hope you are relaxed 

 The better you shit 

 @Vladimir Krstić 

 Sage words, I'm generally FUMING, with everything😬😂.  

 An argument for opiates. 

 “The more you know who you are and what you want, the less you let things upset you.”  - Bob Harris 

 10000000% 

 I hope you're having relaxing times, buddy 🧘‍♂️🧖🏻‍♂️ 

 🪷 

 Coax relaxation by diaphragm breathing 

 Prison really took its toll on Assange. 

 How to relax? 

 Reduce the importance you place on the situation and release any expectations. The lower your expectations, the less potential for disappointment. Next, focus on each muscle in your body, becoming aware of them and gradually relaxing each one, either from the bottom up or the top down. Inhale, exhale, inhale, exhale. Be grateful for being alive at this very moment. Enjoy.


https://m.primal.net/JJhA.webp
 

 Remind yourself that you will die sometime, therefore it's important to embrace every moment and not worry about things. Shit happens, that's life.

Difficult to keep this in mind though, particularly if you feel like shit. Look after your health and value it. 

 "where do those stairs go?"

"they go up" 

 i started investing in #bitcoin with the strategy of Meltem with just $2,200 and I am not earning $22,000 weekly. She is the best and you can reach her through +17542631117 on Watts-app, to help you invest and make profits weekly... 

 How to relax if you are aware what is happening around you? 
No, we must fight, we must chase those idiots out of this planet… relaxing and waiting for war, without any protest is just not responsible