My grandmother passed away recently. She was an amazing woman and our relationship was something special

This grievance period has been interesting. I have found myself putting my emotional energy into areas of life which surprised me. While other areas of my life I haven’t bothered putting much energy into at all

I found that when you experience a period of such intense emotions, two things to pay attention to;

i. How, and what you choose to transmute your emotional energy towards

ii. What aspects of your feel of lesser importance and which aspects of higher 

Often these difficult periods can reveal hidden aspects of your true self coming out, as you are leading with emotion over logic

Think about a time that was difficult for you emotionally. What did you spend your time doing to feel better? How did you transfer that energy? What parts of your life could you care less about? 

Something to think about

#thought #emotion #energy #guide #bitcoin #nostr