It’s a gorgeous 73F 23C day in the woodlands of MO. 
I’m really not trying to show off here, esp. to you northeastern folks who are not used to the heat that you’re enduring in Sept. 
After my PT exercises #Today I rode my recumbent bike for 10min. I put the boot yoga on hold as it was irritating my lower back. 
I spoke to a friend who manages a Resp Therapy dept, she said Covid IS on the rise again😷 In my area NOBODY wears a mask, and now it’s rearing its ugly head again. 
Be well and be kind 🤗