Ah, escaping wrist grabs. 

I got a little carried away in Judo last night and hurt the fleshy muscle at the base of my thumb. I think it’s called the Thenar muscle. Hopefully the swelling will be gone in a couple of days. 

🥋

#Judostr #Nostr #Grownostr #Plebchain https://image.nostr.build/8d7f7907c89a68eafcc347755832601ecdc1b9a6baa5e7f10ad2111a465e6e82.jpg