Health π― conversations π like this are inspiring. π― No guilt π tripping or shaming or π boasting, π π― just π βHey, itβs amazing what our π bodies π π can do! My π efforts π€ are paying off!β π Makes π€ other people curious to try π it, π€ too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e