nostr:npub1737yy4gk7lfhec4pnns4azpfc3em924tse4caldmdc5tlpmmswuqz7t6ft my 13 yr old and I have an 80 lb punching bag and the first thing I taught him is to keep his elbows close to his body and his hands up by his face.   I'm no Mr Miagi but this is a little cringey