Tl/Dw:
Micro plastic effects unknown

If you want to minimize (approximate order of importance):
1) rev osmosis filter for your house (avoid plastic bottles/tap water)
2) swap sea salt for rock salt
3) avoid microwaving any plastic
4) avoid nonstic pans
5) eat fiber
6) get sweaty occasionally
7) supplement sulphoriphane / eat cruciferous veg


https://youtu.be/vfRtLI6cJrk