurs #vegan #rohvegan


Good morning PV and happy Monday 🌞💜💚


Good morning and happy Monday🌞


Good morning 🌞


Thank you 🥰🙏🏽🫂


Good morning💜


GM nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4  Wishing you a happy start into the week 🌞🫂💜


GM Nostrfam 💜
I repotted my lemon sprout into a larger pot. And a second lemon sprouted next to it 💚🙏🏽🌱💃🏽
These lemon seeds are very special...because one day I made myself a lemonade with blueberry powder. The lemon seeds fell into the glass and turned a beautiful purple. I couldn't throw them away...so they are growing here unexpectedly and maybe purple lemon fruits will grow one day 😉

Have a great start into the week 🌞

https://i.nostr.build/nNP0itpi5fRUukhK.jpg
#GM #gardening #lemon


This will come to an end... it will...! Also the fires in CA...It's the same elite doing its thing...😤


https://i.nostr.build/rpaEJPCtzySwSHHk.jpg 😭😤


They start early at 6/7 am... already...it's a crime


You'd definitely would 🥰 Happy belated birthday to your niece and all the best ♋🍀


Great advice. Wild herbs are the original veggies...non hybrid and non gmo! 🌱⚡


Thank youuu 💝🙏🏽🫂 Haha... yes...it's a sweet bomb 😅 nothing for those who count calories 😆


Thank youuuu 🙏🏽🫂💝


I had such a beautiful B-day 🌞 Full of loving hugs and company and great food 🙏🏽


Good morning🌞💜


And here my friends, a little gem....a sneak peak into my fathers garden...his garden is always like a jungle and he is the plant doctor of the quarter 💚🌱 He even has grown a green tea bush and makes his own green tea from it!!! And just to say: his garden is not big at all...It's just the front and back yard of a small house...Every plant and cactus has its story...It's like diving into another world ✨

He gifted me on my birthday with fresh herbs, instead of a bunch of flowers...He knows me 😉...So I brought home a bunch of verbena, mint, sage, basil, raspberries and a pot with soil for my lemon tree sprout 😍

https://i.nostr.build/ox6OdWjYfqA9nDXu.jpg
https://i.nostr.build/st8ONnVPNGGapZEr.jpg
https://i.nostr.build/Lz3mEnbPTBwE6eKX.jpg
https://i.nostr.build/JQEoSVLLLlzV30Fj.jpg
https://i.nostr.build/cEno7pcIMoaKXLT6.jpg


Good morning 💝🌞


Thank you beauty 🌞💜🙏🏽🫂✨🥰


GM and happy Sunday Nostrfam 💜

Sharing my birthday cake from yesterday...my special day 🌞🎂💃🏽⚡ I had a wonderful day and received loving hugs and many messages from people around the world.
Feeling grateful and loved 🙏🏽✨💝 Thank you nostr:npub1pztyedfuhn32htalk4tq5lgl3tedsrej55lgghfsf6ps55dlqy8smvqr2x for this beautiful day

It's a raw vegan cake made with cashew, cocoa butter, chocolate, coconut and maple syrup...It's like a huge praline 😅 Creamy and sweet 😋 It's my passion to create delicious raw vegan goodies... for others and myself 🥰

https://nostr.photos/p/food/Birthday%20cake_4.jpg
https://nostr.photos/p/food/Birthday%20cake_1.jpg
https://nostr.photos/p/food/Birthday%20cake_2.jpg
https://nostr.photos/p/food/Birthday%20cake_3.jpg

#rawvegan #birthday #cake #vegan #delicious #foodstr #vegandessert #sweet #GM


GM Nostrfam 💜 Today is my special day 🌞

Have a great one and I'll post later my cake 🎂💃🏽🥰

#GM #specialday


Because of this⤵

Translation https://i.nostr.build/iZaFmIlj1h9kngE7.jpg
The original in German: https://i.nostr.build/f9OIWanPyl3kCdcU.png


Today I was already hungry at 11am 😱 So I made an super early lunch...Random salad with a delicious cashew-lemon dressing, tons of sunflower sprouts, hemp seeds, nuts and veggies.

Yummy yummy...so so nourishing 🌱💃🏽💚

https://nostr.photos/p/food/Random_Salad_3.jpg

#rawvegan #vegan #healthy #fresh #salad #foodstr


:RedHeart:


Enjoy your coffee and have a wonderful day 🌞💚🐸☕


GM 🌞💜🫂💚✨


Nature is so magical, if we just open our eyes...Thank you and have a wonderful day too 🫂💜🌞🌱


Good Morning 🫂


thank you, you too, have a day full of light 🌞


Good morning Nostrfam 🌞💜
⚡Daily reminder (also to myself): Choose wisely what you feed your vessel with. Foods, liquids, emotions and thoughts are the fuel for how you treat yourself and others. It is the fuel for how you live your life ❤🔥

https://nostr.photos/p/food/Chocolate_Smoothie.jpg

#chocolatesmoothie #vegan #rawvegan #smoothie #healthy #GM


Good morning 💜🧚🏻 Magical colours of this dragonfly🫂


Welcome back 🫡


🤣😂🤣 same same 🤣😂🤣
nostr:nevent1qvzqqqqqqypzqmn477tj8972x227pax2p77xawwv0xlgtwha644ax7pzpj5wae6wqy88wumn8ghj7mn0wvhxcmmv9uq3wamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet59uqzqzwdw8s3d2w0p3pmca4ln2dufuaryktsttz7m8rsmp8lhz2khks7zcgqsr


GM 💜


"Food for Thought"

Let me know your thoughts on this ⤵🙏🏽

https://i.nostr.build/H6eDRgQoT7ZwolW6.jpg

#healthy #vegan #foodforthoughts #reflect


Weekly shopping is my kind a thing...💚💜❤💛
Eat the rainbow colours 🌈
This is how a #rawvegan life looks like 🤩😎

*Side note: blueberry should go on the purple pic and avocado on the green pic 😆

https://nostr.photos/p/food/Green.jpg
https://nostr.photos/p/food/Purple.jpg
https://nostr.photos/p/food/Red_orange.jpg
https://nostr.photos/p/food/Yellow-orange.jpg

#govegan #vegan #rainbow #foodstr #rawvegan #healthy #nature #veganfood


Nice 💚


I will, thank you lovely 💜


Thank you 🙏🏽 same to you 🌞


Thank you 🫂 Same to you 🤗💖


Good morning Nostrfam 💜🌞

Have a great day and keep yourself aligned with positivity 🌞💭 You are like a lake... your thoughts and feelings are like little stones. If you throw a stone into a lake, circles are formed that touch other circles of other people with their thoughts and feelings... and influence each other. So be mindful of your thoughts and feelings 🥰🤗

Much love 💜

#GM


Good morning and happy day 🫂🌞🧡💜


Good morning! Ahhh you both are so cute! Cuddle from Cora and me to you both 💖🫂🐶🐾


Good morning 💜💚🌞


good morning 💜


Good morning nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4 🌞


Good morning beauty! Thank you for the reminder 🫂🌞💜🌱 will do...😘


Good morning 🌞 That's life!
Better to sail on a rough sea...than to be stranded or capsized 😎


GN Nostrfam 💜
My humble raw vegan lunch: A carrot-beet-ginger wrap, filled with slaw, carrot, mushrooms, red bell pepper, mung bean sprouts and cashew cream cheese with dried tomato 🌱 Homemade, organic raw and vegan as always 🤗 Sorry if you got hungry 😅
These wraps are so delicious...just need to give it some time for dehydrating over night and a half day (around 16-20 hours)...Also great meal to go and for meal prep.

https://nostr.photos/p/food/Beet_Wrap.jpg

#healthy #rawvegan #vegan #foodstr #veganfood #lunch


Tried to keep my raw vegan diet over the weekend in Munich... It's doable but not 100% as I wasn't prepared for this trip... So I made banana matcha smoothies and a fruit smoothie for the trip and took some activated pumpkin seeds that I dried in the dehydrator with delicious umami flavor. Enough water, tea and more water.
When we arrived in Munich, we first stopped at an organic store to replenish our supplies with fruits, olives and vegetables.
I bought pasteurized coconut water...because it was 30°C that day!!! It wasn't really tasty...but still felt good. Also took some raw vegan energy bars (savory and sweet) from a nice brand called #lifeffood. They really help with survival 🤗
In the morning we went to a vegan restaurant and I chose the only raw meal: A smoothie bowl. Well, it was with non-raw granola and roasted seeds. But it still felt good to eat that and a matcha latte with oat milk. On the way home we still ate lots of fruits, veggies and olives.
At home, I already have wraps prepared for lunch! And I can't wait to make my delicious morning shake right now 😆
I know, you probably think I'm crazy while everyone around me is drinking and eating beer and coke, pretzels, chips and schnitzel... But it's very important to me to only feed my body the energy I want in me. Since we are energetic beings... we are what we eat!

https://nostr.photos/p/food/Falafel_Wrap_4.jpg

#wraps #rawvegan #vegan #energy


Good morning and good night 😘


I hope so too 🫂💜🙏🏽😘


Good morning Nostrfam 💜🌞

Reminder (also to myself): Everything will fall into place...no matter how life looks right now ✨

We must remember minute by minute to align ourselves with this trusting energy. I know it's not always easy... but who said life will be easy? We are here to learn, to grow, to evolve ⚡ Building a community is certainly a big step in the right direction in my opinion, so that we can support each other to align with this energy and get stronger and healthier.


Good morning 🌞💜🫂


That was a wonderful weekend with you all in Munich!!! Even though I missed the second half after the storm, cause I fell asleep at the hotel 😆 But then meeting for breakfast in the Katzentempel was again so beautiful!
Thank you all for being who you are and doing what you do!

Was great to meet you and looking foreword to the next one 💜
nostr:npub1995y964wmxl94crx3ksfley24szjr390skdd237ex9z7ttp5c9lqld8vtf nostr:npub1klr0dy2ul2dx9llk58czvpx73rprcmrvd5dc7ck8esg8f8es06qs427gxc nostr:npub1pztyedfuhn32htalk4tq5lgl3tedsrej55lgghfsf6ps55dlqy8smvqr2x nostr:npub1m4ny6hjqzepn4rxknuq94c2gpqzr29ufkkw7ttcxyak7v43n6vvsajc2jl nostr:npub1l5d4fta49u8fz5lld7ewzvplgzug2a7qwrll3ejkee3ndxm29e9sgyz23f nostr:npub1de6l09erjl9r990q7n9ql0rwh8x8n059ht7a267n0q3qe28wua8q20q0sd nostr:npub17plqkxhsv66g8quxxc9p5t9mxazzn20m426exqnl8lxnh5a4cdns7jezx0 and all the others 🫂

https://i.nostr.build/Ftw6XQNZvhPOa21Q.jpg #Biergarten

https://i.nostr.build/ogsWdzCPgOIjKuNO.jpg #Katzentempel


That food in the temple and that cat and these human beings next to me... Best breakfast with best company 💜🫂💚🙏🏽


Good morning 🌞


Good morning beautiful soul 🌞 Have a wonderful day 🫂


In the end, Twitter is still good for something 😆 Happy Birthday friend, wishing you great health and prosperity 🎁🎂🥳


This is hilarious 😆


Good morning nostr:npub1g93nttnrq22xqs3yjfuajm9w3genx7a2apvmd7tzvxxne8jjpf3sl40ty6 have a great day 🌞


:peepoHey:


GM 💜


Enjoying the evening with a delicious refreshing and nourishing smoothie 💖
Oh and by the way: I made a batch of water kefir with jackfruit!!!!!! This is heaven on earth!!! ⚡🤩

Peach, blackberry, blueberry, water and dates 🍷 salud, prost, chin chin,

https://nostr.photos/p/food/Peach_berry.jpg

#smoothie #fruitshake #healthy #foodstr #GN #kefir #vegan


I would necessarily ……

https://i.nostr.build/9zl9o.png

#buythedip #staybullish #bitcoin


Youuuu ✨👸🏼🫂


good morning queen 🪷


good morning nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4  🥰


Happy Birthday in freedom and union 🪷


GM 🫂🌞💜


Thank you so much!!! 🤩💜🌞⚡🪷


Good morning dear Luna 💜🫂


Thank you, same to you 💜🫂


Good morning Nostrfam 💜 Happy day 🌞
Starting my day with a green shot 💚 Celery, fennel, apple and ginger 🔥

Please send prayers for Jamaica, Dominican and Mexican Caribbean 🙏🏽 🌩🌪

https://nostr.photos/p/food/Green_Shot.jpg

#healthy #coldpressedjuice #GM #staysafe


Good morning Nostrfam 💜

Wishing you a fabulous day 🌞☕

#GM #coffeechain


Good morning 🌞 Beautifully growing 💚👏🏼👍🏼 Even with a tomato heart 💚


Just took out these babies from my dehydrator 🤩 Raw vegan crackers
Carrot, flax seeds, hemp seeds, sesame seeds, chia seeds, buckwheat and a little salt and ginger 🧡🫚🥕

https://nostr.photos/p/food/Raw_Carrot_Crackers.jpg

#rawvegan #vegan #foodstr #veganfood #healthy


:coffee:


Good morning Nostrfam 🌞💜
looks like my lemon seed has started to sprout 💚

https://i.nostr.build/M5qvn.jpg

#lemon #sprouts #gardening #nature #seeds #GM


gm and happy Monday 🌞


#PoW !! Great job and what a perfection 🤩


💜🌞🤩 Ahhh me too!!! In the middle of the flower, there is this dark dot...looks always like there is a little bug sitting in the center of the flower. Nature is so amazing, so magical ✨


Good morning, let's see what the new week brings into our lives ⚡


Good morning nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4  and happy new week 🌞
I love this medicine plant, Daucus! The seeds are really tasty 🤩


Enjoying my afternoon smoothie 🪷
Only 5 ingredients: peach, kiwi, frozen strawberries, dates and filtered water 💗

https://nostr.photos/p/food/Fruit_Smoothie.jpg

#rawvegan #vegan #smoohie #healthy #soundmoneyforpeacefood #fruitarian


Lunch: Random Salad with sprouts and walnuts with a mustard-miso dressing
Also (not on the pic): Hemp-crackers made in my dehydrator with other nuts and seeds and topped with cashew cream.
Also drinking lots of kefir 🤪 as they reproduce so so fast!

And how about your Sunday mood? 🦋

https://nostr.photos/p/food/Random_Salad.jpg

#vegan #rawvegan #foodstr #veganfood #healthy #kefir #nutritionist


Thank you nostr:npub1klr0dy2ul2dx9llk58czvpx73rprcmrvd5dc7ck8esg8f8es06qs427gxc ⚡🌱💚


Wow!!! This is so beautiful!!! What a perfection.


night night ✨


haha...Don't tell me...it explains my mood 😆


GM 🌞


gm 🌞


Gm Nostrfam 💜🌞
Today, in only a few hours I'm excited to give my fermentation workshop / webinar (in german)... If anybody wants to join, please hit me up 🤗
Sonntag, 30.06.2024 um 10:30 Uhr CEST (Berlin Zeit) Ich freue mich  🥰

nostr:nevent1qvzqqqqqqypzp35mw8w9vn7ux59vmhle98e96usz4s28pjr53psgh4ke3epxhfmrqy88wumn8ghj7mn0wvhxcmmv9uq3wamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet59uqzqm3ud4kmr0gkruqwu25sjvfg0cghden40xa0rwf8qe2j2qyla2cenfp9sn

#workshop #fermentation #healthy #vegan #rawvegan


GM, in German it works..."Ich esse ein Essen" 😂


Is it ok to use sound money to support suffering? Come on...we got to do better...!

#govegan


Good morning 🌞 Wise words, not always easy to implement...Working on it 💜


GM


Love these wordgames too…lots of interpretation possible 💗


Good morning 🌞💜


Todays delicious refreshing kefir with maracuja (passion fruit)!
So good and so healthy! Full of gut-friendly bacterias (lactic acid bacteria) 🤩 We are living beings that need living food!

https://nostr.photos/p/food/Kefir_Maracuja_2.jpg

#rawvegan #vegan #healthy #livingfood #foodstr #kefir #waterkefir


This is wise and true.. let this phrase sink for a moment or two!

nostr:nevent1qvzqqqqqqypzpsethlt5jc8cgmlalquyw23wsmukmlqvceuh0phgkqvuqqp3v9kpqy88wumn8ghj7mn0wvhxcmmv9uq32amnwvaz7tmjv4kxz7fwdehhxarj9e3xwtcqyp0p5mv35m3cny36v90vplt5j65k8afdd7l9gxtdaqysl0l5mh522z07t2u


What a life 🥰


Does your stem also look like this after you've eaten the apple 😆? Or does the inside of the apple end up in the trash or compost? I'm curious ☺

https://i.nostr.build/dw5k3.jpg

#eatthewholeapple #eatplants #apple


Danke fürs Teilen 🫂 So lieb!
Ja, es ist meine Passion, mein Wissen und Erfahrungen weiter zugeben...für dass Selbstverantwortung über die eigene Gesundheit in die eigene Hand genommen werden kann 💛 Ganzheitliche Ansätze...Denn ich lebe, was ich vermittle 🌱

nostr:nevent1qvzqqqqqqypzq2tggt42akd7ttsxdrdqnljg4tq9y8z2lpv664rajv29ukkrfst7qythwumn8ghj7un9d3shjtnswf5k6ctv9ehx2ap0qyv8wumn8ghj7ur0wd6x2u3wwpkxzcm99aex2mrp0yqzpx52whhz5y0nq3puyr57xqcsqqxgl5lyxfncdsg97xgzu35fawumhaj2sz


Good by humanity, welcome robots! This money should be used to plant trees and organic food only! it contracts my whole nervous system when I see and hear such things.


✨ Für ein Leben voller Magie, vertrau auf Probiotik und Fermentologie ✨
👉🏻 Neuer Online-Workshop über Fermentation und Darmgesundheit findet diesen Sonntag, 30.06.2024 um 10:30 Uhr (Timezone: UTC+2) statt 🌱
Wer hat Lust und Zeit dabei zu sein? Ich würde mich riesig freuen 🤗

Kurs auf Deutsch!
Der Post darf sehr gerne geteilt werden 💚

https://i.nostr.build/O4Q25.jpg
https://i.nostr.build/dwBdJ.jpg


Good morning, nice harvest 💚


Good morning 🌞 Exactly what I needed to hear, read, to be reminded of 🫂 I had a very unrelaxed night and feel super exhausted this morning. Thank you 💜
breathe, smile and have my carrot-ginger-orange-beetroot-cucumber juice 💚 Now the day can start 💪🏽


Looks already professional 🔥💪🏼


Awesome! Same here 🤗
https://i.nostr.build/aQWML.jpg


Looks very familiar to me 😆😅💚 PURA VIDA 🧡


beautiful!!! 🤍💚💛🦋🕊


Gm pv 🌞


Gm 🌞


Thank you for putting my thoughts and views into such clear words 💜🫂💃🏽

nostr:nevent1qvzqqqqqqypzp6460fyumnz599p9v74e9mqg6p3zk5u2xjsnjtamhk7826thjzjdqyt8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6tcpz4mhxue69uhhyetvv9ujumn0wd68ytnzvuhsqgqq68ynke54cwdrnshuqnp8myzqpypegyldym23tklqv4qevqfclqsdu6vl

#womenhealth #womenpower


And so it is 💜


Good morning 🌞 beautiful view 💚


Thank you nostr:npub1995y964wmxl94crx3ksfley24szjr390skdd237ex9z7ttp5c9lqld8vtf this is what makes us being humane 🫂
nostr:nevent1qvzqqqqqqypzq2tggt42akd7ttsxdrdqnljg4tq9y8z2lpv664rajv29ukkrfst7qyt8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6tcpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcqyru4snfw8tqvnxurxrukaylmdk9vz0r05rpxmzpxtdnljrzae3mhyjnaud8


This is so true...!

nostr:nevent1qvzqqqqqqypzpzjl2jeeas23et3a70m7cq5khutk5wpha8f68y5vm60khvac3twwqyt8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6tcpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcqyrej3s3wtefq8yklj3xewlwj20cpunujz2wgs4un0cxlhk8gdk9lk9hc9dr


Good morning Nostrfam 💜🌞

In 2019 I was gifted with a ton of scoby, actually with a scoby hotel! This is how it's called, if you stack scobys in a jar and let them rest...until you use them again!
I posted this picture on IG back in 2019...So I feel like sharing, now that I am seeing so many nostriches asking me questions about all the fermentation and symbiotic "creatures" ☺
I produced kombucha since then and have gained a lot of experience...
There is a lot you can do with scoby besides kombucha! But many peops have a disgust from the scoby 😆

Have a great day everyone 🌞 and remember to stack scobys eh....sats 🤪😂

https://i.nostr.build/BRnZn.jpg


It's like a scoby (when making kumbucha), but a different symbiosis between yeast and bacterias. They ferment sugars into lactic acid bacteria. All you need is water, sugar or/and some dried fruits and lemon juice and the kefir. And after 2-3 days you can already harvest the drink. If you leave it longer, it can be a little alcoholic... Kefir reproduce themselves super fast. It's such a refreshing and healthy drink 🤗💚


Yes, it's similar, but different...milk-kefir turn lactose into lactic acid bacteria and water-kefir turns sugar into lactic acid bacteria. They have a very different symbiosis, so need different food to be able to reproduce.


I've never heard of it before! Would love to taste one day!! 😋


It's like a scoby (when making kumbucha), but in a different symbiosis between yeast and bacterias. They ferment sugars into lactic acid bacteria. All you need is water, sugar or/and some dried fruits and lemon juice and the kefir. And after 2-3 days you can already harvest the drink. If you leave it longer, it can be a little alcoholic... Kefir reproduce themselves super fast. Ask in your vicinity who has kefir, and they will gift them to you thankfully ;) Sometimes you can find them also sold in a natural pharmacy or organic shops... It's such a refreshing and healthy drink 🤗💚


Thank you. I did reload twice...will try to restart browser.


Gerne 🤗 Hab ich per Zufall grade in meinen Unterlagen gefunden...so erfrische ich ab und zu auch mein Gedächtnis 😆💚🫂


Yes, it makes it kind of gummy... Which I never actually liked as a kid because my parents had a garden and all the surplus vegetables were put in the freezer and afterwards the vegetables never felt as fresh again... But dehydrating it makes it a whole new experience.
Great idea with shredded cabbage!
Although cabbage also gets nice and soft if you shred it and then massage it. It starts to release its cell water and also gets quite juicy and soft.


Beautiful, abundant and vibrant 💜🤓
https://i.nostr.build/zdAA4.png


Good morning and happy Sunday Nostrfam 💜

✨About yesterdays lunch:
I made raw vegan and gluten free cauliflower wings! For this recipe it's necessary to first freeze the cauliflower and then marinate. After dipping in the sauce, I rolled them in freshly ground almond flour with ginger and nutritional yeast. Then dehydrated for around 5 hours.
Enjoying the cauliflower wings with a salad, pickled onions, sprouts and freshly brewed water kefir 🥂 What a feast!!! 🤗

https://nostr.photos/p/food/Cauliflower_wings_1.jpg
https://nostr.photos/p/food/Cauliflower_wings_2.jpg

#vegan #rawvegan #healthy #cauliflowerwings #foodstr #food #veganfood


Thanx 🌞


#asknostr

If I want to like a post from a specific profile, this shows up ⬇
Zapping the profile or the post is possible though... Also cant't find the profile through the username, only with the npub.
Any idea?

https://i.nostr.build/AaAoG.png


Yes 🤩


Awesome 👏🏼


Krass!!! Eine Vergewaltigung der Freiheit!!!


ups...after the third glass I can feel the alcohol in the kefir, even though it's almost cero...🤪


Sounds great! Enjoy enjoy 🌞🫂Thank you !


Cheers Nostrfam 💜
Today harvested my water kefir.... so refreshing 🥂

https://nostr.photos/p/food/1_Kefir.jpg

#waterkefir #healty #homemade #foodstr #kefir


gm 💜 happy weekend


GM 💜


Good morning and happy weekend 🤗

Yesterday evening, after my fiat-job I was in the kitchen for another 2.5 hours and prepared and cooked a few things...I usually try to process as much as possible over the weekend ⚡

1. so that there is enough to eat at the weekend and during the week and
2. also because electricity is cheaper then and I can run the dehydrator during the day too.

So yesterday I had another short marathon in the kitchen and I conjured up the following:
- Carrot walnut falafel
- Tomato Brazil nut almond bars
- Brazil nut almond olive bars
- Pizza wraps
- Cauliflower wings
All raw, vegan and organic 💚

I don't have a precise recipe for the bars yet, because, as I almost always do, I throw together all sorts of tasty things...

There are so many sweet raw snacks and bars on the market...That's why I like to make salty variations. And they are so well received and very nourishing 👌🏽

Have a wonderful ☀-day (even if it's 🌧)

https://nostr.photos/p/food/Savory_Sticks.jpg

#vegan #rawvegan #foodstr #veganfood #healthy #weekend #kitchenmarathon 😆


Good morning lovely 🌞 I loooooove cherries. Enjoy these goodies from mother earth 🍒🌸
Just yesterday I met a neighbour on my way home and we talked about the cherries, that she has soooo many from her tree....She was happy to hear that I'd love some...So she will bring me some in the next days 😍 Have a great weekend 💜


GM ⚡


Good morning...I am ready for the weekend 😆


Good morning 💛


Good morning and happy summer solstice 🌞🌝💛✨⚡
It's also almost full moon... the energies are spinning pretty intensely... can you feel it too?https://i.nostr.build/lLwYj.jpg

#GM #solstice #energy


Oh wow! What a wonderful journey!! Enjoy this extremely powerful medicine plant!
Good morning and Happy summer solstice 🌞💛


GM 💛 Happy summer solstice 🌞


gn 💜🌝


nostr:npub10kjelyfmfnx3cst5073tdduyn9lrfj2fhrx2e7zzp84faff568rsf5n70z 🙌🏼


Marathon done in the kitchen for today 🥳
Energyballs for Yogis ✅
Random lunch...salad with cashew dressing and tons of sprouts and hemp seeds  and pickled onions ✅
Kombucha ✅
Kefir ✅

I feel grateful for everything I was able to do, but also exhausted... Good night Nostrfam...🌝
Time to relax...

https://nostr.photos/p/food/Energyballs_Yogi.jpg
https://nostr.photos/p/food/Random_Salad_1.jpg
https://nostr.photos/p/food/Random_Salad_2.jpg
https://nostr.photos/p/food/Kombucha_kefir.jpg

#gn #energyballs #salad #rawvegan #vegan #healthy #kombucha #kefir #foodstr


second things first... fueling....with a delicious mango lassi, with cashew, pine nuts, dates, vanilla protein powder, tiger nuts, oarmilk and I don't know whats more in there, as my dear husband made this for us 🙏🏽💕 Thank you 💝

https://nostr.photos/p/food/Mango_Lassi.jpg

#smoothie #gm #fuel #rawvegan #healthy #breakfast


GM🌞 Beautiful your words full of gratitude 💜


Also great...another brother to connect with....😂 sorry 🙌🏼


First things first....
A really nice intensive cold pressed juice after my salvia-thyme tea...
Celery, fennel, apple, lemon and a big chunk of ginger  🫚🔥💚

Energy for a dog walk and then again into the kitchen to do's ⚡🤗

https://i.nostr.build/VwnjJ.jpg

#healthy #juice #coldpressed #rawvegan #gm


I already follow her but never appears in my feed :) Thank you for sharing. She is another sister to connect with, I feel 💛💫


Telegram I have 🤗


Yes ✨ 🙌🏼 so I can use organic and demeter tea and sugar... I have an online workshop coming up on Sunday 30 of June... Where I share all about fermentation. I'd love to send you the details...but as you aren't getting my message, I have no clue how to share it with you... Maybe through nostr:npub1995y964wmxl94crx3ksfley24szjr390skdd237ex9z7ttp5c9lqld8vtf ?

I will share with you all 🙏🏽


That's awesome! Fruits are the fuel for our cells 💚 Have a wonderful day 🌞


Good morning Nostrfam 💜 Today I will be in the kitchen creating.... want me to share?🌞

Will start again with kombucha and water kefir and have a order to make energy balls for some Yogis...Also need to prepare breakfast and lunch. All this is my passion and I'm loving it 🥰

Always love what you do ⚡It's not about what you do, but about your attitude towards it 🤗

https://i.nostr.build/nWV3E.jpg


I love zucchini flowers! Filled with mushroom cream or in a soup 🤩


Gm, looks great 😋🤩


GN 🙏🏽


Love this! late good morning and in the meanwhile good evening 💜 Hope you had a great day collecting these treasures!💚

Linden blossoms are also good for flushing out the kidneys and bladder, especially in the case of inflammation (bladder), without causing additional irritation. Linden blossoms also contain a lot of mucilage, which moistens the mucous membranes. They also soothe the stomach.
St. John's wort strengthens the nervous system, works against depression and strengthens the heart. Best taken together with hawthorn. However, there are people who are very sensitive to St. John's wort in the summer and it can cause spots (pigment changes or even like burns) on the skin. Depending on the dosage, of course.
I so love both medicinal plants! If you rub St. John's wort flowers between your fingers, it turns blood red, even though the flower is yellow. I find that so fascinating.


Na dann ist ja alles in Ordnung 😅💚


Enjoying my creations 😋
Salad with sprouts, onions and olives and my raw vegan carrot falafels. It's so good and so filling and so delicious and so... It's peace food, it's living food, it's colourful, it's alkaline, it's homemade, it's organic... what more could you want 💚⚡

Good night Nostrfam and keep the vibes high 💜🧡

https://nostr.photos/p/food/Falafel_Salad.jpg

#peacefood #rawvegan #vegan #veganfood #foodstr #healthy #veganlife #food #livingfood


True!


Any was...Lucky you! I am still "waiting" for a refund from 2 years ago!!


Good morning Nostrfam 💜
Happy Wednesday to ya all 🌞

Starting the day with two cups of nettle tea...and now enjoying a orange-kiwi, maracuja smoothie 💛
Wishing you a high vibe day 🌟

https://nostr.photos/p/food/Orange_Kiwi_Maracuja.jpg


Good morning nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4 💛 How's your week going? 🌞


good morning 🧡💊


Thank you dear 🙏🏽 She is the reflection and fountain of unconditional love...💛


haha...she does...and she snores so beautifully...her nap is very contagious 😅


Take alkaline hand baths. Eat alkaline food. Lots of raw juices.


Best companion under my desk...while working 🥰💤😴

https://i.nostr.build/En0ek.jpg

#nostrdogs #dogstr #vegandog


Do you see black little seeds... then it'll be ready I guess 🤗🍀


And another nutritious and refreshing healthy shake for the afternoon 💜
Apricot, nectarine, blueberries, dates and vanilla extract 🤩🥳 Let that fruit-cell-power into every cell💫

And by the way for lunch I had this great creamy delicious raw vegan mushroom soup. I posted the recipe on zap.cooking lately: https://w3.do/t_g0FARB

https://nostr.photos/p/food/Nectarine_beerie.jpg

#foodstr #healthy #smoothie #shake #highvibes #vegan #rawvegan #veganfood #peacefood


Ask nostr:npub1pztyedfuhn32htalk4tq5lgl3tedsrej55lgghfsf6ps55dlqy8smvqr2x he is a very talented and passionate designer 🤗


And next I am nourishing my vessel with a smoothie made from peach, apricot, nectarine, strawberry, dates and a spoon of vanilla protein 🍓🍑🧡⚡

Enjoy your day and vibe high with high vibe food 💚

https://nostr.photos/p/food/Peach_drink.jpg

#smoothie #foodstr #healthy #vegan #rawvegan #delicious


Wow....and that face....is truly a face!!! Kind of scary 😆😆 Did you have a conversation with him/her?


Beautiful!!! Thank you for sharing 🙏🏽 Enjoy your companion Unja 🐾


Good morning 🌞💜⚡


Thank you dear ⚡🌞🙏🏽 You too 💚
Yay... What's your first thing in the morning to gift your physical organic vehicle with?


good morning and pura vida 🍓⚡


Good morning Nostrfam 💜 Happy Tuesday 🌞 It seems that summer has finally arrived....at least for today 😆 the thermometer will reach 30°C 🤩
So I started my day with nettle tea and just had this sun packed grapefruit-orange juice freshly cold pressed 🧡

Wishing you a wonderful day and let's keep vibe high⚡

https://nostr.photos/p/food/Orange_Grapefruit.jpg

#gm #coffeechain #teachain #juice #healthy #vegan #rawvegan #foodstr


Strange...Can you write me private message ? To see, if I can receive it? 💫


Good morning 🙏🏽🌞


same same 🫂💜💚💛🧡


Good morning 💜 Yay...let's rock this week with ease, grace and flow 💫


good morning and enjoy your 🌞-day 💛


Ist nervig, verstehe ich total! Was hilft sind Fragen stellen: "Weisst du eigentlich wieso viele Menschen Laktoseintolerant sind?" oder irgendwie so...das bringt die Menschen vielleicht zum Nachdenken... 🍀


And this is my third drink for today (prepared by my dear husband) 🙏🏽💚
Just watermelon, date, water and a little bit of xylitol (birch sugar). Happy healthy 🌞-day

https://nostr.photos/p/food/Watermelon.jpeg

#healthy #watermelon #sunday #veganlife #rawvegan #foodstr


Yes, absolutely grateful 🙏🏽🫂🌟


A few days ago I was walking with my furry companion and we both stopped to smell all the flowers, eat some delicious berries that were growing on their own. She also ate some grass in between and we just enjoyed being in the moment so much... and connecting so deeply with nature.

It is so healing to decide to just go for a walk, with no expectations, just the young me, the child in me, letting it thrive and live playfully, even if it is just for a few hours between the "serious reality"...

https://i.nostr.build/Aaodq.jpg
https://i.nostr.build/jY7KG.jpg
https://i.nostr.build/WG0K3.jpg
https://i.nostr.build/6Gq4a.jpg

#nature #healing #healthy #dog #berries #vegan


True...sadly true!


:Heart:


Yes we are all humans! Yes, we are all here to create and share! Yes tobe mindful! Yes, to engage and support! Yes to connect! Thanx for sharing your thoughts, thanx for supporting the community and the network! 💜 Together we navigate this boat to make the change we want to see 🙏🏽


Nostrfam!!! Happy Sunday 🌞

I have so much to share form nature and my kitchen 🤩 And also I am so busy that I havn't been here on Nostr for a few days... So here I'll start to share my morning drink.

It's a green melon smoothie with dates, afa algae, moringa and vanilla protein powder. All organic and so green 💚😅

Wishing you a fantastic 🌞-day 💜⚡

https://nostr.photos/p/food/Melon_Smoothie.jpeg


And here is the next smoothie for a relaxing and healthy Sunday: It's made from pine nuts, cashew, vanilla protein, banana, dates, chia and matcha 💚

https://nostr.photos/p/food/Matcha_Smoothie.jpeg

#smoothie #health #rawvegan #vegan #holistic #nutritionist #sunday #foodstr


Du sprichst doch Deutsch, oder?
Ich habe gerade vor wenigen Tagen meine neuen Workshops online gestellt. Ich schick dir den Link privat :) Vielleicht ist ja was dabei für dich?
Gerne lade ich Dich auch in meine Telegramm Gruppe ein (Link folgt auch Privat) 💜


I have many smoothie recipes...Soon I'll announce a workshop 💚


Ah yes! Looks cool and tastes delicious. Thanx for the ⚡ 💜


Happy Sunday dear 🌞


GM 💜


Also overcoming fear, because we create our thoughts and worries...


Oh how nice!!! Super power plant!!! 💚


Please let me know if you gonna try it 🤩


Where is summer, please?!? 🤪


Good morning beautiful 😃


Interesting the recipe or having the download? Have a beautiful day nostr:npub1p3a7kxy6chjp7p85m8p36j29suu98crl78sh30308dwqy54vn3qqnls90c 🌞


Good morning liebe nostr:npub1l5d4fta49u8fz5lld7ewzvplgzug2a7qwrll3ejkee3ndxm29e9sgyz23f  🌞🫂🪷


Good morning Nostrfam 💜🌞

https://i.nostr.build/AaXgM.jpg

#coffeechain #teachain #juicechain #kindreminder #nature #community


Good morning 💜


:peepoHey:


good morning 💜🧡⚡


Good morning and in-joy 🌞💜


Yesterday in the shower I "downloaded" a recipe for a raw vegan soup. By download I mean, it just poured into my mind and I new what to "cook" the next day. So I did and it turned out so delicious!!! Heavenly!!!

I decided to write the recipe down and you can have it right on zap.cooking 💜 https://w3.do/09zNisdd

https://nostr.photos/p/food/Soup_1.jpg

#vegan #rawvegan #foodstr #veganfood #healthy #soup  #food


Ohhhh...I remember...I was there as a child once .... So many stairs 😆


## Chef's notes

Soaking nuts and seeds overnight makes the soup creamier and easier to blend if you have a less powerful blender. You can also use a hand blender.
You can swap out nuts and seeds as needed. Cashews alone or cashews with almonds are also very tasty. More variety provides you with all the essential amino acids and fatty acids your body needs.

If you don't have miso or soy sauce, you can just use salt. But it tastes so much better with the other ingredients.

You will be surprised how tasty this soup will be!
Please let me know if you try it 💚

## Details

- ⏲ Prep time: 7 minutes
- 🍳 Cook time: 0
- 🍽 Servings: 2 - 3

## Ingredients

- 200g Cashews (soaked over night)
- 50g Sunflower Seeds (soaked over night)
- 20g Hemp seeds (soaked over night)
-  2 Mushrooms (medium size)
- 2  Shiitake
- 4 tbsp Nutritional Yeast (optional)
- 1 tsp Salt (or more)
- 1 tbsp Miso (optional)
- 2 tbsp Soy Sauce (Nama Tamari)
- 2 cm of a spicy red Chilli (optional)
- 700ml Filtered Water
- 1 Clove of Garlic
- Pepper and Herbs (optional for topping)

## Directions

1. Soak Cashews, sunflower seeds and hemp seeds over night in water.
2. Next day blend all the other ingredients with soaked seeds and nuts.
3. Give it a taste and add more salt, miso or soy sauce
4. Add more water if it's to thick
5. Serve and sprinkle ground pepper and some herbs on top if desired for decoration

Cashew-Mushroom Dream: A Creamy, Nutritious Raw Vegan Soup

Easy to make, healthy, and nutritious raw vegan soup.
All you need is a blender and a few ingredients with many options to choose.


GM 💜🧡


That's awesome!!! 💚


Mario star


🙏🏽thank you🌞
It's celery, fennel, apple, kiwi 🌱


Good morning lovely soul 🌞💚🫂 Talk to you soon 😘 Have a wonderful day


Good morning Nostrfam 💜 Sun is out, freshly cold pressed green juice is ready 💚
Have a awesome day 🌞

https://i.nostr.build/7GXjg.jpg

#GM #juicechain #coffeechain #happyday #healthy


Your kids don't fit in the "box" of society and they will make them fit...Please help your kids not to fit in that box...!
I don't believe in ADHD....I believe in their liveliness, their connection to source, they know wha's best for them, but they need strong parents, to protect them from the system. I know this is challenging. How about considering a Waldorf school or a school out in a forest or democratic school....there are options.
Best of luck to your family 💚


GM 💜


Yay 💃🏽 Just orange pilled another very dear friend 🧡🔥 ⚡

#BTC #orangepill #bitcoin #sats


Good night Nostrfam 🌟

This was my lunch... Spinach-zucchini wrap with lettuce, cabbage, mushrooms, bell pepper.... and with a homemade kind of curry-mango-dressing 💚
It's like a salad in a wrap...and believe me it's an explosion of flavours and super satisfying

https://nostr.photos/p/food/Wrap_Mango.jpg

#highvibes #rawvegan #vegan #veganfood #foodstr #food #healthy #wrap


Thank you for the reminder 🙏🏽


user deletion request from shopstr.store


Ready to revolutionize your dietary habits and embark on a new path towards a healthier lifestyle? Counseling services on veganism, detox, transitioning to healthy eating habits and gut health. Receive individualized support to reach your goals. Let's vibe high!
In German English and Spanish

Classified listing: Online Nutrition Counseling for a Healthier You!


Are you the artist of these tracks?


Late good morning Nostrfam 💜🌞 Look at these Nostr-Roses 🤩 Have a lovely day and keep vibing high ⚡

Climate has cooled down once more...hello summer....I miss you 🙏🏽

https://i.nostr.build/POald.jpg

#GM #nostrflowers #flowers #nature #rose


I haven't purchased it yet, but considering it since about 3 years 😆⚡ I have a friend who is using it...


So nice how it's growing!!! love it 💚 Looks like a mystical world 🧚🏻


Good morning and happy day 🌞🫂


Good morning beauty 💚


Showers are the best place for great ideas and thouhts...There is a waterproof paper and pen you can hang in the shower!!!
Check out this on Amazon 😅: HALSA Duschnotizblock - Wasserdichtes Notizbuch für Duschgedanken, Ideen, Erinnerungen, To-Do-Listen, 40 leicht abreißbare Blätter, 13,3 x 8,9 cm, inklusive Spitzer und Bleistift, wasserdichtes Papier


haha, love it! Enjoy all your goodies 🍀


Thank you and have a lovely day 🌞


Ouiiii yes!! let's crave all these colours to nourish soul ad body 💚🌱😋


Hope you have a good airflow, when drying paprika (in case it's spicy) 😅🥵 This can irritate the throat...Just saying from my own experiences


Good morning Nostrfam 💜🌞

Yesterday I made a really special salad for dinner: Cucumber and carrot spaghettis (raw), then added the raw marinated veggies (see latest post: https://njump.me/nevent1qvzqqqqqqypzp35mw8w9vn7ux59vmhle98e96usz4s28pjr53psgh4ke3epxhfmrqy2hwumn8ghj7un9d3shjtn90p5hgtnsw43z7qg4waehxw309aex2mrp0yhxummnw3ezucn89uqzpp3l5z62c7t4xs27efl63g9vjmpzmx03f88eumzjeu7te9u3cmpp659r6y), made an almond-mustard-orange-lemon dressing and drizzled hempseeds on top. Also added my homemade kimchi!! It turned out so so good!!! Oh and also added pea sprouts!

Hope to inspire you to eat more raw and that salads can be colourful, filling and delicious 💚

https://nostr.photos/p/food/Salad_Love_4.jpg

#vegan #rawvegan #foodstr #veganfood #healthy #salad #GM


GM and PV to you too ⚡


Good morning... Good luck creating a cool program for the kids! I know it can be challenging for the parents, when kids have a break from school 🍀
My week started on a very low energy level...due to some emotional circumstances on Sunday...So it can only get better 😅


Good morning and thanx hope to inspire more souls here on nostr for high vibe nutrition ⚡


good morning....not really 🥴...but let's do it 😅


GN 🌒


ohhhhhhhh 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩


Kitchen Update 😋
Raw vegan crackers are still in the making (dehydrating under 42°C until crusty)...As there was space for something more and I like to use electricity efficiently, so I made some marinated veggies in the dehydrator in a delicious tahini-mustard sauce. They are now ready to add to a salad 🥬

But right now I feel kind of drunk from drinking a strong kombucha 😆 and need to rest first 🤪
Also working on flyers to promote my Raw-Vegan-Online-Workshops that are coming soon 💚🥳

How is your Sunday going? 🌞

https://nostr.photos/p/food/Marinated_Veggies.jpg


Thank you friend 💜🧡 PV and happy Sunday!


When I'm not on Nostr and not doing my fiat-job, you find me in the kitchen 😆
It's my passion to create healthy high vibrating food...to nourish soul and body 🌱

Sprouting, making raw vegan crackers, cashew cheese, cutting some veggies, juicing, smoothies, washing dishes, cleaning kitchen, creating little sweet snacks and and and... 💚

https://nostr.photos/p/food/Breakfast_Raw_Crackers.jpg

#foodstr #veganfood #vegan #rawvegan #passion #veganchef


Gm 💜


Yes, even though much work at my sons place...this day filled my heart. Thank you for letting me share my joy with you 💜⚡


🥹 Thank you so much, your words touched my heart so deeply 🙏🏽🫂 Thank you 💜


Good Morning Nostrfam 💜 And happy Sunday 🌞

It was such a wonderful day and evening yesterday. I was with my son, helping to clear up the mess in his apartment and cleaning...then we spontaneously drove to my parents' house together, my dog used public transport for the first time and did so well!!! And when my husband came to pick me up, we hung out with them and played cards until late and ate homemade olives from my dad and the most sweet organic strawberries ever ♥🍓🫒

After that we went to a woman's house to pick up dog-intelligence toys that she gifted us and now I'm really looking forward to presenting them to my furry friend. She will definitely enjoy them.

Oh and my parents garden is always the most attractive one in the hole neighbourhood!! I feel so so grateful 🙏🏽

https://i.nostr.build/eZ830.jpg


GM Nostrfam 💜 I am ready for the weekend 🤩 Raw vegan pizza is in the dehydrator for another 3 hours and then ready to eat ⚡ I am hungry already.... But first things first...Will head to a couple to orange pill 🧡💜

https://i.nostr.build/Aa5q6.jpg

#rawvegan #vegan #foodstr #rawveganpizza #food #healthy #delicious #orangepill #GM


Same with my parents. 50+ years married...and happy, active, healthy and in love! It's a truly blessing witnessing such a beautiful relationship and being able to learn from it. Relationship is never easy...it's always about re-deciding and re-electing to keep walking the path together.
I am grateful having this example in my life and being able to live a healthy relationship as well since over 25 years 🙏🏽💜

nostr:nevent1qvzqqqqqqypzqcgxv5zxzlh8jwrsy8scez0m08gam0p700l3nneznr6qgehcw90fqy88wumn8ghj7mn0wvhxcmmv9uq32amnwvaz7tmjv4kxz7fwdehhxarj9e3xwtcqyqxxutydgzhdjc4emsgl7swksfmf9qt22tu76r4d5xd25g7n7cea24lpglj


Gm, today my husband and I will orange- and purple pill a couple!! So today is "teaching something new" day 🧡


GM 💜


That's awesome. Thank you for the recipe! I will try this. I love fermentation, but have never done it with pure mustard 🙏🏽


Thanx my friend, my day was great. How about yours? 💜


Ask yourself: Where does these worries com efrom? Are they yours? Are their from your parents? What would be the wors case if your worries would become reality? Would it be the end of the world? You can meditate your life long...but if you don't do your shadow work, yiu'll keep circling around your thoughts.

Also: Start practicing to be the observer of your thoughts...So you don't get lost...

Hope this helps 🍀


:purple-heart:


Can you share more about this, please? How do you ferment mustard seeds? And what liquid do you use? Vinegar and salt?


Gm 💜 Enjoy 🌞


GM 💜❤🔥


Absolutely 🙏🏽
Oh and another thing which I feel is so important to illuminate: Men also run through monthly hormonal cycles...and also have lows and highs...They have been taught that this is not the case...but it is! And also men may learn to listen again to their body and take their time when they feel a low...otherwise it can turn into illness, rage, depression....


That's exactly it, even if we allow ourselves or are allowed to live our lows, or rather go with our natural hormonal flow, we still feel bad because we were raised to always achieve!!


I bet that more women than people know suffer from exactly what you are describing. I feel the same way. I have always worked part-time and was also self-employed so that I could at least manage my energy a little bit myself... Not everyone can do that. For one year I actually accepted a full-time job I was offered, which really drained me. When we women are in our moon, it is so counterproductive if we are not allowed/able to go within. Because that's where we have the chance to recharge our batteries. Not being able to live our cycle destroys our power. And I am sure that the world is so "broken" because it has become a very male-dominated world and we women cannot fully live out our magic. It is so important to go back to the roots and recognize who we really are 🙏🏽


Found this huge protobello in the organic super market 🤩🍄🟫💚 Happy me...💃🏽🌱

https://i.nostr.build/O4rLo.jpg

#foodstr #vegan #veganfood #portobello #organic


So on point 😂 Who else feels this way? ⚡

nostr:nevent1qvzqqqqqqypzpka3ntswp659x2yu2nru4qg8s2mpxpkgfr9d3kzpv969jlplyt26qythwumn8ghj7un9d3shjtnswf5k6ctv9ehx2ap0qy88wumn8ghj7mn0wvhxcmmv9uqzq8da4wfcz6zd54j3eqjcc6jxhl3ucqzew3ynhqfgmt3qhkgr7nmcupm2nv


on point 😅 GM 🌞⚡


Absolutely...We must re-create a society where women have the support to live their cycle... When entering autumn and especially winter season we should be supported by the "system, employer, community..." so we women can allow ourselves to withdraw and go within. Other women or/and men take care in the meantime of nurturing, of the children and work during that time...And when entering spring and summer, women will have new energy to step out and thrive. My vision since ever!!! 🙏🏽🥹


Thank you, I will 💜 It all depends on our perception 🌞 Same to you nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4 ✨


Good morning nostr:npub185y96dht53tr5ja59cydjlqdclv9m9utap6jsvg0q9hefd3g82ysm0c63p 💜


Good morning lovely 🌞 Beautiful shot 📷 Have a wonderful day 💜🌱


Good morning 🌞🫂


Good morning Nostrfam 💜 My sweet furry companion under my table is helping me to not wake up fully 😴😂

Have a fantastic day 🌞⚡

https://v.nostr.build/PORV6.mp4

#GM #coffeechain


Made these in the early morning:
--> Raw vegan brownies ❤🔥 Super fudge chocolate brownie 🌱

And just tried them...wohooooooo 💥 I'd share with all of you, if technology would allow me to 🤩💜

It's basically nuts roughly chopped, raw cacao powder, cocoa butter (cacao), maca, date syrup, raw peanut butter and a pinch of salt. pressed into small shapes. Cooled in the fridge for a few hours.

https://nostr.photos/p/food/Brownies_fuges.jpg

#vegan #rawvegan #veganfood #foodstr #food #chocolate #brownies #vegandessert


Todays lunch....
Raw vegan Wraps made from sweet potato, carrot, turmeric and orange.
Filling: Kohlrabi, chilli, cabbage, yellow bell pepper, tons of different sprouts (mungo bean, broccoli, arugula, radish), lettuce, cashew cheese spread and marinated cauliflower with shiitake 💚

Served with a creamy almond-mustard-miso dressing

Addiction pure........ Flavour explosion 🤩

https://nostr.photos/p/food/Sweetpotato_Wrap_1.jpg


haha...there is no other way 😅 once when entering the 🐇🕳


It's about a fraud... and once you discover the fraud and you start fighting it and you don't know who is behind it, then it becomes even more dangerous. No matter in which state or city.
And believe me, Mexico is my adopted home and my heart bleeds...!


My kind of weekly shopping 😋 Fully stocked 💚🌱
Lasts for around 7 to 10 days for two ✌🏻

https://v.nostr.build/J6RQr.mp4

#vegan #rawvegan #rawveganlife #foodstr #food #healthy #shopping


Government is not interested in a healthy society... They'd rather support Pfizer 💉 and Nestle . instead of local small businesses with a good heart!!! 🤮💔


Thanks for the reminder ❤🔥


My daily challenge 😅


yummy!!! 😋


Letting go of old beliefs, surrender to the new unknown... unlearn and rediscover 💜🐇🕳


GM 😘


Fun fact...I discovered yesterday 😂🤪
If you put the phone on the compost bin lid with the camera switched on, the lens focuses through one of the 1000 tiny little holes and films/photographs the inside of the compost bin 🤣

https://i.nostr.build/EnRGK.jpg
https://i.nostr.build/XVjAZ.jpg
https://i.nostr.build/mlQgK.jpg

#compost #funfact #discovery


Good morning Nostrfam 💜 Have a beautiful day 🌞🧡

https://i.nostr.build/RmYW0.jpg

#foodforthought #gm #foodstr #food #vegan


That looks like amazing!!! #POW


Thank you nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4 🫂 Same to you 🌞💜


Good morning nostr:npub1l5d4fta49u8fz5lld7ewzvplgzug2a7qwrll3ejkee3ndxm29e9sgyz23f 💜 Enjoy your day🌞


Love your lists 🤩


Good morning 💜 💜 💜


Good mroning beautiful soul 🌞 Have a lovely day 🫂


Good morning 🌞


Good morning Nostrfam 💜 Happy day to all of you!

Here with a new batch of raw vegan crackers 😋 made from the pulp from yesterdays juicing: carrot, beet root and ginger 🥕🫚🌱

https://nostr.photos/p/food/Raw-Crackers.jpg

#nofoodwaste #foodstr #vegan #rawvegan #healthy #delicious


To some it happen...crime not only means death...it can happen in different ways...and sadly I have lived it and still living it. People who throw words around have not experienced anything like this first hand...


You have no idea what your talking about!!! I have lived it!!! I know it, I have felt it and still feel it. Not fun...not fun!! The people who talk like this, have not experienced crime on themselves...


Good morning 🌞 yes they smell soooo good 🤗


Buenos días 🌞 Have a lovely day 💜


gn https://i.nostr.build/gZqD3.jpg


Good morning 💜 How was your appointment yesterday? Have a beautiful sunny ommmmday 🌞