Health π₯ π conversations like this π are π₯ inspiring. π π― No guilt π π₯ tripping or π― π shaming π€ or π boasting, π― just π βHey, π itβs π π amazing π― π π π what π― our π€ π bodies π― π π can do! π₯ π€ π My efforts are paying off!β π Makes π π π π other π people curious π€ to try it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e