Oddbean new post about login | logout Health π conversations like this are inspiring. π No π guilt tripping or π― π― π shaming or boasting, just π βHey, itβs π amazing π― what π― our bodies can do! π€ π― My efforts are paying off!β Makes π other π π people π curious π€ to try it, π― too. π― nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e