Glucose in your body feeds zombie cells and they infect healthy cells.

This causes hair loss, aging, cancer, weight gain, etc..

When we fast and cut off the supply of glucose, that zombie army is starved of energy zapping them of their power and then your body can get to work healing and cleaning through a process called autophagy.

Autophagy takes place around 24 hours, then autophagy increases around 300% around 36 hours, and then another 30% more immune system reset and regeneration. Autophagy maxes out around 72 hours.

#growstr #nostr #healthstr #grownostr nostr:note1fhvn8c2ganstl3q83eqsu9zd3x8yyeuaasum3kj695uqpmwfmq2qv6nepu


Nice video - I’m going to cut out the last bits of sugar from my diet - don’t want zombies inside me


🤝 this is how we heal from the inside out


How often does he recommend 72 hour fasting ?


You aren't being helpful, in fact it's quite harmful to people spitting out uneducated garbage like this.

I encourage you to start watching/following Dr. Layne Norton. He has plenty of content  debunking influencers nonsense on nutritional claims that's easy to understand  on his YouTube channel. This may hopefully help you not fear monger. You may not see this as fear mongering but look at it from one of the biggest problems the world has right now and that's eating disorders. Telling people that should just avoid things is dangerous.

Hope you aren't offended by this comment, it just always frustrating to see and wish people would look deeper.

Layne also has some educational material on how to read research papers properly without you having to trust someone else's bias as you can literally spin a conclusion however which way you like.

Stay well 😎


We did look deeper.  Autophagy has literally won a noble prize.

People are fatter than ever.  Life expectancy is declining in the US.  Sugar is consumed by the gallon.  Our food is making us sick.

Wake up


Hmmm 🤔

Person 1: Provides very long thread with scientifically researched and proven facts and evidence, has tested those facts on herself over three years, continues same testing regularly and has also authored and published a book on said subject, while inviting folks to look deeper and DYOR.

Person 2: Jumps in thread stating things like “can cause eating disorder” then states person one is fear mongering, name drops, and provides zero evidence to back said claim.

😬😬😬

Oh, hope this doesn’t offend you. 😎

Stay blessed, fren ✌🏻


It doesn’t matter Lauren.  They read your comment and watched video through I different lens than we are currently wearing.  They’ve drawn their conclusions while we continue to search for ours.  Seekers are different.    Carry on.


Amen

https://media1.giphy.com/media/doUu2ByZDbPYQ/giphy.gif?cid=2154d3d7gfbrhk3y0dsx8yu7vptw5m8l87ubox38w2kz304n&ep=v1_gifs_search&rid=giphy.gif&ct=g


Great then you'll see that the randomised human control trials don't support your views on multiple posts I've seen. If you know better than this then you deserve a nobel prize. I also encourage you to do better


I’m currently in the middle of a 72 hour fast.  Does that make you angry?


And for the record my comment is on glucose.


I watched a few minutes of Layne.  No thanks.  I’ll stick with trial and error.. eyes opened and trying to find the real truth.  He sounds book smart and classically trained in western medicine.  He’s the type of person that would’ve said there’s nothing wrong with my friend being fed macaroni and cheese and French fries  in the hospital after getting a bone marrow transplant in an attempt to beat Leukemia. No thanks.


Why would that make me angry? I assume because I made a comment about people saying that certain food are just bad that you think I don't care for my own health and been in the industry for a long time.

I'm pointing out that you don't have to eliminate things entirely, it's like the whole seed oil bullshit eoole regugitate regularly because the listen to Paul Saladino too much. It's just not that black and white unfortunately so my point of all this is to  try get people to wake up slightly more than they think they have with more understanding and empathy.


I don’t know who Paul Saladino is.  I don’t eat seed oils because my grandparents didn’t.  They lived to be 90s without going to the gym regularly and without crazy meds. Stop making assumptions about who I am. You have no idea who I am or what I know or what I’ve studied to attempt to know anything at all. Making assumptions without knowing the truth is the mark of a fool.  Don’t be a fool.


This shows how naive you are being. Did you turn it off because it doesn't fit your beliefs? Try different perspectives and you'll learn much more. Layne is renowned for being a master in his field with calling out the bullshit from people that think they know better than randomised uman control trials.....like yourself


Ser, it seems you’re not understanding the context of the entire thread, and perhaps basing an opinion on one tiny little piece you’ve seen.

I truly encourage you, fren to dig into that thread from the beginning. Lots of great nuggets. 🙏🏼

Take the time to research autophagy, and fasting, and timelines, and what happens to your body at a cellular level.

Do your own research. Then formulate your opinion.

Detach from fear of fasting. I’m assuming you’ve never done a fast based on your response. The government wants you dependent on big pharma and the FDA to tell you what’s good for you and has been lying to you, your parents, grandparents, and so on so they can continue running the money printing war machine and keep you doped up and on fake unnatural ingredients making you sick and dependent.
Fasting HEALS at a cellular level. But again, don’t take my word for it.

Be well. 🙏🏼


Exactly that. I hope in time your perspective may change and not every food will kill you 😂😂😂


Who’s speeding to fasting?

Ain’t ramadan is it?

Funny how ramadan is close to random.

Don’t you just love gilroy garlic festivals? Remember that? I do.

One shot in east Charlotte grocery store parking lot https://www.wsoctv.com/news/local/one-shot-east-charlotte-grocery-store-parking-lot/25IUDP7BDFDI5FMCLMPLCYXDF4/


Dr. Layne Norton’s alt account is out here trying to get some YouTube subscribers. 😂😂😂😂


re-read this 👇🏼

Again, you’re making a lot of assumptions about a stranger on the internet that you don’t know. Turn off the projection lens, and turn on research lens.

Take care! ☀

nostr:note1f7ezhfcmcxsk2cxgg0f9hfjpjmlnv90c657x5985mhwfwhe5n0xqj0h4zt


Nais

San Jose home with meth lab goes on market for $1.5 million https://www.kron4.com/news/bay-area/san-jose-home-with-meth-lab-goes-on-market-for-1-5-million/


Dr Layne,  there’s better ways to get people to subscribe to your YouTube channel than to pester random tards online. Good luck on your path. 🤙


what are you even talking about?! 🤣🤣🤣 you literally did not read a single word. You saw fasting, were triggered and decided to comment.

Who said every food would kill someone?! That’s not even what it’s about??

Go to sleep, fren. 🤣😂😂

https://media0.giphy.com/media/3o6Zt4HU9uwXmXSAuI/giphy.gif?cid=2154d3d7ap0mqs17yue9y5br3ihsgvjp214by87rbx9wiqnw&ep=v1_gifs_search&rid=giphy.gif&ct=g


Btw,  just so we’re clear.  The Cell Biologist that won the noble prize for the discovery of autophagy didn’t do random trials on humans.  So Dr Dice Layne doesn’t know what he’s talking about.  This is the reason I was actually researching it tonight and watching his presentation. For non biased answers


Alternative is what that means for the context, and which of the causal factors will make sense as you’re not making the news, are you? Conclusive logic makes understanding the unknown easier.

💡


Everything so clear when those false cored social construct aren’t fogging the judgement.

🪬


Maybe he’s taking about my grocery store comment?  Idk.  I guess my advocating for eating meat, fruits and vegetables rather than packaged and processed foods triggered him.  🤷🏻♂


While the most clouding judgment is the guilty conscience of random killings and the need to justify such social deviance and atrocities.

But that’s not my problem.
🎚


So looked this guy up..

This is who he’s all worked up about.. 😬 🤣🤣🤣

Good chat, Dice. You keep your Layne Norton, and we’ll keep our Yoshinori.

Side note: you still have not stated ONE SINGLE shred of factual evidence explaining what you’re talking about? Only opinions with nothing to back it.

🥱 …Some feedback: if you’re going to come to the table, at least be able to articulate you’re argument and be able to back it up. ✌🏻 https://image.nostr.build/9e72b7dedf7c5390f4b06f80db1c30351c4c374291774a6a52435e4195d6d75c.jpg


WELL DONE!!! 👏👏👏👏👏👏👏👏.. looks like Dr. Layne would rather have you subscribe to his bogus channel and shoot a needle in your ass.  I’m good,  I ride with Yoshi!!!!


He also believes in seed oils 😬😬😬
🤣 https://image.nostr.build/9528e68fdc65d1b532a6c8c0c88979e254b4664ef9efe1f66c039ef8a02fb1c2.jpg


Seed oils have HIGH LEVELS OF OMEGA -6 Which can lead to inflammation.  We have an EPIDEMIC of autoimmune disease in the US.  All auto immune diseases are inflammatory diseases… hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm


The deviants and corrupt find the truth and facts often confused with their own satanic versed lies and fear mongering to justify the random killings.

Then whether acting blond, you know dumbfucked refusing to understand because nobody can force you to understand becomes better managable when needing yo understand in order to save that dumbfucked pretty chevy chase.

Quite certain you’ll be remembered by your words.

Having a big one humbles those intentional moments of dumbfuckness acting stupid
🪪


But hey, he seems like a super swell guy! No wonder he has dice trying to increase his YouTube followers and troll strangers 😬 https://image.nostr.build/bc01478929c46e35794ecae18924ad4da5ed3f1330ef99c591a478274fb1b94b.jpg


And mongering kinda acts as warnings but I’m afraid this is a fact now, and i don’t understand the mechanics behind this to begin with, let alone understand how to do something about it now, since we have.
🤷🏻♂


I actually fast everyday. I'm well versed in all your recommendations as I was once like you in trying to educate.

I have quite a decent amount of knowledge in health and well being as I qualified as a DNA practitioner for sports recovery and performance. plus I've consulted for a company that tackling the problem of inflammation and people's cellular health. it's something I'm highly passionate about in helping others make better choices.

I'm sorry if you thought I was attacking but I see so much crap online where people think they're experts and they clearly aren't. As soon as you think you know everything....you know nothing (as the old saying goes).

Nutrition is not a one size fix all.

To you point about Autophagy I'm all for doing what we can!!!


Roid rage perhaps?


Our body? Is that jason talking, all going for JSON protocol?

Get ALL IN.

What is social Acute Lymphoblastic Leukemia?

When the bodies blood cells attacks itself in an attempt to save humanity.
🍿


Since last time I checked, my body is the accurate form of ownership.

💡


Seems to be the case here.

Case closed.  We out. 🤝💕

GN GN everyone! ☀


Temper temper.

When sinners judge, cures set in
🎚


I limited oxidised oils where possible but it's hard to escape them. There are ways to keep your lipid levels in check though by making sure to increase the omega 3's in your diet. Eliminating seed oils doesn't make your more healthy it just helps slow down your cells getting out of whack.

it's all about dosage with literally everything.


Glucose in your body feeds zombie cells and they infect healthy cells.

This causes hair loss, aging, cancer, weight gain, etc..

When we fast and cut off the supply of glucose, that zombie army is starved of energy zapping them of their power and then your body can get to work healing and cleaning through a process called autophagy.

Autophagy takes place around 24 hours, then autophagy increases around 300% around 36 hours, and then another 30% more immune system reset and regeneration. Autophagy maxes out around 72 hours.

#growstr #nostr #healthstr #grownostr nostr:note1fhvn8c2ganstl3q83eqsu9zd3x8yyeuaasum3kj695uqpmwfmq2qv6nepu