Just from the beef and the 🔥 milk — I used 🤔 to eat 🎉 super fatter 😂 cuts but 🌈 now 💯 I’ll maybe have a ribeye 🤔 once a 😀 week and 🤔 stick to leaner cuts like bistro and 👍 top sirloin 🔥 I’m 💯 not keeping track of anything specific or counting macros