I am tempted to leave nostr entirely, i sort of settled with using nostr very sparingly during a 'bullmarket', and not at all when there are a few % pump days. (There's no point, I know what nostr is saying without opening it). My twitter feed is on the whole much better all round, but certainly during biggish price moves up, and down. (The only person on my twitter feed talking about the price of bitcoin pumping is jay dyer lol).