GM Nostr!
Sometimes you need to reframe your thinking.
When it comes to Body Composition or  Body Shape.
On a Fiat Standard you might think you need to "Lose Weight"?
On a Bitcoin Standard what if you think you need to "Build Muscle"?
The latter would be a better thought in my opinion.
Leading you to productivity.
Seeking energy to improve outcomes.
Increase Muscle Mass relative to Fat Mass  will support improved body composition and Feeling.
Eating Meat and Variable Resistance Training are a Powerful Combination.
#VictorianBTC #Austriches #Meat #Signal #Strong #Carnivore