Study Reveals How Much Exercise You Need Weekly To Control Your Blood Pressure

<img width="600" height="243" src="https://www.sciencealert.com/images/2021-04/processed/GettyImages-492708704-Edit_600.jpg" alt="Here's how much exercise works best for controlling your blood pressure"/>You can do this. 

https://www.sciencealert.com/study-reveals-how-much-exercise-you-need-weekly-to-control-your-blood-pressure