Glucose in your body feeds zombie cells and they infect healthy cells. 

This causes hair loss, aging, cancer, weight gain, etc.. 

When we fast and cut off the supply of glucose, that zombie army is starved of energy zapping them of their power and then your body can get to work healing and cleaning through a process called autophagy. 

Autophagy takes place around 24 hours, then autophagy increases around 300% around 36 hours, and then another 30% more immune system reset and regeneration. Autophagy maxes out around 72 hours. 

#growstr #nostr #healthstr #grownostr nostr:note1fhvn8c2ganstl3q83eqsu9zd3x8yyeuaasum3kj695uqpmwfmq2qv6nepu