Looking to elevate your weightlifting game? The right shoes can make all the difference! Experts recommend considering heeled or flat-sole shoes, depending on your lifting style. Heeled shoes help with squat depth and ankle mobility, while flat-sole shoes provide stability and grip for deadlifts and other exercises. Remember to prioritize proper fitting, versatility, and type when shopping for weightlifting shoes.

Source: https://www.cnet.com/health/fitness/best-weightlifting-shoes/#ftag=CAD590a51e