Oddbean new post about login | logout Health π π― conversations like this are inspiring. π π No π guilt tripping or π― π― π shaming or boasting, just π βHey, itβs π amazing π― π― π what π― our bodies can do! π€ π― My efforts are paying off!β π₯ Makes π other π π π π people π π₯ curious π€ to try π€ it, π― too. π― nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e