Although I don't agree with the core of the article, I understand that it feels weird to interact with weird pictures as their avatars and non-human names all day, it makes everything look artificial and broken.
I just wanted to point that on Nostr it would be very simple to have a "verified human" badge thing issued by some trustworthy organization attached to people that want to ensure everybody else they are human (and not just using some fake human name and picture as people could do too).