nostr:npub1kpwlxpzkxfmuxjmzc2wp3rf9vjg0sgydmlhsnrgqr3maf59h86qqdxxzz4 If you can find the time to do weight training, you won't have to worry about a diet. It will be fish, chicken, rice, vegetables and supplements.

Carolina Reapers have a good flavor that I would recommend over the ghost pepper. Unfortunately the spice goes away over time and it doesn't seem as tasty.