best way to calm mind is exhaust body


true 💜


exhaust your body, but dont touch your dick


Bedroom cardio counts right?


troof


Yes. One reason we are so neurotic and distracted all the time is because we are so sedentary.


I want to zap the message in the zap we need to be able to do this


:Trumpe:


Agree!!!


The importance of active sweating is highly underestimated to create mental clarity

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Training for 50 years never failed once to calm me not once training is a miracle


working out is the best thing ever for being mentally healthy


You're right where you need to be

nostr:nevent1qqszpr3pyvjfn7xpuf4cp0ev56gjhdwy8hqddy0ferhr308pw68wkhqppemhxue69uhkummn9ekx7mp0qgsdxpmyx4rhqdfhml00sywrm65k78u7snyzf83qqdf5ykfy4xgge7qrqsqqqqqp4vvhdw


Yes this 👏🏻💪🏻


We will win 👊


Onward 🫡


yea I exhaust a lot when Im relaxed at home


best way to calm mind is exhaust body