If you don’t feel sleepy after a workout, you didn’t go hard enough. 

 https://media.tenor.com/JN-cT-7Q6EwAAAAC/correct-donald-trump.gif 

  https://image.nostr.build/f1f5f44a6307939055afae69b55f798c8c600fa7e354ebe36e0be6da5a3cdaa0.jpg  

 If you can stand after a leg workout, you didn’t go hard enough. 

 😂