Beat Eye Strain with Simple Habits! 

Did you know that staring at screens can cause eye strain? It's a common issue, especially for those who work on computers all day. The good news is that there are simple tips to reduce and even eliminate eye strain!

The 20-20-20 rule: Take a 20-second break every 20 minutes and look at something 20 feet away.

Other tips include:

* Scheduling yearly eye exams to check for undiagnosed vision troubles
* Blinking regularly to lubricate your eyes

Try these simple habits to give your eyes a break!

Source: https://www.cnet.com/health/personal-care/how-to-beat-eye-strain-according-to-optometrists/#ftag=CAD590a51e