Take care of your eyes with these top 6 vitamins and supplements! Our editors' research reveals that vitamin A, C, E, omega-3s, zinc, and lutein/zeaxanthin can help improve eye health. Consult a doctor before starting any new supplements, especially if you're pregnant or breastfeeding.

Source: https://www.cnet.com/health/personal-care/top-6-vitamins-and-supplements-to-improve-your-eye-health/#ftag=CAD590a51e