Why can't I zap you?


What a great spot!!! Love it 🧡


I love zapping and I love receiving zaps and I love Nostr 💜⚡🫂🧡


Day went peaceful so far...still harmony got distracted because of this 💥 A little tiny pebble broke the windshield 😢...second time this year...! Not even driving fast...😕 Feels frustrating.
What dos this teach me? To take it as it is...just a material damage...nothing more. Good to have a windshield that protects us inside the car 😅

https://i.nostr.build/HrCtLKXIFnGvmRMR.jpg

#lucky #day


GM 💜🫂🙏🏽💫🌞


GM 🌞🌳


Good morning Coffee-Nostr-Bitcoin Warrior 💜☕🧡


Good morning 💜🌞💫 And so it is 🙏🏽


GM nostr:npub1ztyqtftdkt6q36gux3xptn4ldv7sdpqka3rvhvlmna50e9t7kx4qk5kfjr ☕💜


GM 💜🌞🤸


Good morning 🌞 Today I call in a harmonic and peaceful productive day 🙏🏽💜🧘♀✍🏼

#gm


Yay!! Let's start planning 🤸💜


Good morning 💜🌞🫂🍵🌳


You really help me distract myself from finishing my article...I need to submit in the next two days 😂


Glad it was not happening to you 🙏🏽 you still on FB? 😅


ah, sim... e muitos, muitos outros alimentos... incluindo frutas e outros vegetais. Todo o amargor foi eliminado e a doçura/açúcar ou carboidratos que não se decompõem foram criados... As ervas selvagens ainda permanecem inalteradas.

oh yes...and many many other foods...also fruit and other vegetables. All the bitterness has been bred out and sweetness/sugar, or carbohydrates that do not break down, have been bred in...wild herbs still remain unchanged


Glúten e milho são geneticamente modificados.


Let's organise a PurpleKonnektiv #Nostreat in Italy... Sounds cozy and we love nature 💚💜🧡


Let it flow...❣


Herbal tea love here as well 🌱🍵🍂⛅


Same here...😏


OMG! You safe?


OK, the energies seem strange today. I feel like I'm on a rollercoaster... I'm not going to let myself get carried away by the storm. Slowing down and observing helps... And eating a big colourful salad with raw corn, cabbage, sprouts, red and white chicory, cucumber, kale, hemp seeds, pecan nuts... with a tahini-orange dressing 🌈
Keep the good spirits up even when times are strange... 🫂

https://i.nostr.build/GhXEfXZeXEpofyqF.jpg

#rawvegan #healthy #foodstr #energy


Hope you give it a try 🙌🏽 I have also used rejuvelac to make cashew cheese as well. Kind of gives it a similar taste to goat cheese. Rejuvelac is made from rice sprouts, or any other grain sprouts. Fermenting the sprouts for around 3-5 days… then use the liquid as probiotic 😊


Die wissen, wie Sungazing geht 🤗 Wir eigentlich auch, haben uns aber ein sehr künstliches Leben erschaffen, dass wir es vergessen oder einfach nicht auf natürliche Weise praktizieren können.


Thank you 🌱💚🙌🏼🫂 Not everyone understands that nature is full of abundance and no need to harm any beings to be healthy and satisfied... 🤗


You can start with a simpler recipe. Just make cashew paste and add one or two capsules of probiotics. Leave it in the kitchen for two days, leaving the jar a little open and you will have fermented cream cheese.


Congratulations to you both 🕊


Awesome! Keep going 🧡💜💪🏽🫂⚡


My contribution today to my Nostr Fam 🫶🏻
How I make raw vegan crackers...I hope you like the video. It's definitely worth using the fibre from juicing instead of throwing it away. Avoiding food waste...and eating the fibre for your gut health 💜💚🧡

https://v.nostr.build/fvFnatkj9Twbe60F.mp4

#foodstr #vegan #rawvegan #healthy #peacefood #crackers


GM and thank you for gifting us with your melody 💜


Good morning to you and leaves 🤗😉💚


...The beauty in the kitchen...
When you use raw foods...and you soak it...it starts to sprout 💚🌱
Can you see the pumpkin seed that opened up?
This is how I prepare my granola. Soaking nuts and seeds, then mixing some cocoa powder, agave syrup, vanilla and salt. Put in the dehydrator over night. Done ☑

https://i.nostr.build/8RaYzekIQ5nJ7y7p.jpg

#rawvegan #veganfood #foodstr #healthy #sprouts #granola


The beauty in the kitchen...


GM 💜🤗


Why did we never draw criss cross "contrails" in the sky when we drew pictures as kids? Coz the weren't there!


LOL

Sure guys, it's just water vapour and ice crystals.

This is beyond disgraceful.

Our skies are being used as dumping grounds, yet most pretend to not notice it or scoff at people who point out the smoking gun.

Keep looking up. https://image.nostr.build/10919f9844041be0d4ec029601c1e8a61a8f9d8fdc285464828a3b99c5dd84c0.jpg


Good morning...keeping the vibes high...even knowing about this evil "game"! 🙌🏼⚡🌞


good morning 🤗


Good morning 💜🌞🫂🤗


Good morning! Thank you for sharing and yes, such an important reflection, even if it is painful. I feel you...! Yes, it may be that it has nothing to do with us when the other person decides to leave us. But it can also be a sign that we give too much and forget to love ourselves.
Unconsciously, it can happen that we also think that we "control" others by giving love. Even if we believe that we give so much, that does not mean that it stops the person from leaving or hurting us... Just a thought, a pattern that I discovered in myself years ago, or rather uncovered and transformed.


Orange pilled sky...If these events would orange-pill society, that would be cool...hot...great 🧡💪🏽


Good morning 💜🫂🍂🌻🌞🌱

My yesterday's lunch: Veggie wrap made from beets and carrots with flax seeds and psyllium husk powder. Filled with raw carrot-salmon, marinated mushrooms with brussels sprouts, avocado, sunflower- and radish sprouts and cashew cream cheese. Accompanied with a delicious mustard-tahini sauce and home brewed kombucha.
All made from scratch at home made and with love and dedication...💫

Today I'm starting a new batch of real cashew - blue cheese and I will write and post the recipe at #zapcooking
Although I actually should be writing on an article for a magazine....Deadline for submission is in one week 🙌🏼

https://nostr.photos/p/food/Salmon_wrap.jpg


This morning...after herbal tea:
Pure cold pressed root juice 🥂 Pura Vida 🩷

Now making raw crackers with the pulp...

https://i.nostr.build/xJq5asR1d6JnAZS0.jpg
https://i.nostr.build/yxSwEvCzeLoG3Tmh.jpg

#rawvegan #gm #juice #juicechain #roots #healthy #foodstr #pv


Good morning Nostr Fam 💜
Yesterday's shopping was successfully completed... It's always such a nice feeling to have so many wonderful organic foods on hand.... Gratitude times 10 💚

https://i.nostr.build/e73oDLhMobdtSKbs.jpg

#gm #foodstock #livingfood #rawvegan #vegan #foodstr


Thanx 🙌🏼 Many people don't like beets...or just cooked. I love it raw in juice and salad...


GM 💜🌞💚 Same to you 🥂


Good morning 💜🌞🧡


☺ There’s a little coffee shop where two people walk up to the counter.
“Five coffees, please. Two for us, and three hanging.”
They pay, take their two coffees, and leave.

Curious, I ask the barista, “What’s a hanging coffee?”
“Just wait, and you’ll see,” they respond with a smile.

A little while later, two girls come in. They each order a coffee, pay, and go on their way. Then, three women order seven coffees: three for themselves and four hanging.

My curiosity deepens. What’s with all these “hanging” coffees?

Then, a man in worn clothes, who looks like he’s fallen on hard times, approaches the counter and asks, “Do you have a hanging coffee?”
“Yes, we do, sir,” the barista replies, handing him a hot cup of coffee.

I finally understood. People are paying in advance for coffees that will be served to anyone who can’t afford one.

This heartwarming tradition began in Naples, but it’s now spreading to cities and towns across the world. In some places, it’s not just hanging coffees—you can leave sandwiches or even a full meal for someone in need.

Imagine if we all embraced this simple act of kindness in our own communities. A small gesture like this could make a world of difference to someone’s day, or even their life.

Let’s start bringing this tradition to every city and town. One small act of generosity could ripple out and touch countless lives in ways we can’t even imagine. #Nostr #Bitcoin #coffeechain #kindness 🧡💜 https://image.nostr.build/9ecd005411247d6c41bc6aea78b995fe64089d12f37f1ea6fc626572e00f187c.jpg


Gm 🫖☕


Good morning 🌞 Thanks for sharing...I agree...because we are one. What does it help to carry knowledge, without sharing it with our brothers and sisters...💜 Together we must grow and support each other to rise and shine 🙏🏽


good morning and happy weekend 🌞☕


GM Fren 💜🫂🌞💚


Vegan cheese is in the making....🌱🧀
https://i.nostr.build/aECf71p7OTu20hB4.jpg


They do payment plans. I payed 50%  and then every month 98.- EUR ...or something like that...It's 100% worth it. Buying water is not the solution. Besides bottled water is same contaminated than tap water...Also way more expensive...I would not choose anything different. It's prevention for health. I prefer buying second hand clothes and not going out for lunch 😉


I have been researching for years... I have been dealing with this topic for over 15 years 😅 I am sending you a link here (it is a affiliate, because I'm so satisfied with this system). The founder of this company has been dealing with a water researcher for over 26 years!! He also took apart all the water filters known on the market in Europe, tested them and built his own thing...To get the best pur of it.
It's also not very expensive, compared to others for what it is, because he does not advertise...
I get 0 to 4 ppm water put of the tab with this filter! This has been a total game changer for me 😍 Also the team from the small company is very helpful., always responding quickly if you have questions. They even do free drinking water analyses if desired and you can easily arrange a consultation appointment over the phone.
My husband and I have been distilling water for 2 years so that we can drink reasonably healthy water. But the electricity costs and the effort involved were incredibly high. The water is also not alive after distillation like it is with the filter system. So I'm just happy with it...!

Sorry to bombard you with this long answer...but I'm just excited about it and grateful and love to share my enthusiasm 🤗😅❣ I hope you find this helpful...

https://shop.misterwater.eu/?sPartner=Essencial

I also have a voucher code for 50.- Euro, in case you are interested. Just let me know and I would send it to you.


Wie cool! Ja such dir was stylisches aus! Dann trägt man sie auch gerne 😜 disfruta México lindo 🌮🇲🇽


Vor ein paar Jahren hab ich ganz günstig eine auf Amazon mal gekauft… nichts Schönes, aber nützlich…man kann sie aber auch beim Optiker anfertigen lassen, falls du Korrekturen brauchst…heute habe ich eine etwas dezentere vom Optiker. Ohne Korrektur kostete es mich etwa 70.- Euro.

So ab 20 Uhr trage ich dann eine Orange-rot Filter Brille, auch für den letzten Hundespaziergang, so ist alles künstliche Licht auf den Strassen schön dunkelgelb und stört den Tages-Nacht-Rhythmus nicht 😅☺


Yes  👍🏼 ich trage immer eine Blaufilter Brille, wenn ich am Bildschirm bin  🤙🤓 und auch bei künstlichem Licht (Spot/LED)…


GM 🌞☕


Good morning  💜🌞💫


Good morning beauty 💜🌞🫂💫


Sorry wrong emoticon! 🙌🏼 Wishing you good luck finding something you love 🍀


Gm Nostr fam 💜🌞 Today is busy day...laundry, changing blankets as it's getting colder and colder...also it's time for food stock - shopping, changing my water filters (They should arrive today), finishing my article to submit soon to the editor. It looks like a sunny day today...so will try to catch some sunlight on my skin.
--> Did you know that sunlight not only helps you to produce the hormone D (Yes, Vitamin D ist not a vitamin...it's actually a hormone your body produces)!
Sunlight also helps to regulate the circadian rhythm, also known as the internal clock. The circadian rhythm is the organism's ability to synchronize physiological processes to a period length of about 24 hours.
Sunlight acts on the photosensitive ganglion cells in the eye, which contain melanopsin. That's why it's so important not use sunglasses, that have UV filters!!!
Blue light disturbs the circadian rhythm and it's good to use some blue filter glasses when you are infront of a screen. Also blue light consumes your magnesium and magnesium is important for so many things in our system. For sleep (magnesium ist also a co-factor for producing melatonin together with tryptophan), for relaxation of nerves and muscles, for the immune system etc. etc...  There is so much to say about all this...but for now just a few inputs 🤗

Have a great day 🌞🫂🍀⚡

#health #gm


Amazing! Thank you so much 🙏🏽 Yes, I know honey is pure medicine... but I don't use it because the bees...🐝🌱
Airtight? And it doesn't create too much pressure when fermenting? Or do you open it every now and then to let the gas out? Sounds so delicious. I'll see if I can get some garlic today and make a small batch to try. I've bought once garlic in olive oil... also very delicious... but I think that garlic wasn't raw...Thank you for sharing 💜💫


I believe everything is within us already...no need to develop...but a urgent need to remove the clouds, so our sun may shine again 💛 And yes, totally agree, we need to practice more...If we can see the sun in every being, we are quite a step further and help each other to remove clouds 💫🫂🌞


Your welcome 💜 Yay! It's really very special, as the cheese gets mature, the longer you leave it ripen in the fridge. We still have one in the fridge that is now around 9 months old 😅 waiting for the right moment to be eaten 🤣


Sounds delicious!! Yummy...fermented garlic sounds also great...best remedy for infections! Would you have a suggestion, if I prefer to use a plant based sweetener for fermenting garlic? Maybe raw agave syrup? Do you have a recipe for fermenting garlic? I've just ordered asafoetida. Have you heard of it or even tried it? It should be similar to garlic/onion...and also very health-beneficial. It's a sap. I'm always curious trying new things 🙌🏼


Thanks 😍 How's your kimchi going? Anything new happening in your kitchen?


Ich habe dir eine PN gemacht mit einer Einladung zu meiner Simplex-Adresse...


What a productive day 💪🏽
⚡ washed my alfalfa microgreens; washing and separating microgreen from the husk
⚡ started a new batch of raw-vegan granola: Sprouting seeds and activating nuts in filtered water
⚡ started a new batch of raw vegan cashew cheese...1. day of fermentation
⚡ ate a great delicious salad of different veggies with mustard- miso- almond butter dressing with hemp seeds.
💜 spent lots of time on Nostr 😅
⚡ and wrote my article, 95% ready to submit to the editor...

https://i.nostr.build/7TPeXFgHOYtYcrhs.jpg
https://i.nostr.build/5CViegcZ6b7vY7Mq.jpg

#rawvegan #vegan #foodstr #productivity #healthy #sprouts


Happy to hear 🙏🏽 Stay safe and hopefully power is back soon!


Ach was...Es geht bei unseren Treffen ums Zusammenkommen...Um gemeinsam etwas ausserhalb der virtuellen Welt zu erleben und sich zu inspirieren... Orange Pilling inklusive 😅 Aber kein Muss... Ich bin kein Developer...Suche einfach eine gesündere Welt zu kreieren, zu teilen, inspirieren und teilen.
Wir planen in alle Himmelsrichtungen Events zu machen. Letztes Mal waren wir in München. Es soll möglichst für alle erreichbar und bezahlbar sein...Der DACH - Raum ist dennoch gross... Bist du auf Simplex?


JUST IN: 🇩🇪 German parliament member Joana Cotar says "with the right #Bitcoin strategy you have the potential to transform a nation."

Inflation is "stealing money from the people every month, Bitcoin is going to fix this" 👏

💰

https://video.nostr.build/c0c74e91fea4407f9d04c839ceb25784156d37cda9fc23e0a57a90af386b7a17.mp4


haha... yes, that can happen anywhere... It's a process where we all learn to respect other people's opinions and also to give oneself time until we find answers in a good way... or just take it with humor... otherwise it's just exhausting...


I texted you a private message...Can you see it?


Enjoy the video of making this recipe: https://v.nostr.build/TUv1MNoGoxOMfB6h.mov


It would also be great if you could revise, rewrite or make any changes of your own recipe after it has already been submitted... But I know as it's open source, this might be not possible...


Awesome! Thanks for the heads up 🙏🏽


No 🙈...Is it possible to upload a video?
I was not sure, if it would be possible...as it says JPG, PNG, WEBP, or GIF
So I uploaded the video through nostr.build...


Happy to read you! I'm a cheese lover too 😍


Well...I eat fruit and vegetables every day...in my kitchen, nothing almost ever goes bad 😆 If something turns yellow or is about to rot, I just make a smoothie or soup out of it...But yes, these wraps are laborious and take time, as the wrapping has to dry in the dehydrator for about 18 to 24 hours. But eating a salad like this is much more fun 🤗
The ingredients are not expensive at all. It's really just vegetables, flax seeds and psyllium husks. I use everything organic, because for me, quality is more important than quantity. On weekends and at night, I use cheap electricity, so that works well for me.


Thanks 🫂
Why should they? I attract like-minded people because I am simply myself, authentically.
And because it's #Nostr... not FB, not IG, not X, not TicToc... 😏


I just uploaded the recipe for my most precious cheese recipe on #zapcooking! I shared this video (see below) lately and nostr:npub1auwq2edy2tahk58uepwyvjjmdvkxdvmrv492xts8m2s030gla0msruxp7s asked kindly for the recipe...
This recipe is one that really needs dedication and patience...Because here mature cheese is made, of course on a plant-based basis 🌱🙌🏼

⚡Check out the recipe on Zap.cooking: https://w3.do/wGvAVFBA

⚡My video, how to make blue cheese: https://v.nostr.build/TUv1MNoGoxOMfB6h.mov

nostr:npub1n0pdxnwa4q7eg2slm5m2wjrln2hvwsxmyn48juedjr3c85va99yqc5pfp6 nostr:npub15u3cqhx6vuj3rywg0ph5mfv009lxja6cyvqn2jagaydukq6zmjwqex05rq
#vegan #rawvegan #vegancheese #recipe #healthy #foodstr


## Chef's notes

This cashew blue cheese is a true plant-based delight, delivering the rich, tangy flavours you’d expect from traditional blue cheeses like Roquefort or Gorgonzola. The fermentation process, with the help of «Penicillium Roqueforti», creates a beautifully marbled, creamy cheese that’s both bold and complex. It’s a labor of love that rewards your patience with an unforgettable vegan cheese experience! Whether enjoyed on crackers, in salads, or simply on its own, this cheese will elevate any dish with its unique flavour profile.

Note 1: For this recipe you need parchment paper, a potent blender, glass jars with lid and two cheesecloths.

Note 2: Always use very clean tools, and avoid touching with your fingers or tasting with them while working on the cheese!

## Details

- ⏲ Prep time: 4-5 weeks
- 🍳 Cook time: 0
- 🍽 Servings: Two small cheese loaves (2x 10-12 cm diameter)

## Ingredients

- 300g raw cashews
- 3 tbsp water
- 3 tbsp kefir, kombucha or rejuvelac
- 2 tbsp coconut oil (raw, unrefined)
- 1-4 capsules vegan probiotics
- 1/2 tsp Himalayan salt (iodine-free, no additives)
- 1/16 tsp «Penicillium Roqueforti» (blue cheese mold culture)

## Directions

1. Day 1: Soak 300g of cashews overnight in water.
2. Day 2: Rinse the soaked cashews thoroughly and let them drain well.
3. In a high-speed blender, combine the cashews, 3 tbsp of water, 3 tbsp kefir or rejuvelac, and 2 tbsp coconut oil. Blend until the mixture is smooth and creamy.
4. Add 1-4 capsules of vegan probiotics, 1/2 tsp Himalayan salt (free of iodine and additives), and blend again briefly.
5. Add a pinch (about 1/16 tsp) of «Penicillium Roqueforti» powder (blue cheese culture) and give it another quick mix.
6. Transfer the cashew mixture to a glass container, leaving the lid lightly on top (do not seal it completely) and store in a warm place, ideally in your kitchen, for 24 hours to ferment.
7. Day 3: Divide the fermented cashew mixture into two smaller glass containers lined with cheesecloth. Press the mixture down firmly to eliminate air pockets.
8. Store in a cool place (12-14°C / 53-57°F), ideally in a wine fridge.
9. Day 4: Remove the cheese from the containers, take off the cheesecloth, and turn the cheese onto parchment paper.
10. Sprinkle salt all over the cheese, ensuring it is evenly coated.
11. Cover the cheese with larger glass bowls, ensuring that air can flow from underneath, and return to the wine fridge or the cool storage area.
12. Days 4-7: Turn the cheese daily onto fresh parchment paper to maintain its texture.
13. Day 7 or 8: Pierce the cheese with a thicker wooden skewer to create holes, allowing oxygen to reach the center, encouraging the blue mold to grow throughout the cheese, not just on the surface.
14. Alternatively, crumble the cheese completely and then press it back into shape to ensure oxygen distribution.
15. Days 8 toaround 12 or 15: Once the blue mold has fully developed around and inside the cheese, wrap the cheese in parchment paper, place it in a wooden cheese box, and then wrap it in a cloth bag.
16. Transfer to a regular fridge to age for another 2-3 weeks or even several months, depending on your desired strength of flavour.

Vegan Blue Wonder: Cashew-Based Blue Cheese Masterpiece

This cashew blue cheese recipe creates a creamy, tangy, and rich vegan cheese with a beautiful blue mold, mimicking traditional Roquefort or Gorgonzola. Patience and care will reward you with a delicious plant-based cheese perfect for enjoying on a cheeseboard or in recipes!


The fiber is so dry...It doesn't taste good anymore...😅 But yes, I usually eat fiber from juicing...I make raw vegan crackers out of it. But this apple mash is really ready for composting. I have a batch of it apple vinegar going from the pulp...I'm excited to see the result...in a few weeks.


Thank you 🙏🏽💜 I've been thinking about this for quite a while...but it's a lot of work and you need a lot of vegetables just for the wraps and electricity for de process of dehydrating. I would have to have pre-orders etc. If I have the right team, I would definitely consider this type of business 🌱🫂


Good morning 💜🫂🍂🌻🌞🌱

My yesterday's lunch: Veggie wrap made from beets and carrots with flax seeds and psyllium husk powder. Filled with raw carrot-salmon, marinated mushrooms with brussels sprouts, avocado, sunflower- and radish sprouts and cashew cream cheese. Accompanied with a delicious mustard-tahini sauce and home brewed kombucha.
All made from scratch at home made and with love and dedication...💫

Today I'm starting a new batch of real cashew - blue cheese and I will write and post the recipe at #zapcooking
Although I actually should be writing on an article for a magazine....Deadline for submission is in one week 🙌🏼

https://nostr.photos/p/food/Salmon_wrap.jpg


Good morning 💜


Today we went apple picking... last time I was alone. Between the two of us we picked twice as many... I processed half of it to make juice... I put the rest in a cool place until we have drunk all the juice... Then I make more juice 🍏😅 I make cold pressed juice. So no heating, no sterilization. It's around 7 litres. Pure living food, pura vida 💚

https://i.nostr.build/HJ5ujsHeNacvwH0N.jpg
https://i.nostr.build/0Te37AEbs6ZmOH2l.jpg

#rawvegan #coldpressed #applejuice #puravida #PV #foodstr


Same thoughts today...


I'm praying all day that the storm will calm down 🙏🏽


Nice. What are you soaking in the second picture?


Nice 🌹🫖🫂


That is challenging...To ride all three waves at the same time and not forgetting yourself. Self care is key to be resilient and flexible...💜🌻🫂


GM 💜 Well armored, with coffee in a BTC cup...nothing can harm you today ☕🧡


Beautiful atmosphere 🍂💛


:turtlehappy:


Happy Birthday 🫂 Enjoy your special day 🌻


Maybe people get stupid, once they are famous 😆🙈


GM ☕


I repost to spread value that aligns with my values...💜
I don't repost or like just for sats ⚡


No one owns the water.
No one owns the land.
No one owns the oceans.
No one owns the sand.
These are given by our Mother.
The Planet provides for free.
Only by the hands of the greedy, does the Earth require a fee.

https://image.nostr.build/74b877055c091a8220703698bc5a3414885bc470bd7a79c9b7876bf3d79e29f6.jpg


Majestic 🤩🏔🦅


Heaven on Earth!!!🍄🍄🟫🍂🌱💚


Maybe we will merge the two chains next...#teacoffeechain perhaps? or #coffeeteachain? 😆


Da hilft wohl nur eine Umärmelung 🫂


Thanks for putting these words out!
I have these statements that are very valid in my point of view: The famous Greek doctor Hippocrates said: “It is not the doctor but the body that heals the disease.” and Samuel Hahnemann said: “He who heals is right”!
It doesn't matter which method is used. If it works, then that method is right at that moment!


I will do that! There is a great platform for recipes. It's called zap.cooking. I've posted a few recipes there already... The vegan community is a bit sleepy 😏, but I can definitely link it too... It's really a great art of making cheese. And turns out sooo delicious. I tried once with almonds, instead of cashew...but it turned out not good at all. Fresh-cheese fermented for around three days are ok to make with almond, just adding probiotics. But blue cheese I will stick to cashew 😜


Don't shop, adopt! 🐶


Gm and happy Monday 💜


Es wird bestimmt wieder ein Treffe geben! Wäre richtig schön, dich dabei zu haben 💜


done ☑


I lov ethis🤩 that's a lovely thing to do! Here people just let the apples rot 😭
Although there was a basket outside, few weeks back from someone with quinces...And I took a few home to make juice. That is such a beautiful gesture. Sharing is caring.


Looks like a beautiful day 🌞 Enjoy 🌱


Das wird einfach grossartig 🤩
Wer ist noch dabei, um ein unvergessliches Weekend zu erleben?

nostr:note1e9zedw7as0gr7t6kqd8a099rrtg4r2u29j25y8500mf4pz7v8lxq5f2yu4


Sunday in nature...💜🌞💚 I have an apple tree in the garden... it's not mine... other people also live on the same property... I just don't understand why nobody picks these beautiful juicy fresh  apples!!! It kind of stresses me out! I go crazy when the apple tree is just there and not seen! It feels like disrespect. It's a gift from nature, it's fruits!!
Is it just because people are lazy? Or just too distracted? Too much TV? Or are they too natural, too pure, too imperfect? Ahhhhh? 🫣😭

So today I picked some again. It's probably the forth time I picked apples this season...And I more than 7 litres of apple juice. 2 of those are now dehydrating converting into fruits leather 😍 The juice is for the next three days...And I will try to make vinegar from the juice pulp 🤩

https://i.nostr.build/lXbzT9cemeq7E3r0.jpg
https://i.nostr.build/CxbvyTZkuXgcwTeN.jpg

#apples #nature #sunday #juicing #rawvegan #appletree


Yeah, if you are in warmer climate, it can flip easily into vinegar 😆 If you get one day water kefir, you will be surprised how fast it ferments and it doesn't turn into vinegar, instead into a bit of alcohol 🤣
Also mulberries are nice for the second fermentation... What I also love very much is dried jack fruit for fermentation...ether with kefir or with kombucha 🧡


Thank you for bringing likeminded souls together 💜


The thing is, I make it quite decent. Not making the tea too strong...The colour is beautiful and the acidic is gentle. I probably use 4-5 table spoons of flowers max for 2,5 to 3 litres water...


GM...💚 Making apple juice 😆


Looking sooo yummy!!! I have a batch going with hibiscus flower...It gives such a nice acidic fresh flavour. The second fermentation I usually add some raisins and/or fresh ginger pieces in the bottles
Happy 🌞-Day


GM and enjoy the blue square...may it grow 🤗


GM, sounds awesome! Yes, we are...one family...💜🌞


GM nostr:npub1ztyqtftdkt6q36gux3xptn4ldv7sdpqka3rvhvlmna50e9t7kx4qk5kfjr 💫


Thanks for these great ideas. Vinegar...hmmm. I could try. But Probably all the good enzymes are already gone with the juice. I will make a attempt with a small batch 🙌🏼🙏🏽


Sending love and light. His spirit is with you 🤍


Good morning 🌞


Nostr is a the best online place to be 💐 happy to connect with you too. I’m also a tea drinker 🫖🌱


It’s just really not flavory anymore… as my juicer squeezes everything out 😅 it’s just pure fiber and a little acidic… and I eat so many veggies and fruits…I really have enough fibers in my daily food 🤣 yes? The compost for sure if there is no better idea 🙃


Great idea! I could do some dog treats… as I’m eating raw only 👍🏼


Any suggestions on how to use/what to do with the apple pulp (very dry!) from juicing? I don't want to waste any food! I grind some into powder but haven't used it for anything yet...

#nature #foodwaste #zerowaste #apple


This is my world...🙌🏼 Yes and it brings me more than joy, it fills my heart to see and read people who are on their way to more consciousness ⚡🫂💫


Thank you for posting this 🙏🏽💚💜🌟🫂


Just as a mother would protect her only child with her life even so let one cultivate a boundless love towards all beings.

 - Karaniya Metta Sutta: The Discourse on Loving-kindness


I love this vibe!!! and Tribe 💜🌞⚡


GM nostr:npub19xgymswuxyq4sx58enft9c6algrm72a6lchplm4rjzgklufn9ygq5kcu58 💜 Wishing you a pleasant day 🍀


Why problem? 🤣


If vegan or not... I would never ever again put that crap into my body 🤢 Last time it was around 2006...After moving...And I felt worse afterwards. Check out the movie "Supersize me" 😆


Well said 💪🏽🔥


:purple-heart:


Who can guess... it's a rainy day 🥹

https://i.nostr.build/PU6635EvBptESIsR.jpg

#dogstr #tuesday #rainyday #animallove


"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider suicide.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.

Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.

Finally, do not prepare the road for your children. Prepare your children for the road. https://image.nostr.build/81c6b2c4cd0d8c8d124737b45ee534d5c78a2db01e23cbccd51a96546c04b287.jpg


or the other way around. All the ones that bought Bitcoin in 2010 are fortune tellers, astrologer, clairvoyant etc... 😜


We've got to find the balance, until the real shift happens... 🔥


Thank you nostr:npub15u3cqhx6vuj3rywg0ph5mfv009lxja6cyvqn2jagaydukq6zmjwqex05rq appreciate your support 🙏🏽🫂


My goal is to show how easy and delicious it is to eat healthy. I make everything from scratch and in the highest possible quality. The higher the frequency of our food, the higher we can vibrate. It's about conscious decisions on all levels.

Vegan Holistic Nutritionist & High Vibrational Foods only


Just didn't connect the right audio...😆 Thrilled to start a new era...


Komm und schau dir meinen Stream auf zap.stream an! https://zap.stream/naddr1qqjrgdmxxajxvdtr956kydtz956rgcfs94sngvpn94jnsdmyx5erxery8yergq3qeaz6dwsnvwkha5sn5puwwyxjgy26uusundrm684lg3vw4ma5c2jsxpqqqpmxwmvkw93


lets do this!! It was my first time...So very curious how it goes...


thank youuu!!!


inspiration for health


ok...wish me luck... I'll do a first live on #zapstream how to prepare my breaky...in a few minutes... 🙈 🍀🙏🏽💪🏽


Another #vvideo

https://m.primal.net/LGXO.mp4

wake up!


Yes, great description. Thank you so much!!!
It just worked out and I made a test...Makes me super nervous but now I have the tools ready to go live 😆 No more excuses...🙈


Yes, I have the app...So this did work...Just that it looked like the camera on zapstream was frozen... but not on OBS...


Wohooo! I just made a test and it seemed to work! I felt like the camera was frozen...so not sure about this... All this makes me quite nervous 🫣 I will give it another try for sure, once my nervous system has come down 🤣 Thank you so much for your support!!


get inspired


this is a test


hello


If I want to connect my phone as my camera...Is that possible?


Just found it 😆


Got the first two indications done...Now I can't figure out where to paste URL into OBS settings...🙈🤪


Get inspired


Thank you lovely soul 🙏🏽💜
I know, it's so tempting...Psychologically speaking, most shops are set up in such a way that you get hungry when you go in.
For example, fruits and vegetables come mostly first. The colours stimulate saliva. In the USA, it is even allowed to spray synthetic smells at the entrance to make people hungry. Crazy, right?
Even the healthy products are usually placed at the very top or bottom of the shelves and are not as well lit as the unhealthy industrially processed products.
Since I've been a raw vegan, none of this is so relevant to me anymore, since I only buy fresh ones anyway, plus nuts, seeds and kernels. I'm no longer interested in anything else...Ok, olives and pickled cucumbers I buy too 😍
Shopping carts and baskets are also getting bigger every year so that you feel like you haven't bought much when it looks half empty. These are all tactics to encourage consumers to buy more! Even things they don't need...
Also everything that has to be advertised is simply unhealthy. It is that simple 💪🏽 We got to be more conscious with ourselves...


What is the difference between self hosting and direct zapstream? 🙈
I even uploaded zaps to zapstream but it just didn't work... I'm using a Mac... so not sure if that's where the problem lies.
Also, I'm not sure if I need to use the computer and use my phone as an external camera or if I need to zap directly from the computer without the phone... That would be more complicated because I'm in the kitchen. Easiest would be to just stream directly from my phone 😅


Thanks!!!! I tried this once and it didn't work... And since I'm a very impatient person and not very techie... So I just put it aside.
Today seems to be the day I want to try again! Thanks for the recipe 🙏🏽


I believe you completely... I once looked into the tenancy law in my country in detail... It wasn't as dry as what you are reading now. As  tenant myself, made it for me quite applicable... and so I could support tenants with their questions and ambiguities and help the owners too, to make the do the right steps...
maybe I can pull myself together once to read the civil code and commercial code etc.
You are doing a great thing!


Who wants to teach me, how to do live-stream on nostr? I'd love to film live the way I prepare healthy food, snacks etc...As It's my passion and hoping always to inspire my Nostr fam...💜🫂🌱

#asknostr #livestream #zapstream


Oh yes 👍🏼 Same to you 🌞🫂💜


wow, you really have a lot of patience reading this and I agree with you. The laws that are anchored in the statute book should really be part of official school reading. We have no idea what is actually in there. But it is dry reading...and complexly written...phew...congratulations on getting through it 💪🏽


Awww, thank you 💚🙏🏽💜 I will 🤝 Have a wonderful day too 🌞


GM nostr:npub1ztyqtftdkt6q36gux3xptn4ldv7sdpqka3rvhvlmna50e9t7kx4qk5kfjr  ☕


GM nostr:npub19nnw4vh8ls89xwelf5lrnl4kk4luftkgy9w8xpjxr3vl87ghrw7sqt7mg4 💫💜


This is awesome. Enjoy your freshly brewed tea 💚🌞


Good morning Nostr Fam 💜
Enjoying my breaky 💚 using the last few mini kiwis for decoration 🥝
Have a wonderful day and keep the vibes high...It helps a lot if you are conscious about what you put into your body and mind. No toxic food, no toxic thoughts ⚡

Raw-vegan granola, sweetened with banana. Activated nuts and sprouted seeds only. No grains. Just some brown wild millet sprouts for topping. With raw cocoa powder and fresh pear, sweet golden kiwi and frozen blueberries. Gives such a nutrient dense meal and the colours are vibrant 🤩 This is a protein bomb with essential fats, minerals and vitamins. Satisfied until the afternoon...

https://i.nostr.build/10qNR5SMfF29V8ae.jpg

#veganpaleo #rawvegan #healthy #foodstr #breakfast #gm


Me too 😍😍😍


Oh great! Keep us posted how they go/grow! Best of luck 🥝💚🍀


microcosmos...macrocosmos...It's all a reflection 💫


true...


exactly my thought too!


The October nostr:npub1xxdd8eusvdxmaph3fkuu9x2mymhrcc3ghe2l38zv0l4f4nqp659qskkt7a  newsletter is out 🔥 👀

Please share for visibility. Enjoy!

h/t: nostr:npub1n0pdxnwa4q7eg2slm5m2wjrln2hvwsxmyn48juedjr3c85va99yqc5pfp6 nostr:note1seqc2lkgnelhkptj7t603gkznnsqydpvxaxwc5m0hxw04vpqgzjsq4q7kj


Yay 💫 Dankeschön 🙏🏽 This is my way of celebrating life 🤸


Happy M🌞nday! I would say around 150 Euros. And all organic...


Looks very tempting. Slowing down reading you get more out of it, I'm sure about it. Thanks for sharing and enjoy reading and reflecting 🙏🏽💜


Have you ever seen such cute small kiwis 🥝 ?!?
They are super tasty and sweet! I eat them with the skin/peel, as they are not hairy at all.
Also great for decoration 🤗 Nature is full of treasures...💚

https://i.nostr.build/J1z9qlryOHFzUQpB.jpg

#rawvegan #fruit #kiwi #foodstr


Yes, barefoot is pura vida 🤸


Hey Nostr Fam....GM, GD, GE
I just came home from shopping! Stocked up for one week for two adults 🤗😍 and a dog...Yes, she receives fruits and veggies too!

Happy start into the week everyone!⚡🔥
https://i.nostr.build/a5Tf4oI8nA5s9EYg.jpg

#vegan #rawvegan #healthy #foodstr #gm


Yes, you will probably go hunting right away with your bare claws and tear the animal to pieces with your fangs and eat it bloody, including the insides, without cooking or seasoning with herbs and sal, like a real carnivore  (sarcasm off)!


The brightness of your fire burns as brightly as the fuel you feed it.


So it is 🤸🔥❣
https://i.nostr.build/qZFBGS0Wn09Hu5yY.jpg


#NostrMemes Sponsored Contests Are Back!

This Weekend’s Contest is sponsored by our fren nostr:npub18kpw3akvdsyk239lx0jgwksr74sq4nlha3r8u9g2rnrhztfpfhysy469c4

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🚨 Rules are very simple frens: 1 submission per contestant, this weekends meme theme is “Bitcoin Awareness” memes! (include nostr:npub18kpw3akvdsyk239lx0jgwksr74sq4nlha3r8u9g2rnrhztfpfhysy469c4 Lawn Sign in the meme,PNG is on the site https://bitcoin.rocks/signs as well as on this note) as a reply to this note, not a quote reply or noteID reply. 🚨 ORIGINAL MEMES ONLY!

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Stunning!!!


Welcome nostr:npub17a8szkd0vqsetu5fp4r6esdeekrhg966ljag7c3eu02qgy7lr6us04z22e  to Nostr. Happy to connect 💜


Looks super yummy 😋 I love ocra too 😍


:POGGERS:


:purple-heart:


I agree with your values a lot. Even though I find it quite difficult to be playful... Sometimes I take life too seriously.
My most important value is to be kind to everyone (including the animal kingdom) and to be authentic, wondering through life making moral decisions.
Not to make any trash if I can avoid it...Honoring Mother Nature and being grateful.


New recipe on #zapcooking 🤗 Pure living food 🌱

Check it out 🤩
Happy weekend 💜

https://zap.cooking/recipe/naddr1qqkhvetvwejhg7fdvejkumn9dskkxun9v9kj6um0w4cz6amfw35z6cfdwdmk2et59468w6tnwsksygxxndcac4j0ms6s4nwlly5lyhtjq2kpguxgwjyxpz7kmx8yy6a8vvpsgqqqw4rst6tqj7

#foodstr #rawvegan #vegan #soup #rawvegansoup


## Chef's notes

This soup is a beautiful combination of simplicity, flavor, and nourishment. Quick to make, it delivers a fresh, slightly sweet taste that’s rich in nutrients. I've added avocado oil, pine nuts, sprouted buckwheat and millet, and a few herbs for the decoration. Feel free to experiment with different herbs, sprouts, seeds etc. making it a delightful and wholesome dish 💚

## Details

- ⏲ Prep time: 5 min.
- 🍳 Cook time: 0
- 🍽 Servings: 2

## Ingredients

- 1 cup raw fennel (medium-sized) cut into peaces
- 1 small-medium apple cut into pieces
- 1 cup water, kefir, or rejuvelac
- 1 tbsp nutritional yeast
- 1 tbsp (preferable raw) almond butter
- 1/2 tsp salt or herbal salt
- 1 tbsp Nama Tamari
- 1 tbsp avocado oil (or sesame seed oil)
- 1 pinch of nutmeg (about a knife’s tip)

## Directions

1. Add all ingredients to a blender: fennel, apple, water (or kefir/rejuvelac), nutritional yeast, almond butter, salt, Nama Tamari, avocado oil, and nutmeg.
2. Blend until smooth and creamy.
3. Pour into two bowls and garnish with pine nuts, sprouted buckwheat, sprouted brown millet or any other sprouts, and fresh herbs as desired.

Velvety Fennel-Cream Soup with a Sweet Twist

This is a Raw Vegan creamy Fennel Soup with a Sweet Twist 🌱 Naturally gluten free.


GM 🌞 Looks like AI 😜 Happy Weekend 💜


GM 🤍


#asknostr

I'm having trouble connecting to relays... This morning only two relays connected when posting... Sometimes it connects to about 15 relays. Where can I get more information on how to do this to get more stability?


GM 🌞


Good morning 🌞 Rainy day again here...
Already have my dehydrator going 🤗 4 veggie wraps and savory snacks in the making...
After 3 cups of tea and fresh apple juice, I will prepare my breakfast: Raw-vegan granola with fresh apple 🤩

Maybe we have to go food shopping and pick up two packages with nuts and seeds and vegan kibbles for my dog ⚡ Yes, she is vegan too...since we adopted her 8 years ago... and she is healthy, cute and crazy 😆🥰

https://i.nostr.build/IyZdCWXZejfLpyec.jpg

#dogstr #doglove #vegan #rawvegan #rainyday #gm


Well said!! 🙏🏽


Beautiful souls attract beautiful souls 💜 Good luck and get well soon 💫


beautiful fall season...🍂


Same 💚


It fills my heart with gratitude, when others feel inspired 🙏🏽
If you don't have much fresh green around, you can always grow sprouts, microgreens and grass from grains and juice them 💚


Love your imagination!! I am definitely not a globalist 😜 And have always felt and deeply known that there is something really distorted what they tried to teach me in school and at home...


if you know how to transform anger into positive action, it's pure fuel to get things done and move forward 🔥🔥


If you could just taste this melon!!! It's honey-sugar sweet 😍 My breakfast 🤸🏼♀
This melon is called frog melon....probably cause of its skin...

GM nostr:npub19xgymswuxyq4sx58enft9c6algrm72a6lchplm4rjzgklufn9ygq5kcu58 🥰 Thinking of you 🐸

https://i.nostr.build/qNFAFsLFKhYhkW1r.jpg

#rawvegan #foodstr #gm #sweet


It is! Power-fuel and full of flavour 💚 Have a great day ⚡🫂


here it is  nostr:npub1xyxmxaq93qs0w7mcuanjtv4zf6knlz3m2yk7x89ujcafn7gy5e0sxe70uw 🤗💚


Ginger and apple you guessed right 🤗 plus lemon, turmeric, celery and fennel 💚🤩🤸


Good morning 💚💜🫂🤸


Good morning 🌞 Pura Vida, Pure Light 🥂💛
Apple, celery, lemon, fennel, ginger, turmeric 💚

https://i.nostr.build/WCJwKT58Uiqc35XR.jpg
https://i.nostr.build/57DtYq3ANaQt7m2d.jpg

#foodstr #rawvegan #juice #gm #puravida #fuel


Good morning...Nostr Fam 💜 It's a rainy day today ... I'll make green juice to nourish my cells with the best fuel 💚


haha totally 🤩😆💛


Yes please 🫂 I downloaded a book, that Passio recommended: The End of All Evil from Jeremy Locke. Already started to read.
I've read a lot of books too...but mostly New Age, also very important information and knowledge...and now it's time for more deep stuff to bring together the knowledge and go even deeper...⚡


And yes, you are so right, we have this knowledge in our system. But many clouds hide it from our consciousness. It's time to move away the clouds and not only knowing it, but turning into action 💪🏽


Thank you for asking and your interest 🙏🏽
My personal experience is very unspectacular. I have to say that I have been eating very clean and organically for many many years. Practically no fast food, no industrially prepared food, almost never go to restaurants and I prepare everything myself from scratch. So I don't have as much to detox as others who go vegan or raw. Smoothies and juices have always been part of my daily diet, since going vegan.
What has definitely changed is the mindset. Not giving in to every craving. Because it is exciting to observe how the cells and especially the nervous system react when I see someone eating pizza, or walk past a bakery and smell the warm, fresh bread. Then saliva forms in the mouth and the thoughts immediately turn to the delicious texture and taste of these dishes. Or when I'm tired, the thought comes to me how delicious a plate of spaghetti with tomato sauce would be right now, or any other comfort food etc. But to be honest, I can observe and regulate myself really well. I then immediately think about what I can replace this craving with. For example, I make cucumber spaghetti with cashew Alfredo sauce with lots of nutritional yeast :)
What has changed? At the beginning of the raw food diet, I needed large quantities to feel full and not to have a craving for chocolate afterwards. Ah, of course I make my own raw vegan chocolate sweetened with dates or lucuma powder ;)
Now I don't need such large quantities anymore. Everything regulates itself. At the beginning I couldn't sleep well for weeks, but that has also settled down again. The nice thing is that my husband joins in as long as I "cook"...:) And I think it makes it easier, since my kids have already left the nest...I don't know what it would be like if there were children in my own household, whether it would be so easy.
In any case, the whole body system regulates itself with the raw food diet. Weight, wake-sleep rhythm, feeling of hunger, etc. And that makes me even more empathetic and appreciative of the real food that are given to us here on earth 🌞
I keep going with raw...I haven't set a goal or anything. I'm just going to keep going and see where it goes. I have a feeling that I will be moving towards a mono fruitarian diet...eventually... one step at a time 💚
I'm always grateful, if I can share and inspire 🤗 Sharing is Caring...


Yes, this sounds like the same, in other terms 🙏🏽💜 Is there a specific book you are reading about it?


Good morning 🌞🤸


This is very powerful and really great ideas where to reflect on and see what an individual is willing to let go of.
I have set myself my own challenge by changing my diet from vegan to raw vegan... just to challenge myself and see how my physical and spiritual body reacted. I have been eating raw consistently for almost 6 months now. And I will keep it that way. I am pretty sure I will soon switch to a more monogenic diet... like only one type of fruit per meal.
And yes, there are so many things we depend on...I mean just the electricity is a big dependency, or food, if not having our own garden and water, if not having our own well!!!
Thank you for sharing your lecture 🙏🏽


That sounds pretty cozy 😍 Do you use solar panels?
Yes, if it's dry in the house and doesn't get too humid overnight, it could work. I would recommend blending the whole apple and pouring it onto a silicone sheet, no more than 3mm thick. I juiced the apples (because I was too lazy to take out all the apple peel) and blended them with dates (because these apples are really sour). What can also help is adding a spoonful of psyllium husk powder to help it thicken faster and make the "leather" more pliable. However, you have to pour the psyllium husk powder into the blended mixture while blending because it clumps up super quickly!
Let me know if you gonna try it 💪🏽🍀


Good morning to you 💜🧡🌞💚🫂


It is the laws that are naturally given, are moral and show that man-made laws are either unnecessary because naturally given or are immoral (in a nutshell).


What's really also good, if you feel a little hungry, you can make yourself a grated apple, with peal. So you get a little fibre, but already kind of pre-digested. That's easy to digest for your system and gives a little energy.


Oh... adding to the list what also really can help: Natural Vitamin C from camu camu or acerola berry and zinc!


Good morning Nostr Fam 💜
I'm very absorbed by learning about "Natural Law"!! Thank you nostr:npub13pfedhea4dvsc4czhuussdp3s8mnwl5ad4rgq9v0d32p0pcl6edqqq83jq for sharing such deep and important information 🙏🏽

#naturallaw


We are usually not hungry when we are sick. This is because the body uses its own energy to heal and when we eat, the energy goes into digestion. The best thing is to drink lots of liquids, like water, tea, juice, soup... This way the body doesn't have to do much for digestion. What is anti-inflammatory and anti-infective?
Lemon, lime, ginger, turmeric, manuka honey (although I don't recommend it because of the extinction of bees), horseradish, shiitake and reishi (medicinal mushroom) preferably as an extract, rockrose/white-leaf rockrose tea, Artemisia anua as a tincture or tea...
Hope this helps. Get well soon 🍀


I think there are people who are made to sit in front of a computer all day... and others who are not made for it!
I am one of those who can't do that... and if I need to do, I need lots of water to drink, chocolate or fruit for energy and blue filter glasses 😆 And many, many breaks in between, like going for a walk, cooking, cleaning or just lying down and closing my eyes for a few minutes...


haha, right? It's amazing!


Good morning 🤗 If stored in a dry place, locked in a good airtight recipient, it can probably last a longer then 6 months...But we eat them much quicker 🥹


This one is just for you nostr:npub1995y964wmxl94crx3ksfley24szjr390skdd237ex9z7ttp5c9lqld8vtf 😘
I sprinkled half of it with cinnamon 🍏💚🌱 sooo yummy ☺

https://i.nostr.build/GEYfdOmD8wPiR8YT.jpg

#applechips #nooil #rawvegan #dehydrated


The argument "because I can" overlooks responsibility and MORALITY!

nostr:nevent1qvzqqqqqqypzphn7e50zja4x4ke0lf05mwq60kqjezakdx92qrw0rem2md27l4j9qqsy8ffpxmfvxfkzptzl5xes2gfm7vk49yf3l8rhs802cr9ypj5dgzqlp7rjt


How fascinating is that...! Fruit leather made from apple juice! I first juiced the apples, then mixed them with two Medjol dates and dehydrated them overnight. From apple to edible leather snack 🤩🍏

https://v.nostr.build/VUU4s5GvtV7jQZHG.mp4

#apple #fall #rawvegan #foodstr #healthysnack #fruitleather


Sounds lovely!! I want a sauna too...it's my big desire 🤩 Same to you 💚


Good morning Nostr Fam 🌞 And happy Monday ☕
Something I want to share with you about last Saturday afternoon and manifesting:
I visited a second-hand bookstore—so many books that have already been read, just waiting to be rediscovered and taken home! I love that feeling.
Naturally, I found myself standing in front of the cookbook section, where else 😅 I thought to myself, "hmmm, let's see if I can find a raw food book by the Swiss raw-vegan pioneer Urs Hochstrasser." I wasn’t even sure if he had ever written one.
Not even two seconds later, there it was on the shelf! It was even signed by him. On the first page, in his own handwriting, he wrote: "Much light and love", along with his signature. The entire book is printed in purple ink—such a beautiful touch! This book is from 1994, and he’s still a raw food advocate today, nearing 70 years old!

Manifesting isn’t hard—it’s about being unattached to the outcome 🙏🏽💜💫

#rawvegan #manifesting #manifestation #books #gm
https://link.storjshare.io/raw/jxdx23775fmiofqmzmdpdejioaoa/production/a0522dd69187fced6284dfc125b2a4392d00704830bcdfe38e12f19e4e9fd6f5.JPEG
https://link.storjshare.io/raw/jx3q6wbcofttkjvbjvprqvqsfvka/production/83b0c900699a2212d9988ff71d663ee766081269dc77142b934d6c9175013a0a.JPEG


I love that you are sharing your thoughts about the sunlight and EZ-Water! Yes ! This is a big reason I went raw-vegan 5 months ago...🍀💚🌱


Visited your website yesterday and found incredibly valuable information! Amazing! What caught my attention most is the seminar about law of nature. Resonates so much with me! Will watch today part 2 and 3. Thank you for sharing this 🙏🏽💜

Now also listening to your newest conversation: Morality first...💚
I am a very empathetic and heart-centered person...if my heart says yes, then it is simply the right thing to do. And I have such a hard time arguing with people who eat animal parts and animal secretions, because I don't want to justify myself and my "morals"...because my heart simply knows that it is the right thing to do...not to exploit and eat animals. It's the only way to live in a humane way...! That's why I am always so grateful when people like you can express themselves so clearly and thus bring the message out into the world 🙏🏽🫂


What's the message? I'm curious...🙌🏼


Yep 👍🏼 you like it too?


Yes, exactly, fruit roll up, love the description! Is that the correct word in English? In German they call it fruit leather... And it really has a similarity to leather 😅


Good morning 🌞...💜...💦...


Good morning 🌞🤪


Yes!!! 🔥🔥🔥 True words 🙌🏼

Oh, and there are so many misleading industrial foods: Like fruit yoghurt... It has 1-3% fruit in it, if anything and tons of sugar, even the so called "natural yoghurt" have mostly sugar in it. Or Kinder chocolate from Ferrero... There are no children in the ingredients... luckily 😅 but it is misleading 😆


Great idea! It's hard to find organic tomato powder...


collecting nature's treats like apples, plums, nuts, mushrooms... 😍


I love the deepness of your writing! Thank you so much 🙏🏽💜 I will feel into it and come back later to give you my opinion. I feel far too tired today to accomplish anything remotely intelligent...😴🤪


Looks great! You're gonna be a master 👍🏼


Went for a walk, collected apples, made cold pressed apple juice and now dehydrating some apple chips and making apple leather. I am ready for bed 🤪😴

How was your day?
Hope your day nostr:npub1zj0q0eseamwn9er4drf3jl3kufc0fddsfrr0v54l2mlfqenah7ysxuy9th was nourishing too 💚

https://i.nostr.build/4tbwj701XSQRO3O5.jpg
https://i.nostr.build/CsnKNfPaOQjbUO4a.jpg
https://i.nostr.build/WVCp9vvUjCJpj0RC.jpg

#fall #apples #foodstr #juicing #nature


Good luck and enjoy 🍀📸


Good morning and a happy Sunday ☀

Letting gratitude and appreciation fill my morning thoughts 🙏 https://i.nostr.build/edkYvhvJos43DtbM.jpg https://i.nostr.build/9JYeSxKYeNbsK1MG.jpg


thank you for your thoughts. Yes, I understand what you mean. There is no perfection here...It is also true that plants are living beings. After all, we all come from the same source. But plants do not have a nervous system like animals...And so they cannot experience pain in the same way. Maybe pain in a different way? I don'r know... But if we assume that plants actually feel pain, then it is even worse to eat animals, because the animals have to be fed plants first. So a person who eats animals causes twice as much suffering.


Did you know?

In the EU, the term "milk" is legally protected and can only be used for animal products like cow, sheep, goat,... milk, milk coming from an udder (Regulation (EU) No. 1308/2013). Plant-based products, such as soy milk, oat milk, rice milk or almond milk are not allowed to use this term, so they get fancy names like "drink" or "no-milk" or "mililk" 😆
However, there are exceptions for traditional names like coconut milk—because apparently, everyone knows coconuts don’t have udders 🤪

For non-food products like scouring milk, sunscreen milk, body milk or almond milk shampoo, the rule doesn’t apply. These products are free to use "milk" because, well, nobody’s going to confuse their cleaning supplies with their breakfast 🤭

https://i.nostr.build/FPObQW0AOmEVVHkG.png

#vegan #foodstr #education


Good morning 🌞
(I wrote this in the morning and wasn't sure if I would post it... So yes, sometimes I have to share my thoughts in the hope of being understood, even though I know that my view of life is in the minority here on Nostr 😢)

It's always strange to me how some people ridicule a vegan lifestyle while promoting carnivorism.
But why choose veganism? The reasons are many, and for me, it's simple: no living being should be exploited or die for my survival. It's not about striving for perfection—just doing the best I can. My mission is to contribute, in my own way, to making the world a kinder, more empathetic place. A place where compassion flourishes and where health and enjoyment are abundant with a plant-based lifestyle.

Regardless of the diet someone chooses, health is never a given. It’s essential to build a foundation of knowledge and to prioritize eating fresh, organic, and unprocessed foods—what some might call "clean eating."

If someone believes that a carnivorous diet is right for them, I won’t argue. It serves no purpose. We’re simply existing on different levels of awareness. Those who align themselves with carnivorous animals—lions, wolves, tigers—are often focused on personal (or ego-driven) health and believe that to be the right path.
Btw: Animals that are eaten are mostly herbivores themselves, consuming grains, seeds, grasses, etc., which are then also found in their flesh. We humans don’t actually need the animals' protein; we need the essential amino acids as building blocks to construct our own proteins (found in all plants).

For me, veganism is tied to spirituality (not religion), empathy, anti-speciesism, and love for Mother Earth, all while nourishing my body in the healthiest way I know.
Saying, “I love animals,” while consuming them feels like hypocrisy, something that doesn’t align with my values.

I could list endless reasons why humans aren’t designed to be true carnivores, but that would only create more tension and drain my energy. Instead, I’ll simply leave you with this: "Be kind to all kinds" 💜

And by the way, there are people who live for months or even years without consuming food and remain perfectly healthy. It all depends on awareness and consciousness.

What needed to be said, has been said. 🙌🏼

#vegan #rawvegan #healthy #compassion #empathy #nature


There is a zap split on Nostrudel, if you post a note you can add "more options", enter the npub there, enter the percentage you want to split and press add, it won't respect it always though...🤷🏽♀


https://i.nostr.build/f0bSYbKJvTuhBZDi.jpg

Yesterday afternoon took me on an interesting excursion to a Vegan Fair and finally to a bookstore.

From several similar events I have attended, I must say that these kinds of activities are a good start and a way to socialise to start a “healthy” diet. However, considering that the raw-vegan diet I have been following for some time is a very special and unique circumstance, it was difficult and almost impossible for me to appreciate the event, because, regarding the food, everything is cooked, with a lot of sugar and little guidance towards organic. Btw., the fair is taking place once again today.

Since I started eating raw-vegan, everything has changed for the better. My appreciation for food is becoming more and more defined, since the metabolism that this leads to turns out to be quite pleasant and exquisite. I am increasingly convinced that the atrocities that most of humanity commonly commits, with troglodyte practices, such as consuming products derived from animals, industrialised products and pharmaceuticals, are only leading to a quick extinction of the species, both animal and human. This observation, due to the constant barbarities committed and the degrees of unconsciousness among the species, is what makes “life difficult sometimes” for those of us who have a brilliant diet. Not the health aspects, since the metabolism and healing and consciousness capabilities of raw-veganism are unmatched and unquestionable, but the confrontation with the abundant degree of unconsciousness and manipulation towards the surly by what is also known as “the cult of death”, which could be interpreted here in the DeSoc's even as those foolish “bots” whose function is to fill a simple post with nonsense.

For the above, with the obvious reason that what I share here, in addition to being an objective by the same cult to try to assiduously shoot down our testimonies, it remains to be emphasised that for this to happen they would have to destroy not only abundant books, but also intuition in excess, a power that some may still be unaware of, to which their wild behaviour and habits have led them to become completely unaccustomed to it, coupled with the disintegration of the pineal gland of each one of us, who generate consciousness, love and happiness towards the species in general, I decided to go in search of more books on the afternoon of Saturday, September 22.

https://i.nostr.build/RrcxGfU09rnJ81Ef.jpg

#vegan #rawvegan #healthy #rocks


Good morning ☕ Yes! I'll go and pick some apples form the tree to make juice and fruit leather 💚


fully stocked again 🌱🙏🏼 always grateful to have access to organic fresh veggies and fruits 🍉

#foodstr #veganfood #rawvegan #vegan
https://link.storjshare.io/raw/juzerw6djdgsuhmqbnlcixlockda/production/714e12e6f4b8fb737cd6c2c4d652e0671a9c8374ad0a1031f5ce4b739aa27120.JPEG


Vegetarian since childhood…Fully vegan since 12 years, rawvegan since 5 months 🙃


Going to a vegan fair today and see if they will accept BTC ⚡🍀


Wohooo!!! What a great find!! Enjoy enjoy 😋


And this is a vegan blue cheese "Roquefort" that has been aged for 6 months in the fridge! And I can tell you: It's so special... I mean, I haven't eaten dairy cheese in 15 years... but I'm sure if you tried it, you wouldn't notice any difference if it's plant-based or not 🙌🏼🤗🌱

Thanks nostr:npub1pztyedfuhn32htalk4tq5lgl3tedsrej55lgghfsf6ps55dlqy8smvqr2x for the cool art design of my matured cheese 😍🙏🏽🫂⚡

https://nostr.photos/p/food/Medieval_Cheese_and_QR.jpg

#rawvegan #vegan #cheese #vegancheese #homemade #roquefort #foodstr


Essencial

Vegan Holistic Nutritionist & High Vibrational Foods only
Energy Light Worker & Channeler
On a Raw Vegan Journey 🤸🏼♀

- member of purple konnektiv 💜 -


Thank you very much for your appreciation 🙏🏽💚🫂🌱


Bravo!!! Looks and sounds delicious! 💚🌱 Writing this, while drinking my home brewed kombucha 😎 Guten Appetit


I want to introduce you to the art of making cheese... vegan cheese 🌱... The only difference is that instead of using an animal's breast milk, I use cashews. I used to make cream cheese and letting it ferment for a few days to 1-2 weeks with rejuvelac (made from rice sprouts). But what I'm about to show you is a whole other level! Last year I started experimenting with making blue cheese, also called Roquefort! (But we must be careful, only cheese produced in the town of Roquefort in France can be called Roquefort!) Still it's the same culture (Penicilium Roqueforti) 🤓

It's a process that takes about 15 days. But it can be extended, as the cheese becomes more mature and firmer. Later I'll show you one that has matured 6 months 😆😅!
Here's a video of how I made it.

https://v.nostr.build/TUv1MNoGoxOMfB6h.mov

#vegancheese #rawvegan #vegan #plantbased #foodstr #roquefort #cheese


Same ⚡ Haven't felt that energized since a while.... 🤸


Thank you 💚💫🫂


Good Day Nostr Fam 💜🌞
Very active and inspired in the kitchen today 😎 Finally back...! I missed being active and full of energy!

I've had pretty low energy for the past two weeks. First a cold, then I was in my moon and yesterday I was in bed all day with a terrible headache.

So today I started my day with tea, walked the dog and then juiced carrots, beets, ginger, turmeric and lime.
The pulp of that, mixed with seeds and spices, is now drying in the sun for crackers.
Then I made a mix of walnuts, seeds, carrots, yellow zucchini and spices and formed burgers out of it. Also drying in the sun.
Now I'm enjoying some melon with almond butter.
Wishing you lots of energy ⚡ and creativity with whatever you are up to 🌞

https://i.nostr.build/vutWfEbZLMC6rGOX.jpg
https://i.nostr.build/Jfo9vFjEq8IIEf0J.jpg
https://i.nostr.build/WjdRvve1LpO190gI.jpg
https://i.nostr.build/Au3vhCUua09P1WMJ.jpg

#rawvegan #vegan #healthy #foodstr #veganfood #cleaneating #fromscratch #zerowaste


Wohooo! Amazing!!! Beautiful harvest!!! 🥳


Enjoy 🌅💫


GM 💜🌞


Looks like a beautiful trip ! I am so happy for, that you enjoy your days off 💚


Maybe we'll get to play one day 🏓


did you know that it takes a lot more energy to cremate humans? Not just because of their oversize...overweight...but because of all the preservatives that people eat from industrial food 🙈


and even more so when they cross the street looking at their phone 😆


Thank you for your support dear nostrcrew...crewstr?! 💜⚡ 🫂


I'm just not the type for monotonous sport. Neither fitness, nor jogging, nor swimming...it all gets boring too quickly for me. I like to play...either ping pong, badminton or now aerial yoga ☺


Haha 😂 I know that this is not everyone’s favorite position. But believe me, you don’t have to be to flexible for this. There are many different options to accommodate the body to personalize the well being of each participant.


good morning ☕


Good morning beautiful Nostr Souls 💜💫
Happy Monday 🌞

On Sunday I pursued my new-found hobby for the second time...it's actually more than a hobby...it's medicine for my body 💜
My teacher took a photo at the end of the deep workshop...pure relaxation 🫠 This type of yoga is called areal yoga and this time it was close to the floor. Lots of stretching for the whole body, also a bit of muscle training, especially to give all organs space and to stretch the fascia in the body.
I am loving it (and I am not a yogi at all...) 🤸🏼♀💫 🧘♀ I can only recommend it if you like stretching and moving playfully!

How was your Sunday? Let's chat a little ☺🙏🏽

https://i.nostr.build/KBT55pTSVzXgPzim.jpg

#yoga #aerialyoga #health #sunday #gm


Thank you 💜🫂 It's super delicious and so nourishing.  The recipe is now uploaded on zap.cooking 💪🏽

https://zap.cooking/recipe/naddr1qqt8xurjda6hgety943xc6tnwvkkwunpdehkccgzyrrfkuwu2e8acdg2eh0lj20jt4eq9tq5wry8fzrq30tdnrjzdwnkxqcyqqq823c5h5ve7


New recipe on #zapcooking 🙌🏼 Hope you gonna try it one day 💜

It's the most healthy granola! Nutrient-dense, free from sugar, oil, and artificial additives and living enzymes!

https://zap.cooking/recipe/naddr1qqt8xurjda6hgety943xc6tnwvkkwunpdehkccgzyrrfkuwu2e8acdg2eh0lj20jt4eq9tq5wry8fzrq30tdnrjzdwnkxqcyqqq823c5h5ve7

#foodstr #granola #rawvegan #vegan #healthy
nostr:npub1n0pdxnwa4q7eg2slm5m2wjrln2hvwsxmyn48juedjr3c85va99yqc5pfp6 😎🫂


Good morning 💜🫂💫


It is the challenge to see how resilient we are and how much we allow ourselves to be triggered by it 😜😆😂🫠 kind of the ass-angel of Nostr 😈


## Chef's notes

This granola is a wholesome, nutrient-dense option that's free from sugar, oil, and artificial additives. The activated nuts and seeds are sprouted to enhance their nutritional value and digestibility, while the natural sweetness comes from apples and bananas. Dehydrating at low temperatures ensures the ingredients retain their raw, living enzymes. Enjoy this crunchy delight as a breakfast topping, snack, or straight from the jar!

The picture shows my delightful breakfast: creamy oat milk with chia seeds, topped with crunchy granola and fresh cubes of apple and pear 💚

Enjoy your crunchy, nutrient-packed granola⚡

## Details

- ⏲ Prep time: 10 min (soaking 24 hours)
- 🍳 Cook time: 16 hours (Dehydration)
- 🍽 Servings: 6

## Ingredients

- 1 cup raw almonds
- 1 cup raw sunflower seeds
- 1 cup raw pumpkin seeds
- 1/2 cup raw cashew or walnuts
- 2 ripe banana
- 1 apple (cored)
- 1 tsp pure vanilla extract
- 1 tbsp raw cocoa powder
- 1/2 tsp ground cinnamon (optional)
- Pinch of sea salt

## Directions

1. Activate and Sprout the Nuts & Seeds: Soak the almonds, sunflower seeds, pumpkin seeds, and cashews or walnuts in water for 24 hours. Drain and rinse thoroughly.
2. Prepare the Fruit Mixture: In a blender, puree the banana and apple until smooth. Add the vanilla extract, cocoa powder, cinnamon (optional), and a pinch of sea salt to the puree.
3. Mix and Combine: In a large mixing bowl, combine the activated nuts and seeds with the fruit puree. Stir well until everything is evenly coated.
4. Dehydrate: Spread the mixture evenly on dehydrator trays. I use silicone sheets with a border. Dehydrate at a temperature at 42°C (115°F) for 12–16 hours, or until the granola is completely dry and crispy. If you don’t have a dehydrator, you can use your oven at its lowest setting, leaving the door slightly open.
5. Break Apart & Store: Once fully dehydrated, break the granola into chunks. Store in an airtight container in a cool, dry place for up to 2 weeks.
6. Serving Suggestions: Sprinkle on top of smoothie bowls, or eat as is!

This oil-free, sugar-free granola is made with activated and sprouted nuts and seeds, blended with pureed apple, banana, and vanilla for natural sweetness. After mixing, the granola is dehydrated at low temperatures to preserve nutrients and achieve a crunchy texture.
Enjoy as a healthy snack or topping for yogurt and smoothie bowls 🌱🤸🏼♀


Did everyone in Middle Europe already see that we're organizing a meetup, north of Frankfurt am Main, Germany?

Cuz we are. 😊

#DACH

nostr:nevent1qydhwumn8ghj7argv4nx7un9wd6zumn0wd68yvfwvdhk6tcpypmhxue69uhkummnw3ezuetfde6kuer6wasku7nfvuh8xurpvdjj7qgkwaehxw309anhyet9deek7atv9eehqctrv5hsz9thwden5te0wfjkccte9ejxzmt4wvhxjme0qy88wumn8ghj7mn0wvhxcmmv9uqzp52nse06zvqwhszr6j8p03ywz45qm0c7g8r635hx4udut82874y0g2ns2v


Gm starshine 💫💜🌞🫂


Beautiful, magic, love it! Feels so peaceful and like an heart-opener 💛💫


Good morning and happy Sunday Nostrfam 💜
Enjoying a nice home brewed kefir on the balcony and catching sunshine 🌞
Happy that now also my dear partner helps with brewing and drinking kefir ☺
I am heading later to my new hobby: Aerial Yoga! Can't wait to give my body this stretching- and relaxing workout. It will be a two hour deep workshop... 🤸🧘♀ Have a wonderful weekend and PV 🥰

https://i.nostr.build/hu5QY7j8KL6pxS0P.jpg


Check out nostr:npub1fnvppxw0nl67rwcd4cu4ne9hhc3m8hu4925dwe4k8hvgtvlh2klqgzvd4z


Good morning Nostr 💜 Happy Thursday 🌞

I made an experiment...a raw-vegan granola....And it turned out so delicious. No oil, sugar, no baking or frying. Homemade from scratch with activated seeds and sprouts 💚 This is PV ⚡ Recipe soon on zap.cooking 🤸🏼♀❤🔥

https://nostr.photos/p/food/Nola.jpg

#GM #healthy #rawvegan #vegan #brakfast #granola #foodstr


🫂🫂🫂 I’m also open to collaborate ☺ make an interview together or I can write something to add to the newsletter. Soon I’ll post a pumpkin soup recipe too 🌱🍂


You are so sweet! Thank you for featuring and give healthy vegan recipes a bigger audience 🫂


You gotta try it one day. They are so filling and delicious 😄


Well...I do it without recipe...but I usually take linseed, poppy seeds, hemp seeds, sunflower seeds, a little salt and blend it dry (not to fine).. Then I mix it with the pulp and a little water (as the pulp is quite dry) and spread it thinly on a silicone sheet. Then it goes into the dehydrator for about 10 hours overnight or in the sun, depending the weather.

Here is an older picture of how it looks like 😉 And they are really nice and crunchy ☺
https://nostr.photos/p/food/Dehydration_PoW.jpg


You are right, juicing is not whole food....It's detoxing and fueling with nutrients. I use the pulp making crackers 😉 And Smoothies is whole food, because it's a blend... I am dogmatic 😂 But don't expect others to be the same...I just love to inspire...


Depends on what plant-based means to you... I eat clean food! No processed food. Only raw and organic...
Animals you eat eat plant-based food. So they need to be fed first before you eat them. And they need a lot more than humans to produce a piece of meat... But I don't want to pursue that discussion.
I know what I know, and I know it in my heart.


It's a crime...!


Germs and parasites can only spread in a sick environment. The organism must first be sick so that parasites and germs can spread.


I understand your sadness about it. There are simply people on the planet who have completely different existential problems than we do. On the other hand, what is the difference between a pet and another animal? They all have the desire to be loved and to become and to be free.


GM Nostrworld! 💜

Sharing my smoothie with you!
🍌 banana
🍑 peach
🍏 green apple
🫐 blueberry
🌺 passion fruit
✨ some dates https://image.nostr.build/4f029abfe9116386907aa1ab88b149fbb41e3d024dae5e744ed908fbcc8b379d.jpg


You can always find the information you need to confirm your beliefs...


There is a difference between carbs and carbs... Fruits, berries, veggies, herbs, nuts, seeds, sprouts etc. is not the same as bread and rice etc. But I know... you and me are worlds a part with our point of views. I do what I know is best for me and the planet. 🌞


It's the power fuel for our cells 💚


Good morning sis 🫂💜💫 Sounds delicious! Enjoy 💪🏽🌱


Oh yes indeed!!! I had twice! Pure Chinese medicine 😆❤🔥


GM 🌞 Coffee should be drunk black 😜


Response: I can't say for sure, but it's most likely a Amanita vaginata. The important thing is the base where the mushroom comes out of the ground. Does the stem come out of a "sack"?


My dad will know...I sent him the pic...will see what he says ☺


These are the adventures of yoyogis 😂 Maybe I?ll get myself a yoyo again. You have just rekindled my old yoyo-spark in me 🙏🏽❤🔥 Thanx 🫂


Love it!!! This is how yoyo is meant to be played!!!
I used to do tricks too...not this level 😆 Reminds me of old times🤸🏼♀ Oh and one in a while, if not adjusted, one part started to loosen and almost hit a window 😅


:RedHeart:


I would love to zapstream...but I just couldn't figure it out...Not e techy...sorry...It used to be so easy just hit the live-button and being live...someone who wants to teach me? 🙌🏼


I think it's the mustard that Weleda uses for the absorption of their supplements...not ginger. Just wanted to clarify and not spreading wrong information 😅 Still I'm sure ginger helps too ☺. It always depends of our consciousness... If we KNOW, we know...and things are the way we know. As we tune into the frequency and so it is 💫


haha 😜 enjoy! And enjoy not drinking coffee on a daily base...Finding you own dynamic energy from within 🤸🏼♀


Oh and also mustard helps...could maybe put some seeds through while juicing?


Well ginger helps to open the cells in the gut. I learned that once from Weleda, a company that produces natural medicine. They use ginger in some of their supplements for that reason...But not sure if piperin has some other effect then that... Well turmeric powder probably doesn't have fat anymore...I believe...but fresh root does. Not much... I love how nature is arranged 💚


Thanks nostr:npub1rerg4gsntxn2x7qzfeaxcnng5c27jjzds00546kaarks2p7ydxzqqsfeln 🙏🏽 True...! Ginger helps open the cells in the intestine to absorb the beneficial substances of turmeric. Also fresh turmeric roots contains a little fat 😉  And I also ate some nuts after my juice 😃 But you are right, I haven't thought of putting a little pepper into my juice. Maybe I will do next time! Thanks for the reminder 🫂🥰


Good morning Nostr 🌞
Much love and happy day 🫂💜

https://i.nostr.build/Y0ZaJU7vlbdR1W3L.jpg
https://i.nostr.build/h5DufDTaiyiAiIDR.jpg

#GM #coldpressedjuice #rawvegan #healthy #foodstr #vegan #naturalmedicine


GM 💜 Nice wood-art work 🥰


I hope that this also applies to both of them: When you're happy, you're less likely to screw your neighbor🤞🏼


Oh no 😭🙈

https://i.nostr.build/hphhPZBcvEKxmr0H.png

#replyguy #replygirl #wtf #nostrhelp #asknostr


Happy Birthday 🎁🌞


It is!! Gotta read it 😂😆
https://nostr-personality.vercel.app/npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3


This is hilarious!!! I had such a laugh! Thank you nostr:npub1kmwnwx58pl2fqjzpkqzk9ejuxev76xcv0yr9yenpnzx7te2kx46s93hlht ⚡⚡⚡ and nostr:npub1jk9h2jsa8hjmtm9qlcca942473gnyhuynz5rmgve0dlu6hpeazxqc3lqz7 for sharing 🫂😂
Nostr rocks 😎💃🏽

https://i.nostr.build/gXw1KZOhCKn1IgZW.png

https://nostr-personality.vercel.app/npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3

#nostrrocks #nostrpersonality #lol


Thanx for sharing! That is hilarious!!! Just made mine and had such a blast!


I missed that class too 😆 Good I don't do alcohol (anymore) 😂 And in my youth it wasn't that complicated...we bought our bottles and we drank on the street...


Remember the choice to do nothing is still a choice made and thus can be a moral decision and judged ethically


OMG, sounds like you experienced it yourself? 🙈 I heard gunshots 10 steps from my door... That was enough for me... Luckily they were "only" warning shots and no one was hurt.


Yes, wonderful suggestions 🫂 Most of the time I believe it has to do with how we were programmed in childhood...never to be good enough and this program sometimes runs unconsciously...


I still remember the moment when I asked my mother if the stove was hot and before she answered "yes" I had already touched it and my whole palm had a huge blister! And since then I know 😅 (it was an old electric stove, there was no visible flame...so definitely not the same thing, then seeing fire...)


Yes please...It starts within ourselves 💫 Being at peace...is quite a challenge sometimes 😅


Good afternoon...
I just opened a pumpkin that had been sitting in my kitchen since March 😆 Felt like making some soup today (yes! raw vegan soup) 🍂 So I opened this baby and I felt soooo bad of what I discovered! It was a pregnant pumpkin 🙈! So many seeds sprouted in the pumpkin... Being vegan isn't always easy...😂 but I can't imagine what it must be like to eat a cow knowing that she might have been pregnant when slaughtered 😭
Sorry for that thought... But that came to mind while I was making my soup 😢 I think it's OK to be conscious of what we eat and where the food on our plate comes from. We are so used to dissociating...

Still I want to share my delicious soup made with pumpkin, carrot, ginger and turmeric with my Nostr-Family  💜
Shall I post the recipe on zap.cooking?

I hope #replyguy has disappered🤞🏼

https://nostr.photos/p/food/Pumpkin_alive.jpg
https://nostr.photos/p/food/Pumpkinsoup_rawveg.jpg

#pumpkinsoup #rawvegan #rawvegansoup #healthy #zapcooking #vegan


I hope it's just a bot-bug 🤖🪳


GM 🌻🍂


Sounds great! I would probably just eat it as a whole meal 😂


I haven't experienced it...but I can imagine, as we live in very noisy and artificial light life, one week of being consciously in darkness can really reset our system.


Oh wow! Thank you for sharing 🫂  I believe who we are is constantly changing... But I'm sure you were able to discover parts of yourself you haven't seen before.
Why would you want to see chakras? I can feel them and see them with my inner eyes... I strongly believe that there is no difference between seeing and feeling.
Are you all day alone in dark? Or together with other people? I can imagine, that some people could also get restless by only being in the dark.
One day I feel like doing a silent retreat. Sometimes I wish the world would be less noisy 😅


I’ve heard about these darkroom retreats. Must be a very unique experience. Did you do it for a specific reason?


Amazing! Enjoy!!!


OMG! This is hilarious!!! To good to be true 😆😂


I mean...nature is pure magic...sacred geometry everywhere, perfection where nature is healthy...I am in love 💚
Although there is a lot of distortion going on in the world...There is so much beauty and magic...we just have to focus on it. --> Where the attention goes, the energy flows.
These thoughts full of awe while pealing a pomegranate 💫
Happy weekend 💜
https://i.nostr.build/d8Bdf7ESA1QK6Bzr.jpg
https://i.nostr.build/cp9y2oNgikDaLH91.jpg
https://i.nostr.build/qHCrr6De6OD1VnZv.jpg
https://i.nostr.build/MoxRSnkZQdTyv8pc.jpg
https://i.nostr.build/xHhas8wKl3N5shEM.jpg

#pomegranate #corncob #beehive #humancells #nature #foodstr


GM 💜 sounds great!
Lying around and drinking tea, curing a cold 🙈


Enjoy your social media detox 😜 thanks for the good vibe 💐


I muted replyguy and it still comes up under each post...Very annoying and unnecessary...


What the heck is this...?!? How dan I bann #replyguy | #ReplyGuy?
https://i.nostr.build/NX3a9zMDfovlLwh0.png


I'll be brave enough to channel an answer here from the source of light.
Everything happens at the same time. Time and space is an illusion that humanity has created to orient themselves, structure and explain. Poles do not exist either. Everything is one.
When changes occur, it is a sign that energies are uniting. Energies on different levels and frequencies adapt to each other and a new/different frequency is created. Whether something is good or bad is only a human perspective. Not the perspective of the universe, the source, of oneness. Only we humans try to judge... That too will change.


Love this! Hope ypu enjoyed your road trip! 🌞😎


These two hours are 200% worth listening to this conversation!

https://youtu.be/vKBOrkk1FZE?si=qoai9p2MnkO4jf6N


This is so beautiful. I believe it comes from childhood…somehow a connection between hot chocolate and feeling safe.
I used to have this with mushed potato ☺
Feeling safe is so important to be able to relax the nervous system. And chocolate has magnesium and tryptophan (to produce serotonin) and also chocolate releases endorphins which opens the heart 💜 also the creaminess in the mouth of „melted“ chocolate gives a very satisfying sensation 🥰


Haha I saw both at the same time 😂 am I a middle brainer or a no-brainer? 🤣


Good morning ☀ wise words and always good to get reminded, not to judge for what you see in a person. It might just be something that triggered you. It is mostly just a glimpse and never shows the whole being. Have a wonderful day full of gratitude.
Oh also Eckart Tolle said once: always look for the light or the Buddha in each person.

This is so beautiful 🌞 I know it’s so easy to judge…but this is just a programm and we are able to shift and reprogram, once we are conscious about it.


✨🫂🌱 Plantpower 💪🏽🔋


Good morning! Beautiful! ✨🫂


Good morning 💜🌞 Starting my day with salvia and honeysuckle (cistus) tea blend. Now enjoying a green booster. Feeling a little weird, as I was sneezing all day long since yesterday and keep sneezing today🤧...What did they spray again?! ✈💨😤

Hope you are all doing good and keep vibing high no matter what 🔋⚡💪🏽

https://i.nostr.build/WLJfjAU8MGdMAiQG.jpg
https://i.nostr.build/xAmz205npIXsWFhx.jpg


Just read this in the book I am reading which kind of fits to the quote you posted:
originally in German:
"Natürlich bedeutet ein Potenzial nicht automatisch die Fähigkeit dazu, da dies nach dem Entschluss dazu erst entwickelt werden muss."

Translated in English:
"Of course, having potential does not automatically mean having the ability, as the ability must first be developed after making the decision to pursue it."


Yap...very powerful!
If you add verbena vulgaris to the mix, after boiling the other ingredients it's a labor inducer tea!! So not for pregnant women unless they have passed their due date...!
Your favorite blend is also great for supporting digestion and for people with cold hands and feet! 💚 Enjoy Christmas all year around 💫


Yes patience and also letting go of the idea, that this potential must be discovered.
Also when we see the spark in someone, we have the opportunity to point it out to them, to encourage them, to offer to look at it. It doesn't mean that the person is ready for it. And we should accept that and letting go of the idea. It's about putting a seed into the soil.... Besides, we never know if they are meant to discover it in this life time... It's not in our hands...


nostr:npub100763pglp04l4tt8t0scnau9xt5427f8phvcylt2dhmx67nksx2s49szvh 🙏🏽💜✨


GM to you too 🌞


Good for you! Congrats 🥳🤸🏼♀


Food for Thought 💫
"When doctors do not know how to cure a person, they say that he is incurable. But the fact is that incurable diseases do not exist. There are people who do not know how to cure a person. When these people form the majority and create a stronger group suggestion, and instead of admitting their inexperience, they talk about incurable diseases, then the myth about an incurable disease is born."

https://nostr.photos/p/food/26_fft.jpg

#healthy #foodforthought


True words. So much distraction out there...gotta find a good balance ✨


Yay...thanks! It's a great boost 🤸🏼♀


Good morning 💜
Starting my day with nettle tea and a cold pressed juice packed with nutrients! Enjoy your day beautiful people and keep vibing high 💚

https://i.nostr.build/QC2jAOh9MRTqVfnj.jpg
https://i.nostr.build/qZFBGS0Wn09Hu5yY.jpg


I feel you! I used to be one of them. I always said I'm not into technology. But then I realized it's time to learn new things to understand more about it. Thanks also to my partner! He is always five steps ahead😆
I even pushed myself to design my own website and get it up and running.
Sometimes I just wish I could go back to my roots, focus on my spiritual journey, tend a garden and live a simple life... and yet I know that there is a balance. Both have their place in life 💜
And if we don't take matters into our own hands and change them, then decisions will be made and changes made over our heads and without respect for our human rights until we are completely destroyed. And we won't allow that!
Unfortunately, most people I know live in standby mode, waiting and doing nothing. And that is a luxury we can no longer afford! ⚡ We are all together in  this  💜🧡


Good morning you cuties 💜


I can only confirm this ⚡ Well said!

nostr:nevent1qvzqqqqqqypzqx84ftc7zrzmk734g69s7c4jjhgjx3us8j0e2uudqewgf0h3gqh0qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcpvemhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0dec82c33wfervdf5w5c8qupnv3knqeekx4j85ceswcex2en5x4n8yeehvaex2wr4x3mhw7rnwe58j7tgd43n2ut5dpen2vr9v46kc0mzwfhkzerrv9ehg0t5wf6k2qpq28d44097qu7g97zf0x5xnevekm6dvs3e3amxtcr9xq67k2s574wql0z453


GM 💜 Have a beautiful and creative day 💫


Yes pleaseshare your vegan art! There is another vegan designer on Nostr. Check him out: nostr:npub1pztyedfuhn32htalk4tq5lgl3tedsrej55lgghfsf6ps55dlqy8smvqr2x


There are two vegan communities here on Nostr:
nostr:naddr1qvzqqqyx7cpzp35mw8w9vn7ux59vmhle98e96usz4s28pjr53psgh4ke3epxhfmrqyvhwumn8ghj7un9d3shjtnndehhyapwwdhkx6tpdshszythwden5te0dehhxarj9emkjmn99uqpx4n9vaskuh6rdah8xcmfda6hxmn9wdesjhuhrw

nostr:naddr1qvzqqqyx7cpzpdnkmmtuw6xkdf6h4guk0vfy8kgt74a0kzw3q3xnyxwc6sjwft4qqyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcprpmhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0qqz4vet8v9hqmwujye

You are very welcome to join the communities 💚


You are so sweet 🥹


It's actually a pretty profound message:
As soon as we believe something, we limit ourselves. Sometimes it's good not to know and not to believe, so as not to set ourselves any limits... and to make the impossible possible 💫


Found the meme to it: https://i.pinimg.com/originals/0c/9d/b1/0c9db102c0eb2576cdda5188c873cda5.jpg


Beautiful!
Did you know: According to various scientific sources, bumblebees’ anatomy seemingly defies the laws of physics, as their wings are too small to generate sufficient lift for flight.
Luckily the bumble bee doesn't know 😜


Maybe some time else...Have a great journey you three 🍀


Beautiful! Thanks for the impulse...
My intention is to grow physically stronger and to stretch more...I just discovered aerial yoga and all my cells are screaming to do more of it! It felt like being new born after my first class.
Also it's time to cultivate more trust and relax into it. Even when life is quite challenging. To keep following my heart and trust the path I am walking 💫🌚


There will be a Nostr two-day Meetup in Germany end of October...Let me know if you will be around 😃


That is awesome! 🤗 And I believe that many are very active online...but when it comes to real physical action, then they crawl back... So it needs somehow leaders who manage to push forewords the project.


Yes, exactly! It needs a few people with great energy and effort to create a new community, new culture...And yes, it's possible. Thank you for sharing 🙏🏽


I believe it has a lot to do with the times we live in. We are in a state of constant change and upheaval, striving to rediscover ourselves, to find direction, to understand who we are and what our purpose is. What still holds meaning, and what no longer does? For many, these are not easy times; it is challenging to find allies in one's own circle and to identify whom to trust. Few feel truly stable. No one knows for certain where the journey is leading, which makes it harder to foster a sense of belonging. It’s a byproduct of waking up…!

And so, we are reaching out again, exploring new paths, getting to know each other, creating new connections, and learning to trust once more. Nostr is the perfect opportunity! Here, we all, no matter how different our beliefs, origins, languages, or cultures may be, find a common denominator. It’s a powerful connection—one that will create new communities and bring us together. I have faith that we are on the right path because, at our core, humans are meant to live in communities, to support one another, not to struggle alone. 💜

But we must be patient... and trust our instincts. Contribute where we can, where it feels right. Create from the heart, believe in our own energy... 💫 And, in time, the right people will come together, and a new form will emerge.


GM PV yay! Life is good 🤸🏼♀ Have a great day 🌞💚


Anyway to far for now...For one is perfect too 😆


Exactly 💜🫂🤸🏼♀✨


Sharing my yesterdays highlight with my Nostrfam 💜
Yesterday I mixed a wonderful tea blend for a customer. For a «good night's sleep». This blend smells so pleasant and the colours are beautiful too!
Lavender, orange blossom, orange peel, lemon balm and oswego. All organic 🌱
Perhaps a blend like this will help you have a deep relaxed sleep too? Hopefully you can find a herbalist who will make this tea blend for you 🍀

https://i.nostr.build/RedYSg4m6cvjko1W.jpg

#herbalist #tea #sleep #healthy #foodstr


Good morning and thank you for sharing 💜


I understand that completely and that is what makes my life with people sometimes difficult... Because I can empathize with almost everyone and their point of view. And I understand that everyone can have a different point of view. Very few people understand that, as many only see their own. The spiritual journey is a part... but so are the experiences we have in life. When we are in a rigid moment of life, we have less understanding of other people's point of views. When we are more in a resilient flow, we can deal with other opinions and leave them where they are, without having to argue or understand or accept them. Letting them just flow alongside us.


GM and good day 💚 It's always treat to connect with nature 🌞 Gratitude is my path...even if life is uncomfortable sometimes...

https://i.nostr.build/wogC8S4COv78REse.jpg

#nature #gm #connection


Gm 💜 Enjoy


GM 🤸🏼♀


Yay 🥹 Believe me...I definitely would ✨ Which country are you located?


Of course 🫂 no doubt! Even though we are in different boats on different journeys, we are connected and sailing the same ocean 💜


Good morning sunshine 🌞💜


Beautiful 😍


Came home hungry...So made a quick and healthy snack with leftovers. Cashew cheese on cucumber and on bell pepper slices, with olives, sprouts and raw-vegan burger pieces 🤗

https://nostr.photos/p/food/Snack.jpg

#foodstr #rawvegan #vegan #healthy #mybodyisatemple


Did everyone in Middle Europe already see that we're organizing a meetup, north of Frankfurt am Main, Germany?

Cuz we are. 😊

#DACH

nostr:nevent1qydhwumn8ghj7argv4nx7un9wd6zumn0wd68yvfwvdhk6tcpypmhxue69uhkummnw3ezuetfde6kuer6wasku7nfvuh8xurpvdjj7qgkwaehxw309anhyet9deek7atv9eehqctrv5hsz9thwden5te0wfjkccte9ejxzmt4wvhxjme0qy88wumn8ghj7mn0wvhxcmmv9uqzp52nse06zvqwhszr6j8p03ywz45qm0c7g8r635hx4udut82874y0g2ns2v


Yesterday I created some magic...✨ I made banana leather in the dehydrator (42 °C), so it's still raw quality...
Then I had this craving for chocolate pudding!!! So I experimented a little...I used soaked hazel nuts and dates and blended it with raw cocoa powder, chia seeds and a little psyllium husk powder.
The consistency was pudding similar, but not as smooth, if I would have used a milk alternative. Next time will try first making hazel nut milk and then combine the other ingredients.

So I had two delicious sweet treats...and I decided to combine them! Look at the result 🤸🏼♀🤤

https://nostr.photos/p/food/Banana_Choco_Snack.jpg

#foodstr #vegan #rawvegan #healthy #sweet #dessert


I have no idea who invented such an antianatomical and self-destructive "weapon" 😆


Gm 🌞💜


Oh wow! That is profound too 💫💜 Thank you for these words...I need feel into this...🙏🏽


Did you see the sushi recipe on zap.cooking? I uploaded it yesterday 🥳


Thanks 🙏🏽⚡🤸🏼♀


Who knows...maybe one day...🤸🏼♀💜


GM 💜⚡


GM 🌞 Great morning stretch 🤸🏼♀


I had a heart-to-heart with the universe, and told it I want to grow. I asked to be a vessel for transformation. So, the universe made me uncomfortable. It stripped away everything I knew and taught me the importance of silence, letting go, standing my ground, and understanding. It showed me how to fight, survive, and become assertive, more loving, and less naive.
The universe instructed me to take everything I have learned and to share it with others, spreading love and compassion wherever I go.

https://m.primal.net/KaFQ.jpg


Thanks for putting this into words! 🫂✨💜


I also love the phrase: "Where the attention goes, the energy flows" 💫 It's always about our conscious decision...But for that we must be conscious of what's going on in the "now"...
Practicing to be our own observer is a great tool in my experience...Which doesn't mean we have to be perfect...and we also may choose to distract ourselves once in a while...as we are human beings 💜


It is not necessary that everyone understands you,

The scale only tells the weight,

not the quality..!! 🙌


Gm 💜 True words!


From ancient wisdom to digital revolution — The evolution of groundbreaking equations!

#Bitcoin #Genius https://image.nostr.build/64ec099c7b37b179b550208239331067c5358d85a2151b7c65aec2ab22d11e13.jpg


GM💜🌞


gm 🌞 enjoy your workout ⚡


I feel you  🌞🤸🏼♀ Every day we get the chance to practice...Life always gifts us with the challenges we need, in order to learn and grow...but sometimes it's much more comfortable to distract ourselves to not face it 🙈


Good morning 💜 haha...Focus on the path, not on the obstacles 😅🧘♀⚡


That's a very profound thought! Love it! I'm good at distracting myself consciously 😅
Yes, "fasting" in any way means excluding things that distract us from going deep/focusing... Thank you for the eyeopener 🫂

Failing in walking on broken glass 😅, or focusing?


Good morning 💜 And happy Monday 🌞
For about four days in a row, I've felt like butterflies are tingling in my body. My stomach, my heart and even my head are tingling. There are many explanations for this. But I feel like it's something bigger than just my personal existence on earth... Because nothing has changed in my little life, no great news, no problem knots have been solved... Apart from the fact that I'm in my spring cycle, which of course gives me energy, there is something bigger out there that is moving. Even though I would like to explain it to myself... I just try to accept it and enjoy it.
This morning I woke up with an interesting sentence that I said to a few people in my dream: "If you were to walk like that, as if you were tiptoeing over broken glass, then it is also a form of fasting"

I'm curious what comes to your mind, when reading this sentence 🙌🏼

#gm #dreams #energies


Sometimes zap.cooking publishes the post in progress before clicking the "publish" button... this is a bit annoying...
I wanted to add: add freshly grated or dried ground garlic to the sauce to taste :)

And: ENJOY!


GM 💜


I prefer comfort to suffering 🙌🏼


There you go 🤗 Raw vegan sushi recipe on zap.cooking!
https://zap.cooking/recipe/naddr1qqekwmr0wa5kueedwfhkcmrn8gkhycth94mx2empdckhxatndp5j6en0wgkkzttgv4skcarg0ykkymm0wd6zzq3qc6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3sxpqqqp65wenuyur

nostr:npub1n0pdxnwa4q7eg2slm5m2wjrln2hvwsxmyn48juedjr3c85va99yqc5pfp6 🥳 Let me know if you try it 🤸🏼♀


Yay! Looking forward to more of these hanging stretches 😍


GM 🌞


GM 🌞 Berlin is a vegan paradise 🌱 Enjoy!


gm 🌞


looks yummy!


Today a completely different good morning from me, dear Nostrfam 💜
Yesterday I tried something new! Aerial yoga! 🧘♀🤸🏼♀
A wonderful experience! The confidence that I was being held by the fabric, the ability to float in the air and stretch without having a lot of weight on my joints. Stretching the spine and creating space in the pelvis.
I want more of this!!! But uff..also can feel some sore muscles 😅

https://nostr.photos/p/food/Aerial_Yoga_1.jpeg

#aerialyoga #yoga #gm #goodmorning


Great!! Thank you 💜 it's working again on yakihonne.com 🥳
On noStrudel, only the newest article is shown under the "Articles" section.


In Spanish it's dedo 😂


Nice spot 😍 If I'd be near, I'd bring us a nice smoothie to enjoy 💚


Enjoy!!!


Why can't I login with extension into nostr:npub1yzvxlwp7wawed5vgefwfmugvumtp8c8t0etk3g8sky4n0ndvyxesnxrf8q anymore? Why can't I access to all my articles either? Where did all my articles go? Please help 🙌🏼

#asknostr


Good morning dear nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4 💜 Thank you, enjoy your weekend too ☀


Good morning... 💜
Today woke up hungry...so enjoying a quick breakfast. Fruits mixed with almonds, cashew and pine nuts, dates and vanilla protein. Topped with cacao nibs, coconut, mandarin, pine nuts and melon seed powder 💚

https://nostr.photos/p/food/Quicky_Breaky_1.jpg
https://nostr.photos/p/food/Quicky_Breaky_2.jpg

#healthy #rawvegan #vegan #foodstr #gm #breakfast #smoothiebowl


GN 💫


Same same 🫂


Good morning 💜 and don't get distracted...it's a planned show...


Riding the purple wave! Welcome to Nostr 💜


Here are some inspirations from today's creations:
For breakfast I had cold-pressed green juice, for lunch I will eat this corn wrap with sprouts and vegetables, and I soaked pumpkin seeds for two nights to make some snacks. Since they are raw, they are starting to sprout. Look at how these seeds are opening! If I let them sprout further, they would start to form small roots and the first two leaves (leaf buds) would develop from the seed. Isn't that magical? I love nature!

https://nostr.photos/p/food/Coldpressed_Green_Juice.jpg
https://nostr.photos/p/food/Corn_Wrap.jpg
https://nostr.photos/p/food/Pumpkin_Sprout.jpg

#rawvegan #vegan #foodtsr #healthy #nutritionist #nature


Good morning 💜 Long time not seen ☀ Beautiful drawing ⚡ Have a wonderful day in flow 💫