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Notes by Jameson Lopp | export

 This week I ran an experiment with nicotine via Zyn pouches. I don't advocate using nicotine given its addictive properties, but I wanted to see if Zyn would help suppress the urge to eat late at night without negatively impacting sleep quality.

For me the answer appears to be yes. Nicotine as an appetite suppressant has been widely studied and is well known. My sleep tracker showed that, unlike alcohol and caffeine, nicotine did not prevent me from enjoying a long night of deep and uninterrupted sleep. 
 Fair enough, though I'm skeptical that one cigarette worth of nicotine per day for a week is enough to create dependence. 
 I'm supposed there are many factors at play, but for me I saw no negative effects from 3mg. 
 How long did it take you to do an initial block download recently?
Trying to get an estimate or a... 
 I did 3 syncs this week and they took 8 to 10 hours. 
https://blog.lopp.net/effects-dbcache-size-bitcoin-node-sync-speed/ 
 Today is a good day to publish some super nerdy research!
https://blog.lopp.net/effects-dbcache-size-bitcoin-node-sync-speed/ 
 Innovation is deflationary. 
 If I was a dictator of a nation with a birth rate falling below replacement levels, I'd outlaw abortion in order to boost my population and keep tax revenues from declining. 😈 
 Dictators don't mind their own business; that's the whole point! 
 As a VR enthusiast, I'm rather disappointed that there hasn't been meaningful progress in the past 4 years. Seems like Half Life: Alyx remains the peak of VR gaming...

I'm still using the same hardware that was top of the line 6 years ago. Unclear when we'll get next generation hardware improvements. 🤷‍♂️ 
 I haven't tried it, perhaps I will! 
 Me: "What's the wait time to get an oil change & brake flush?"

Motorcycle shop: "4 weeks"

Me: "looks like I'm spending an hour doing it myself!" 
 Clarkson's Farm is an amazing anti-government show chronicling one entrepreneur's struggle to innovate while having to constantly ask for permission. 
 Shakespeare is credited with inventing the below list of words still in regular use:

accommodation
aerial
amazement
apostrophe
assassination
auspicious
baseless
bloody
bump
castigate
changeful
clangor
control (noun)
countless
courtship
critic
critical
dexterously
dishearten
dislocate
dwindle
eventful
exposure
fitful
frugal
generous
gloomy
gnarled
hurry
impartial
inauspicious
indistinguishable
invulnerable
lapse
laughable
lonely
majestic
misplaced
monumental
multitudinous
obscene
palmy
perusal
pious
premeditated
radiance
reliance
road
sanctimonious
seamy
sportive
submerge
suspicious

He also created a number of words in his plays that never quite caught on… words like ‘Armgaunt’, ‘Eftes’, ‘Impeticos’, ‘Insisture’, ‘Pajock’, ‘Pioned’ ‘Ribaudred’ and ‘Wappened’.
 
 Going for a motorcycle ride immediately after weightlifting and sauna is my new favorite summer morning routine. Refreshing! 
 I'm a naked sport bike guy 
 fairings just get in the way when you want to perform maintenance  
 If you think AML/KYC is bad, try going through KYC when you're effectively a ghost. 
 Anyone starting an argument with "we need to compete with X" where X is some shitcoin can be safe... 
 we need to compete with fiat! 
 My favorite new clown world antic is when a streaming service interrupts the show for 10 seconds with

"ENJOY THIS COMMERCIAL-FREE BREAK BROUGHT TO YOU BY DINGUSCO"

Bruh, just because it's a short commercial doesn't make it commercial-free! 
 OK nerdstr:

How do I take surveillance system video streams and feed them into locally hosted AI to detect and identify different types of wildlife, humans, vehicles, etc? 
 I used zoneminder around 8 years ago and really hated it. 😬 
 Does anyone else have a whole toolbox sized battery organizer and yet it still seems like you end up having to buy new batteries every month? 
 If you're not grunting while lifting weights, you're not trying hard enough. 
 If you're capable of speaking words, you're not trying hard enough 😂 
 Very useful script! It scanned 650 relays and found 30 with outdated profile data and synced them, all in under 30 seconds!

One note for anyone who decides to use this tool: I recommend running it several times to make sure all relays are properly synced.
nostr:nevent1qqswyv8jcrmwtdgkzvzz0spplrkjc6nvzflgtcylja0vkkaltkvl3wspzemhxue69uhhqatjwpkx2un9d3shjtnrdakj7q3qg5pm4gf8hh7skp2rsnw9h2pvkr32sdnuhkcx9yte7qxmrg6v4txqxpqqqqqqz4grug2 
 Is there a tool that makes it easy to pull your kind 0 events from every known relay to figure out which ones are serving out-of-date profile data? 
 I'm trying to debug the same issue. 
 For many people entering the scene, Bitcoin is primarily a currency, not a store of value.

Heari... 
 You should spend bitcoin, but with the knowledge that future you may regret doing so. 😬
nostr:nevent1qqs92jutq7clelnsl42dxn35jyf2c4vndvgrnwsxqcqxmk74gwd03wcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxavex4usqkgvage45lqpdwzjqgqs630zd4nhj67p38dhn9vv7nrypsgqqqqqqsm47s2x 
 You can take the orange pill today or the orange suppository in the distant future.

The choice is yours! 
 Wish more men in BTC would wear suits and not hoodies/jeans/sneakers. 
 You want Bitcoiners to dress like bankers? 
 Looks like the universe is testing my resolve, as I went to take my motorcycle for a ride and it's dead as a doornail despite being fine a few weeks ago. 😬
nostr:nevent1qqsrh2l3ngs4zzlgnq8ke396q9jr5lcy6999atacrmuckt4sa9wtmkqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg8h9rv7decysdvwwzfs7h9xfvyhwuxe38xds6z5lescak5u3gupqcpsgqqqqqqs2k7e63 
 I do, but it seems the battery may have finally given up the ghost. 
 Seems to be the most likely culprit. It's just odd because usually even a dead battery has enough juice to turn on the guages. 
 It boggles my mind how much time and money folks waste due to an aversion to Reading The Fucking Manual.

Over the weekend I fixed my vehicle's broken A/C for $30 by watching a 4 minute YouTube video & buying a recharge kit. Later discovered a neighbor had the same issue recently and paid a mechanic $400 for the convenience.

Today I fixed a broken $150 Nespresso machine by once again spending 5 minutes researching common issues and finding a way to resolve an airlocked machine using nothing more than a Ziploc bag. 
 I had the same issue with a truck a decade ago. My OBF reader has paid for itself many times over! 
 Looks like the universe is testing my resolve, as I went to take my motorcycle for a ride and it's dead as a doornail despite being fine a few weeks ago. 😬
nostr:nevent1qqsrh2l3ngs4zzlgnq8ke396q9jr5lcy6999atacrmuckt4sa9wtmkqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg8h9rv7decysdvwwzfs7h9xfvyhwuxe38xds6z5lescak5u3gupqcpsgqqqqqqs2k7e63 
 Question for my technical friends. 

If we somehow got a fork enacting covenants on bitcoin, what... 
 The fact that you, when generating a receive address, are doing so by defining the spending conditions. As long as you control which wallet software you use, no one can force you to generate receive addresses with spending conditions to which you don't agree. 
 Back at the gym after 3 weeks off.

Everything hurts, but bold goals have been set. 

Eyes on the prize, looking forward to showing proof of work in a few months! 
 OKX spent $18,000,000 in transaction fees consolidating UTXOs yesterday and they likely could have accomplished their goal for under $1,000,000 if they had been more prudent. 😬 
 They said their engineers were testing a new script. Apparently they didn't test their fee estimation to prevent bidding against themselves. 
 254 BTC in fees 
 How many people buy bitcoin and never understand the full power of what they own?

Imagine holdin... 
 How many people think they bought bitcoin but never actually own it? 🤔
nostr:nevent1qqsqn39kc0vagut7ma0xgf8thjn95cjhmlq0e0k6cw3hss2stdr3y7qpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxywahnrcgznrj0ukm2fww44cjqqshjegtmtgmjpre3zehjaz8stgpsgqqqqqqswp8v39 
 Yubico just started shipping yubikeys with firmware 5.7.x which greatly increases storage!

25 -> 100 FIDO2 credentials
32 -> 64 OATH credentials
Added SCP11 support
 
 Over the course of my travels I've experienced a handful of aborted plane landings due to weather, which were slightly scary.

But now I can attest that aborted takeoffs are ten times scarier! 
 950,000 people have voluntarily given their personal information to "Stand With Crypto" and agreed to have it shared with multiple vendors. 

And some are connecting their wallets to this platform!

What could go wrong? 🙄
https://image.nostr.build/833cc57a8255ff6bc304885105c2466a17626b264749ab79a5164637d7c3be72.jpg 
 Someone who has been ignoring me for nearly a year and who has no clue who I am, has put me on no... 
 GM. You have my attention. 
 Human beings have not evolved beyond Dunbars number. To assume that anyone *can* or *should* keep... 
 Indeed, I tell people that they really shouldn't follow more than a couple hundred active accounts.

When I see someone following me who is following thousands of accounts I know they aren't actually paying attention. 
 Supply & demand can be quite the bitch.

In unrelated news, today I paid $3 / minute for a hot shower. 
 On the bright side, if Garzik says nothing will happen then it means something will happen 🙃 
 It turns out that trying to run a VPN on a horribly intermittent mobile connection only makes it worse by blocking whatever little traffic you may have been able to get through without trying to reestablish the tunnel. 🫠 
 Large accounts ask stupid questions, sometimes. They have no clue how Nostr works for the other 99%. 
 I don't even look at my nostr follower counts because it's unclear how accurate they are and different clients report significantly different counts 🙃 
 This tactic seems to occur on every social network that supports quote posting. 
 Or just call it "dunking" / sending in your mooks.

If you haven't read it before, I highly recommend this essay:

https://www.ribbonfarm.com/2020/01/16/the-internet-of-beefs/ 
 You know you're touring a cool brewery when there's CAT5 everywhere. 
 Global nostr zap stats:

Total amount zapped: 5.64281079 BTC

Custodial zaps: 4.49631967 BTC (95%)

Zap count: 1,148,210

Average Zap Amount: 491 sats

Unique LN Nodes Zapped: 26,398

Unique Zap Receivers: 21,538

Unique Zap Senders: 128,648

Via zapalytics.com 
 Not yet AFAIK  
 how much of a scam are startup's equity options?
 
 Depends on the governance of the company and how much you trust the Board. 
 Did you know that the ancient Greeks played D&D?

This D20 is over 2,100 years old!
 https://image.nostr.build/0e34a1c5e37b21bceb16c5379dc36726ac10689e6ae3ffbd0a305a728b74acf5.jpg 
 Networking is not my strong suit 🫠

I'm not familiar with PPOE configs...