The fire within is admirable.  But that does not mean you are obliged to be consumed in the conflagration, though, nostr:npub1dsdgn279kkzrmuxxq2v686l26k8u97hjkve342zlpqcfsqk4xtpstkl2mp.

Duty is a strange concept.  Imposed from outside, or self imposed, it has a habit of blinding people to their own needs, I find.  You are the fuel to that fire.  Be economical, if that is the issue here.