Anyone have a go-to soundtrack/song/playlist/video for meditation?
Expert or beginner? I have so many
Beginner for sure. Have been on this the past hour. https://youtu.be/mPZkdNFkNps
Sometimes you need a short, guided meditation https://youtu.be/jQEPQkOpxA0?si=n9OmBcop_6fvMcl_