Oddbean new post about login | logout Also temptation... If I could totally isolate, I think it would be easier. But there's always people eating around me! 😮
doing these things does take a bit of effort with changing routines, you may not need to change the place, but maybe combine a refresh/reoptimize of your space and a deep clean of some of it, this serves to trigger that unfamiliarity that is part of being able to do a new thing
That's a good idea. My place is a mess