Health π conversations π₯ like this are inspiring. No guilt tripping π₯ or π π― shaming or π₯ boasting, just π― βHey, itβs amazing what π our π₯ π bodies π can do! My efforts are paying π₯ off!β Makes other people π₯ curious π to try π it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π₯ π relay.primal.net