I’ve never seen him say beneficial. I’ve mostly seen him say people miss the mark cuz they demonize an oil type instead of just acknowledging the caloric surplus. I get a sense he’s a rigorous researcher. Maybe to his detriment. As in he doesn’t connect dots and just operates under ‘only individual research papers are truth by themselves’. 

I don’t have the time or education to refute any pro nutritionist 🤷🏻 I don’t trust him but I think some of his logic and work has merit.