Chinese researchers have made a breakthrough discovery that may help combat obesity. A study involving 25 obese volunteers found that intermittent calorie restriction (IER) can lead to significant changes in the gut and brain, potentially opening up new ways for healthy weight management. Participants lost an average of 7.6 kg, with shifts observed in brain activity and the formation of gut bacteria.

Source: https://www.wionews.com/science/chinese-scientists-find-a-new-way-to-control-obesity-in-a-breakthrough-discovery-749144